検索キーワード： ナレーター "Siiri Scott" すべてのカテゴリー

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Toxic workplaces take all kinds of forms—whether it's a narcissist boss who belittles and bullies, colleagues who backstab and gaslight, "work friends" who drain you with endless complaining, or a culture of overwork and burnout. It can feel impossible to know whether to speak up and when to keep your head down. Do you try to address it head-on, go to HR, or play office politics? The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while helping you maintain your mental health and your self-respect in some of the toughest situations at work.

The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.

Listeners will love this selection of three contemporary and three historical romance novellas.

Decentralized finance (DeFi) is a rapidly growing field in fintech, having grown from $700 million to $100 billion over the past three years alone. But the lack of reliable information makes this area both risky and murky. In this practical book, experienced securities attorney Alexandra Damsker explains DeFi's role in both blockchain and finance. Ideal for developers looking to build decentralized applications (DApps), this book compares DeFi to traditional bank-led fintech and explains why DeFi is exploding in interest and popularity.

Editors Denis Alexander and Alister McGrath gather other intelligent minds from around the world to share their startling commonality: Richard Dawkins and his fellow New Atheists were instrumental in their conversions to Christianity. Despite a wide range of backgrounds and cultures, all are united in the fact that they were first enthusiasts for the claims and writings of the New Atheists. But each became disillusioned by the arguments and conclusions of Dawkins, causing them to look deeper and with more objectivity at religious faith.

Especially relevant in today's world of corporate scandals and new accounting laws, the numbers in a financial report contain vitally important information about where a company has been and where it is going. Packed with new and updated information, Reading Financial Reports for Dummies, 3rd Edition gives you a quick but clear introduction to financial reports - and how to decipher the information in them.

Extended solitary confinement has been condemned as a severe violation of human rights. Yet it is still widely used in Iranian prisons. In White Torture, thirteen women, including Nazanin Zaghari-Ratcliffe, share their experiences of imprisonment: harassment and beatings by guards, total blindfolding and denial of medical treatment. Angry interrogators threaten their families and lie about their whereabouts. One prisoner is even told she is dead.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

Down a narrow alley in the small coastal town of Mallow Island, South Carolina, lies a stunning cobblestone building comprised of five apartments. It's called The Dellawisp and it's named after the tiny turquoise birds who, alongside its human tenants, inhabit an air of magical secrecy. When Zoey Hennessey comes to claim her deceased mother's apartment at The Dellawisp, she meets her quirky, enigmatic neighbors including a girl on the run, a grieving chef whose comfort food does not comfort him, two estranged middle-aged sisters, and three ghosts. Each with their own story.

Thrown from the modern world into 1307 Scotland—the brutal era of Robert the Bruce's War of Independence—four unlikely heroes are swept into the fate of Clan Cambel, where danger, desire, and destiny are intertwined. Four Highland warriors. Four modern time-travelers. Four journeys through time— and one question that spans the centuries: Can love survive a Scottish medieval war?

Nathalie arrives at the circus in Vladivostok, Russia, fresh out of fashion school in Geneva. She is there to design the costumes for a trio of artists who are due to perform one of the most dangerous acts of all: the Russian Bar. As winter approaches, the season at Vladivostok is winding down, leaving the windy port city empty as the performers rush off to catch trains, boats, and buses home; all except the Russian bar trio and their manager. They are scheduled to perform at a festival in Ulan Ude, just before Christmas.

A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles. Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!

In her quest to live a vibrant spiritual life, Karen Wright Marsh had a revelation: she didn't need to find and follow the perfect plan; she needed people she could follow. In Wake Up to Wonder, Marsh introduces us to those people—faithful yet oh-so-human Christians from across centuries and cultures. Inspired by their example, she offers playful, simple practices that bring deeper meaning and purpose to everyday life.

Being human is hard. Being in relationships with other humans is even harder. People are complex and relationships are messy but loving one another well is possible. Whether navigating political or religious differences, or dealing with toxic people or our own unforgiveness, this book tackles the struggles no one really wants to talk about. But there is hope! We can actually grow closer to God and others through the circumstances we'd rather run from.

Those who have been lured by the sound of skate blades slicing into fresh ice and everything-or-nothing attitude of the game know that hockey can seem like its own world. Yet in another light, that tight community can turn insular; the values of teamwork and humility can manifest as collective silence in the face of abuse and discrimination. In Game Misconduct, reporters Evan Moore and Jashvina Shah reveal hockey's toxic undercurrent which has permeated the sport throughout the junior, college, and professional levels.

Bring more love, peace, healing, and personal empowerment into your life by working with the Hindu, Greek, and Egyptian goddesses. Looking for love? Aphrodite will assist you. Need a magickal boost? Isis will show you the way. Lacking inspiration? Sarasvati will set your creativity flying.

How were human rights invented, and how does their tumultuous history influence their perception and our ability to protect them today? From Professor Lynn Hunt comes this extraordinary cultural and intellectual history, which traces the roots of human rights to the rejection of torture as a means for finding the truth. She demonstrates how ideas of human relationships portrayed in novels and art helped spread these new ideals and how human rights continue to be contested today.