検索キーワード： 著者 "Deacon O'Maley" すべてのカテゴリー

Intermittent fasting (IF) is about when you eat rather than what you eat. This popular approach to healthy weight loss has you cycle between periods of eating and fasting, and many people find it simpler than traditional diets (healthline.com). In this beginner-friendly guide, we’ll explain why IF is worth considering, break down three common fasting methods (16/8, 5:2, and OMAD), and provide practical tips on getting started.

Unplug & Pray: Finding God in a Noisy Digital World for Teens & Parents offers a practical Catholic roadmap for reclaiming prayer and presence at home. Written with Scripture, testimonies, and real-world strategies, Deacon John O’Maley equips parents and teens to build healthy boundaries, resist distraction, and rediscover God’s whisper together.

Pornography addiction is a silent epidemic plaguing many men today – even faithful Catholic men who earnestly desire to live virtuously. As a permanent deacon and counselor, I have witnessed the toll this struggle takes: the isolation, shame, and despair that can weigh down a man’s soul. I have also been blessed to witness the incredible transformations that occur when men invite Christ into their battle and seek the help they need.

Be Still and Know: Catholic Prayer in the Age of AI for All Believers is a timely guide for families, parishes, and individuals seeking God in a noisy world. Drawing on Scripture, Catholic tradition, and real testimonies, Deacon John O’Maley offers a practical roadmap to resist distraction, reclaim silence, and rediscover prayer.

College is a time of incredible growth—and immense pressure. For young Catholic women, the challenge is not just academic, but spiritual. You are navigating exams, relationships, peer pressure, identity, freedom, and faith, all at once. You might feel alone in your values, tempted to fit in at the cost of your convictions, or simply overwhelmed by it all.

Satan and Spiritual Warfare are Real: But There is Hope Because Jesus Wins in the End is a bold and timely wake-up call for today’s Christians. Catholic Deacon John O’Maley pulls back the veil on the hidden battle raging in every soul—a spiritual war that is fierce, personal, and unrelenting. With pastoral wisdom and decades of ministry, he exposes Satan’s tactics of deception, division, and despair while reminding readers that victory has already been won through Jesus Christ.

We all love our children and grandchildren, and we want to keep them safe. Yet in today’s digital age, our kids face online dangers that didn’t even exist when we were young. From cyberbullies and predators to the ever-present threat of inappropriate content, the internet can be a minefield for the unwary child. Unfortunately, many parents underestimate these risks – experts note that a lack of understanding among parents is one of the biggest obstacles to keeping kids safe online.

In the midst of chaotic schedules, endless expectations, and nonstop distractions, young Catholic college men often find themselves spiritually depleted. The Catholic College Man’s Daily Prayer Guide by Deacon John O’Maley offers 21 powerful reflections crafted specifically for men navigating the intense challenges of campus life.

The Impact of “AI” on Mental Health: Navigating the Digital Age for Teens and Parents is a powerful and timely guide for families grappling with the influence of artificial intelligence on young minds. This 40-chapter, faith-grounded book dives deep into the psychological, emotional, and spiritual effects of AI-powered platforms on today’s teenagers—from screen addiction and social media anxiety to identity confusion and emotional isolation.

Be Still and Know: Catholic Prayer in the Age of AI is a powerful guide for adults and seniors longing to reclaim prayer and rediscover God’s presence amid modern distractions. Drawing from Scripture, Catholic tradition, and the wisdom of the saints, Deacon John O’Maley reveals how silence is not absence but presence—the indispensable climate for authentic prayer.

"The Impact of AI on Mental Health: Navigating the Digital Age for Teens, Adults, and Seniors" is a groundbreaking guide that tackles the urgent intersection of artificial intelligence and mental wellbeing. I am not a licensed therapist or clinical psychologist. I make that clear from the start. So why am I writing this book? Because I’ve lived a life at the intersection of leadership, innovation, spiritual formation, and family. I’m a graduate of the U.S. Military Academy at West Point and served as a U.S. Army Ranger Captain. I led teams under high-stress conditions and trained men for war.

