検索キーワード： 著者 "Anand" すべてのカテゴリー

The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.

Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.

Based on knowledge from the world's leading experts and from my personal experience, I have mentioned 50 essential points that every bike rider should know. You'll discover the essential 50 points about riding a bike. This book will help you to expand your knowledge about riding a bike safely, smoothly, and effectively.

The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.

The dark age of Kali is rising, and every man and woman must choose between duty and conscience, honour and shame, life and death.... The Pandavas, banished to the forest following the disastrous games of dice, return to Hastinapura. Draupadi has vowed not to bind her hair till she washes it in the blood of the Kauravas. Karna must choose between loyalty and gratitude, friend and Guru. Aswathama undertakes a perilous mission to the mountains of Gandhara, in search of the Evil One. Kunti must decide between her firstborn and her other sons.

At the heart of India’s most powerful empire, a revolution is brewing. Bhishma, the noble patriarch of Hastinapura, is struggling to maintain the unity of his empire. On the throne sits Dhritarashtra, the blind King, and his foreign-born Queen - Gandhari. In the shadow of the throne stands Kunti, the Dowager-Queen, burning with ambition to see her firstborn become the ruler, acknowledged by all. And in the wings: Parashurama, the enigmatic Guru of the powerful Southern Confederate, bides his time to take over and impose his will from mountains to ocean.

Reverse Transmission is a darkly comedic story that combines elements of science fiction and dystopian thrillers, centering on a murder spree involving a self-driving car. Jay, a starving artist, gets the only day job she’s qualified for: “driver” of a self-driving car at the rideshare company Awooga. The job turns from hilariously awkward to intensely frightening when the car runs over a pedestrian and manipulates Jay into disposing the body.

The Brexit vote was the result of many things: deep historical forces, individual choices, and the strategies of the campaigns. But above all, it stemmed from the failures of David Cameron’s conservative government, failures with which the United Kingdom will have to live for decades to come.

The United Kingdom's retreat from global leadership.

A classical collection of recitations by the master narrator Zia Mohyeddin. Volume 18 includes essays and poetry by Wazir Agha, Molvi Qamar Uddin, Satya P Anand, Raza Ali, Nafees Ahmed, Air Marshal Zafar Chaudry, Ibn Insha, Adeeb Sohail.

Raj is a little boy. He lives in the kingdom of Ashokpur and dreams of becoming a great warrior like his father one day. Ashokpur is a prosperous kingdom, ruled by a wise king. One day the kingdom is conquered by Hridays. He is posessed by a black magician. Raj's father dies while trying to protect the kingom. Raj decides to defeat Hridays and free the kingdom.

Le régime Ayurvédique consiste à manger de tout mais aussi de bien manger. La prise de poids n'est pas liée à la quantité que l'on peut manger mais bel et bien à la qualité de ce que nous mangeons. C'est exactement le problème que souhaite résoudre le régime Ayurvédique. À travers ce livre audio, j'ai essayé de construire une relation entre la nature et la nourriture avec les principes du Ayurvéda qui non seulement aident dans la perte de poids saine, mais se concentrent sur un bien être holistique.

Naturally, your life is designed in a way that if the seeds of more desirable crops are not sown in your mind’s garden, then weeds will grow in abundance. Remember and take this into apt consideration; any space will never go empty, it's going to be filled, and you have a choice to make. If you fail to plant a flower, weeds will grow. If you fail to bring energy into your life, illness will grow. If you fail to bring light into your life, darkness will grow. In another way, darkness will come naturally if the light is absent. Your job is to bring the light into your life, and this book will guide the way.

This book is like a 'handbook of everyday humour'. It is based on observation of funny tendencies in people and then creating fictional caricatures and anecdotes around them. The tendency of beating around the mulberry bush has been converted into a fictional character called 'Simon Satellite'. And yes, there are many more such characters and anecdotes, served With a Pinch of Salt....

Around 12,000 BC, Hindustan as we know it today (or Hind) comprised five kingdoms of man, sandwiched between Parbat, the kingdom of the Gods in the north, and Lunka, the kingdom of the demons in the south. The 'Legend of Ramm' unravels the story of the military general called Ramm in the kingdom of Ayodh and how his actions came to define our world as we know it today.

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full yoga success. The Yoga Diet takes the practitioner to the next level, taking the extreme benefits of yoga to the nutritional level, and beyond.

From travelling on India's chaotic roads to drinking chai at a streetside stall, from battling mosquitoes to meditating in an ashram, the author takes you on a journey of vivid impressions that brings you the taste, sounds, and smells of life in this amazing country.

The True American tells the story of Raisuddin Bhuiyan, a Bangladesh Air Force officer who dreams of immigrating to America and working in technology. But days after 9/11, an avowed "American terrorist" named Mark Stroman, seeking revenge, walks into the Dallas minimart where Bhuiyan has found temporary work and shoots him, maiming and nearly killing him. Two other victims, at other gas stations, aren't so lucky, dying at once. The True American traces the making of these two men, Stroman and Bhuiyan, and of their fateful encounter.

The New York Times bestselling, groundbreaking investigation of how the global elite's efforts to "change the world" preserve the status quo and obscure their role in causing the problems they later seek to solve. An essential read for understanding some of the egregious abuses of power that...

Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we can drastically improve our health.