検索キーワード： 著者 "AK" すべてのカテゴリー

The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health. The ketogenic diet promotes healthy weight loss by triggering the process of ketosis; ketosis aims to replace healthy fats instead of stored carbohydrates as a primary source of energy. It prompts our body to use healthy fats for energy requirements, and it helps to improve our health including promoting natural weight loss.

Although the Mediterranean diet promises several benefits and lifestyle improvements, adopting it as a pattern of eating can be a herculean task. So, this cookbook is an expert guide to help you transition into the Mediterranean diet with ease. It takes the listener on an expository journey into the best recipes that make up the Mediterranean diet.

Things are heating up at this dragon academy...I'm Sorcha McMurphy, and last semester didn't exactly work out like I planned. Everyone at the academy hates me. The sexiest guy on campus tried to kill me. And I epically failed at saving the world. Between fighting bad guys, studying magic, and learning how to fly my dragon, a girl barely has time to go on a date. But I've been chosen to find the missing Dragon King. If I mess up this time, there will be big consequences. And they'll be a hell of a lot worse than crawling into bed with Oliver Loughlin...

Did you know that there are over 393 million pets in the United States alone? Two out of every three households own a pet. That is a lot of pets! In this book, you will learn the most interesting and amazing facts and behaviors of eight of the most popular pets and the reasons why people love to have these animals in their homes.

My new neighbor ticks all the right boxes. Tall - check. Muscular - check. Tatted - double check. Until he opens his mouth. Adam is grumpy, rude, and obnoxious as hell. And I really should tell him exactly where he can shove his insults. Instead, I bite my tongue.

Ivy Sylvan thought after losing her job, her apartment, and her boyfriend, that having no other option but to move in with her flunkee brother would be the cherry on top of her bad luck sundae, but after finding a dead body, she realized things can always get worse.

Everything I thought I knew was a lie. Roman isn't the rightful ruler of this realm. The Night Witch and her followers were never our allies. And the beast that lives inside of me is far deadlier than I ever could have imagined. We just have to hide my shifter for a little longer. We just have to make it through the cruel tests of the hell fae.

Logan Jackson is all tattoos, beard, and swagger. With his devilish looks and unrepentant charm, he's a danger to my tattered heart. Especially when he makes it clear, I'm the one he wants. It doesn't matter how desperately I'd like to give in to the heated promises in his dark eyes or how my heart always stutters in his presence. I have to think about my son and giving him the life he deserves. But I underestimated the sheer determination Logan has to break down my walls brick by brick. The closer we become, the harder it gets to keep the past from intruding.

My goddess has endless aspirations for my future. I just don't think tricking the Prince of Hell to fall in love with me was one of them.... Three sinfully sexy hellhound shifters plot the prince's murder while using me as their pawn to earn the trust of the royals. It’s a foolproof plan, really. Too bad it's what they don’t know that will kill them.

Lying northeast of Massachusetts, just south of Hell, Arkham County is somewhere you find yourself, not somewhere you ever mean to go. Once you do find it though, you'd better get used to living there, as you may be there for however long you have left to live.

Kylie is an audial psychic who can hear conversations from far away. Noah can see into the past. Ayden can see into the future. Kylie’s sister, Hope, can time travel. John was once PSI’s psychic healer…and Kylie’s true love. But Ky’s world is torn apart when damning evidence implies that John betrayed the team. But did he? Kylie wants to save a group of psychics — many are children — who are being held captive at a secret compound and forced into training to become psychic weapons.

I had one goal: To learn from Sebastian Ryker. He was an award-winning physician in his field of medicine. A genius who could diagnose you with the barest of symptoms. The best of the best. Too bad he turned out to be an egotistical jerk. Mere hours into my first day, I realized that the man I had idolized for years didn't live up to the hype. He was rude, arrogant, and totally full of...himself. It was clear that my presence bothered him, that I was nothing more than an irritation. So, why did I want to melt into a puddle whenever those dark eyes were trained on me?

She woke up on a spaceship with magical powers and incredible abilities. Now, she must save the universe from falling into darkness. Elle thought her summer would be ordinary—until she wakes up on a spaceship with newfound magic and incredible physical abilities. Suddenly, the fate of the universe rests in her hands. A mysterious Darkness is spreading, consuming planets, including Elle's home. With her new powers, Elle joins a daring team on an interstellar quest to find ancient relics that could stop the Darkness.

Hell has come. And her name is Izara Castillo. Portals are open, hell spawns are destroying the academy from the inside out, and even the ancient Vampiric Citadel is no match for this kind of power. Lucian Morningstar wanted a war? Well he just got one. He may have trained and strengthened Izzy’s Prod into a true apocalyptic monster but he forgot about one small detail. Her men would give their life to protect her. Even from herself. This is the final book in the reverse harem series Origins of the Six. Recommended for listeners 18 and over.

Belfast 1993: Für den jungen Sanitäter Ryan wird ein nächtlicher Einsatz zum Verhängnis. Er gerät in die Schusslinie der IRA und wird schwer verletzt. Die Polizei legt den Fall schnell zu den Akten. Doch wer war der alte Mann, der wie ein Geist am Tatort auftauchte und Ryan das Leben rettete? Kaum genesen, macht Ryan sich auf die Suche. Dabei wird er immer tiefer in den gewalttätigen Kampf zwischen IRA und militanten Protestanten verstrickt, mit fatalen Folgen … Ein spannender Roman um Schicksale im Nordirland des 20. Jahrhunderts.

Welcome to Hell. Gym class, the academy, my tormentors - they have nothing on this place. It thrives on unimaginable power. Consuming magic pulses all around me. It owns me. I have to escape. I have to be stronger than the evil that’s all around me. And I have to remind myself that this isn’t where I belong. I belong in that prison of a school with my friends. With my men.

Written as a narrative to my daughter, I wanted her to have the whole story. Where she came from. Why I placed her for adoption. And how, for the next 18 years, I hovered on the edges of her family, granted access by her generous parents, but always wanting more. More for her, and more for me.

Hannah Morgan is a content producer for internet sensation and millionaire playboy, Mathew Albrecht. When she discovers his possible ties to a global terrorist organisation, her investigation becomes more troubling the deeper she goes. Could her client’s involvement also be linked to the death of her husband years earlier or is it something more sinister? Enlisting two ex-military guns for hire, a young hacker and her dead husband's AI, Hannah must confront the demons of her past to save the future.

I’m Sorcha McMurphy. I thought magic didn’t exist until I found a stolen dragon hatchling and got a letter of acceptance to a supernatural school for dragon riders. I’m literally flown away to a college that teaches sword fighting, magic casting, and general ass-kicking. Here, the dragon clans are at war, and there’s an evil that threatens to destroy the riders forever. They think I’m the chosen one destined to save the clans, but I’m no hero. If only I could stop myself from loving the cursed guy in my dragon keeping class long enough to save the world.

What’s more dangerous than dark magic? Deadly secrets. And the Academy of Six is hiding both within its ancient walls. A history of Magic sends Izara on a literal trip down memory lane. She uncovers that there’s more than what the students think they know about the supernatural school in the middle of New York City. It’s mysterious past, as well as her own, are twisting together in a destructive way. She always knew the academy was created to stop a reckless power.