In this tender and spiritually uplifting tribute, Thank You, Lord for Our Precious, Maggie: A Tribute to Pet Owner Who Love Their Dog, invites listeners into the heart of a home transformed by unconditional love—poured out not just by people, but by a beautiful King Charles Cavalier Spaniel named Magnolia Rose.

The Catholic Dad's Daily Prayer Guide: 21 Reflections for Strength and Peace is a powerful devotional companion crafted specifically for today’s Catholic fathers. In the midst of hectic schedules, endless responsibilities, and the constant pressure to provide and protect, this guide offers a moment of calm and spiritual clarity. Each of the 21 reflections is designed to be read in just a few minutes a day—making it realistic for busy dads—yet it delivers deep spiritual nourishment rooted in Scripture, Catholic tradition, and real-life fatherhood.

“Praying with Purpose: A 30-Day Catholic Devotional for Married Men Struggling with Pornographic Addiction” is more than a book—it’s a companion for a journey of hope and transformation. In this book, Deacon John O’Maley speaks heart-to-heart with men who feel trapped in the cycle of pornography, offering understanding, encouragement, and a clear path forward rooted in the timeless wisdom of the Catholic faith.

In a world saturated with sexual images and unmet emotional needs, even faithful Catholic women can find themselves ensnared by pornography and the secrecy, shame, and self-doubt it brings. Praying with Purpose: A 30-Day Catholic Devotional for Single Women Struggling with Pornographic Addiction is a gentle, pastoral guide through one of the most challenging battles of our time.

Life moves fast, especially for single men juggling careers, relationships, and personal goals. In the rush of daily life, it's easy for faith to take a backseat. This 30-day devotional is designed to fit into your busy schedule and help you refocus on what truly matters – your relationship with God. Over the next 30 days, you'll find brief yet meaningful reflections tailored to the challenges of single Catholic men. Each day presents a theme, a short reflection, an action step, and a prayer.

The Catholic Student’s Daily Prayer Guide: 21 Reflections for Strength and Peace is a daily lifeline for Catholic students navigating the pressures of school, social life, and spiritual growth. This short, powerful devotional offers 21 faith-filled reflections, each including a Scripture passage, a heartfelt meditation, and a student-focused prayer. Designed for busy schedules, each short entry delivers deep spiritual guidance rooted in Catholic tradition.

Jesus, Be My Light in the Darkness: 30 Days of Catholic Prayer for Trauma Recovery is a deeply pastoral, Eucharist-centered devotional designed to walk Catholic listeners through a month of healing, consecration, and restoration. Authored by Deacon John O’Maley—a West Point graduate, former U.S. Army Ranger Captain, and seasoned Catholic deacon—this guide invites trauma survivors into a sacred space of prayerful surrender, offering daily spiritual nourishment rooted in the redemptive suffering of Jesus Christ.

You Are Not Alone If you're a woman over 40 and find yourself reaching for a diet soda every day, know this—you are not alone. Many women at this stage of life have built a relationship with diet sodas that runs deeper than simple refreshment. Perhaps you started drinking diet sodas decades ago, drawn by their promise of "zero calories" and a guilt-free energy boost. What started as an occasional treat evolved into a daily ritual, an emotional crutch, and maybe even a dependency. You might sometimes wonder, "How did this become such a big part of my life?

Capture your summer adventures like a pro with Vacation Photography Guide: Capturing Summer Memories. This beginner-friendly handbook is packed with practical tips to transform your vacation and family outing photos. Whether you’re using a smartphone or a DSLR, you’ll learn how to shoot stunning beach sunsets, vibrant road trip scenes, breathtaking national park vistas, and joyful candid moments with family and friends. Discover simple techniques for dealing with bright sunlight, composing creative shots, and using camera settings or smartphone features to their full potential.