検索キーワード： ナレーター "Valerie Gilbert" すべてのカテゴリー

What if aging well didn’t require strict diets, exhausting workouts, or complicated wellness routines? The truth is, longevity can be simple, joyful, and part of your everyday lifestyle. Longevity Now, Aging Later is your science-backed, inspiring, and practical guide to a healthy lifestyle that supports healthy aging, without stress or extremes. Whether you’re in your 30s, 50s, or beyond, this book offers longevity secrets and sustainable habits to help you feel energized, strong, and mentally sharp for years to come.

This guide is specifically tailored for rural Indigenous communities. We'll explain digital advocacy and its significance in bridging communication gaps between Indigenous communities and decision-makers. Checklists, recommended tools, and easy-to-follow guides will keep you on track to developing skills in amplifying your voice, lobbying governments, and influencing change in the digital age.

Discover the fountain of youth and reclaim your vitality with a blueprint for balanced aging – a Wall Pilates fitness guide tailored just for you! Are you tired of feeling unsteady and sluggish? Ready to regain your balance and energy with the perfect home fitness guide? The good news is that finding your way back to a happier, healthier you is possible…with Wall Pilates and the Balanced Aging Blueprint! Join the 10 million American Pilates fans and power your way to improved posture, better balance, strength, and super core stability.

In Woman at the Edge of Two Worlds, the ninth book in her bestselling Medicine Woman series, Lynn V. Andrews illuminates menopause as a transformative passage into wisdom, inner strength, and spiritual rebirth. In Woman at the Edge of Two Worlds, the late bestselling author Lynn V. Andrews illuminates the experience of menopause, offering a fresh perspective that transforms it from a source of discomfort into a time of empowerment, spiritual rebirth, and access to a new and beautiful way of life.

In The Two-to-One Rule, Jennifer L. Gibbs offers a simple yet profound shift: For every negative or fearful thought, employ twice as many positive thoughts to the possibility of something good happening. This doubling-down ratio transforms how you think, feel, and experience the world—turning worry into calm, doubt into trust, and pressure into peace.

Diana's living her happily ever after, or so it seems. But the past, oh, it has a way of catching up to us all. It knocks on her door, a relentless reminder of what she left behind, who she used to be, and all that she's lost. Those shadows of guilt and doubt cast a threatening cloud over the life she's painstakingly built with her husband, Jed.

Join the Friessen siblings, their spouses, and kids as they gather to celebrate their parents' wedding anniversary. Amidst the joyous occasion, long-buried issues resurface, testing their love and trust in each other. As tears are shed and old bonds are strengthened, an unexpected twist arises–cattle rustling gone wrong! Get ready for a wild and unforgettable reunion, where anything can happen when this family comes together.

In The Bloodline, Andy Friessen has two certainties in life: his unwavering love and protection for his wife, Laura, and their children, as well as the hidden truth locked away in a safety deposit box that could shatter his mother's world. However, life is never straightforward or easy. In a tragic twist of fate, Andy's mother passes away and he receives an urgent call from his father beckoning him home, abruptly upending his stable existence.

In The Price to Love, Candy knows that her husband wants a baby, but she can’t give him one. When Neil pays for a surrogate and moves her into their home, he tells her not to worry, but she suddenly feels as if she’s on the outside looking in.

In The Deadline, Andy Friessen has packed up everything and moved his family two states away, to Montana, to protect his wife, Laura, his newborn babies, and his stepson, Gabriel, from the threats of his mother. Andy and Laura soon face a new threat, one they never saw coming when the life of one of their children is put in danger.

Crystal Stapleton has everything a princess could want: ski vacations, a suite to herself in her parents' mansion, even her own Prince Charming. Too bad there's a mean streak lurking under the surface of her fiancé, one that her parents refuse to see. With her father's prodding to marry a well-connected and wealthy man and her mother's constant, ugly, domineering attitude, Crystal is prepared to do as she's told, regardless of how unhappy her future will be.

For Miranda, Newark has nothing to offer except a dead-end job, a crummy apartment, and an abusive boyfriend. But when her younger sister signs her up for an online dating website to prove to her the kinds of guys who would be interested in her, she starts an online connection with the perfect guy. He's handsome, he's a real-life cowboy, and...he's in his 70s! Miranda steps off the bus to find the man of her dreams waiting for her, only he doesn't know it.

The twins' younger brother, Joseph, is trapped in a downward spiral of drinking and drugs, all in an effort to cope with the daily pain he lives with after being thrown from his horse months ago. Not sure what to do or believe, the family enlists the help of Emma, a girl with a shady past, who knows the nightmare of addiction all too well. Can Emma help Joseph find his way out of the pit before they lose him for good?

As the "younger" twin, Carey Carson has always lived comfortably in brother Casey's shadow, happy to let him take the lead. But when Casey leaves for his honeymoon and the cattle drive has to continue without him, it's up to Carey to step up and fill those highly respected boots. Amy McDade joined the cattle drive with a group of other vacationers, only for her, this drive isn't about learning to rope a steer or having a good time. It's her final attempt to build up her confidence again since an injury on the job has kept her from being a part of the career she's always loved.

It just wouldn't be Texas without the occasional unpredictable storm, but when a twister rips through Carson Hill Ranch and demolishes almost everything in sight, the family has a long road ahead of them as they try to pick up the pieces and put them back together. In the chaos of the storm, no one notices that Joseph's wife, Emma, has disappeared. A mysterious phone call lets them know that there are some fates worse than death. As brothers Anders and Joseph rush in to save the women they love, the end result tears apart the Carson family in ways that no one saw coming.

When Carlita Garlucci’s annoying tenant Elvira Cobb turns up missing, Carlita and her daughter spring into action and begin looking for clues to her whereabouts. They soon discover a mysterious message on Elvira’s answering machine. The message is from a man with possible NY mob ties. They fear that Elvira has put all of their lives in jeopardy after the mysterious man is found floating facedown in the Savannah River.

The Garlucci family business, “Savannah Swag”, is finally open, and business is brisk. Carlita is happy with the way her son is managing the pawnshop and their new part-time employees, so she can focus on renting out their last vacant apartment. When a mysterious man shows up on her doorstep with wads of cash, offering to pay the deposit and first month's rent and even offers to sweeten the deal with some extra cash, Carlita is tempted. She quickly discovers that the man is not all he seems to be.

Do you know why you gain weight or have excessive body fat? Do you know why your body stores and accumulates fat? Do you really want to hear the honest truth? Do you want to lose that fat once and for all - permanently? Do you want to regain your energy and vitality while losing fat? This will be the only thing you need to know about weight loss. Weight loss is very simple in nature. And I mean true weight loss - in your body and mind.

Carlita Garlucci is thrilled that her son Tony has arrived in Savannah to help with the opening of their new pawnshop Savannah Swag. While giving her son a tour of the property, they stumble upon a hidden trapdoor that leads to an undiscovered basement with a tunnel. Curious to find out where the tunnel leads, Tony breaks through the wall and discovers underground passageways rumored to have been used by pirates to smuggle their stolen goods into the historic city.

The persistent memory of a horrible death, that reached across time and space, and caused a 22-year-old American girl to seek past-life therapy, revealed the dramatic story of a Japanese man who was killed in the atomic bombing of Hiroshima. There have been many stories of pain, death, and destruction told by survivors of the Hiroshima bombing. This is the eyewitness account of one who did not survive! This case revealed startling information about the Japanese side of the war.