検索キーワード： ナレーター "Tarryn Sarcone" すべてのカテゴリー

Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy offers a transformative roadmap to lasting wellness, guiding listeners through simple, science-based habits to boost energy, improve health, and create a vibrant life. There is nothing more important than your health. Feeling your best isn’t just about following a specific diet, weight loss routine, or exercise plan. It’s about completely shifting your mindset from disease prevention to health creation. You can start creating daily habits that transform your health today. That’s the core principle of Live Well.

If ADHD feels like it’s running the show in your home, marriage, or work life—this all-in-one collection will help you take back control. The ADHD Mastery Collection combines three powerful, results-driven books by Phoenix J. Waldren, giving you proven tools to create harmony, productivity, and confidence at every stage of life.

www.whocaresbooks.com This is the story of the true patient experience combined with extensive research and shocking stories that have led to the conclusion that the system is indeed broken. The book will take you through parts of the healthcare system from the viewpoint of a teen mom and her son, with complex medical needs and intellectual disabilities, over the course of 2 decades. As a patient or family member of a patient you intersect with the medical system at your most vulnerable, weak, and in desperate need of help.

Are you a first-time mom feeling anxious about what awaits you in the labor and delivery room? Fear not! "Labor and Delivery Essentials: A First-Time Mom's Guide to a Smooth Hospital Experience" is here to guide you through every step of this incredible journey. From going to triage for various reasons, to the first signs of labor, and the joyous moment of holding your baby for the first time, this book covers it all. With straightforward advice and supportive guidance, we dive deep into each stage of labor, delivery options, pain management techniques, and what to expect during recovery.

NOT your average self-help book. This is a blueprint to obliterate fear and unlock untouchable power. It’s for those who are: tired of overthinking, hesitating, or playing small (this book is about to slap you awake); craving next-level confidence and ruthless execution; winning but ready to shift the entire game in their favor—get ready. Why This Book Is Different (And Will Change Your Life): This no-fluff blueprint is built to push you beyond limits, shatter hesitation, and turn you into an unstoppable force. If you've been waiting for a sign to step into fearlessness — THIS IS IT.

Do you want to meditate, but have given up because sitting still is uncomfortable or you have an overactive brain/ADHD? Look no further! Meditation can be an incredibly valuable practice that can increase your peace of mind, happiness, and even help you achieve your wildest dreams. It’s also one of the best, proven ways to help with symptoms of ADHD. But how can you possibly achieve a meditative state when your brain and body just seem to be fighting you the whole time?

Master the California Real Estate Market with Confidence—Whether You’re Buying, Selling, or Investing! Are you overwhelmed by the complexities of the California real estate market? Does buying, selling, or investing feel daunting, with endless paperwork, legal jargon, and market unpredictability? You’re not alone. Many aspiring homeowners, sellers, and investors face these same hurdles—but this guide is here to change that.

Introducing " 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age"–your ultimate guide to mastering communication and transforming your social life.

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

Millions of women have felt the power of birth, and countless women long for it. But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother. In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul.

Find out how teaching resilience and coping strategies can help your teen conquer stress and anxiety. Learn to balance life’s stressful demands while building a trusting relationship together.

Are you tired of feeling like you're never enough? Are you ready to break free from self-doubt and start loving yourself fiercely? If you're a woman who's been stuck in a cycle of self-criticism, people-pleasing, and burnout, then it's time for a revolution—a Self-Love Revolution. In this transformative book, you'll discover the tools and insights you need to cultivate genuine self-love and acceptance in a world that constantly tells you who you "should" be and makes you feel like you are not enough.

A team of friends set out to do what many have tried to do. And have wanted to do for as long as people have been able to dream. The opportunity presents itself and is too good to pass up. The chance to make changes for the greater good of America. As well as the rest of the world. This sets a chain reaction that will change everything. The question is, will it change the right things? This team is willing to take that chance. Time travel works. It just doesn't work very well. And six friends embark on one hell of a journey to spend seven years in the past.

“In these polarizing times, one of the biggest challenges is to overcome offense. Patricia King writes from the heart as she shows us a better way to live, overflowing with God’s love instead of offense. No matter your background, culture, or calling, this book has something to offer you. Live Unoffendable is a must-read for this generation.” —Dr. Ché Ahn

Are you tired of miscommunications, awkward silences, and missed opportunities? Do you wish to master the art of connecting with anyone, anywhere? Look no further! "Master Effective Communication" is your comprehensive guide to becoming a communication virtuoso. In today's world, effective communication is the key to success in both personal and professional life. Whether you want to build stronger relationships, enhance your career, or simply become a more confident communicator, this book is your key to achieving those goals.

Gain practical strategies, insights, and tools tailored specifically for women looking to elevate their leadership journey through engaging stories and solid ways to futureproof their careers.

“Take CARE” is a book that can serve as your guide to practicing the best self-care possible in your pursuit of wellness. This book can assist you in facing the demands and stress we all encounter in life.

Written by a Certified Potty Training Consultant, Success with Potty Training, teaches you how to get your child to be motivated, focused, and excited about potty training. Is this some magic? No, well maybe, it's called Play-Based Learning, modeling, and scaffolding, and it works! Testimonials speak volumes about the effectiveness of this method.

Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble… At first glance, the word ‘menopause’ appears to be a rather harmless stage – hinting at a pause in the cycle of menstruation. And that very word – pause – seems so simple, so gentle, and so careful… right? Like a switch that you can flip, sit back, and then relax for the rest of your life.

Activate your self-awareness and let your intuition be the driving force for success in relationships, work, and all your personal goals—unlock the power of human design! Self-awareness is a pillar of emotional intelligence, and it is vital for success in all the realms of your life—love, money, work, friends, and family. When you know who you are and you rely on your intuition, your life becomes more peaceful, enriching, and inviting.