検索キーワード： ナレーター "Shawna" すべてのカテゴリー

Mindfulness for Families: Engage with Your Children through Mindful Games and Fun Activities for a Happier and Calmer Family Life is the ultimate parenting book on mindfulness for kids and adults. It is a parent's guide to incorporating mindfulness in daily routines to restore peace, harmony, and family connection.

In this poignant and inspiring collection of 60 poems, Melody Wallack takes listeners on a journey through the highs and lows of life after loss, a testament to the resilience of the human spirit and the enduring power of love. Through her personal story of grief and healing, Wallack captures the beauty and pain of love, the sorrow of loss, and the transformative power of self-discovery.

This multiple award-winning collection of 5-, 10- and 15-minute short stories bring joy, spark creativity and foster connection. Perfect for bedtime, car trips, and homeschool storytime. Journey with magical characters and explore wildly creative worlds. Everyday Icing stories are sure to make sharing a story the sweetest part of your day.

This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.

The straightforward content of this audiobook allows listeners to access short sections containing reliable advice. Once the genuine principles are learnt, examples are provided so the listener can immediately add them to their skillset. My hope is that this audiobook guides and empowers more people to go outside of their comfort zone and obtain the results they deserve. Use this audiobook as a navigational tool to assist with the hurdles and heartache associated with reaching your finish line.

Wine for Beginners is your first step in becoming an expert at wine tasting. Wine is an incredibly technical and nuanced drink, so the ability to pick up on flavors and aromas can seem like a daunting task. This book is a comprehensive and easy-to-read guide on how to properly drink, speak about, and pair wine. You will not only become a more confident wine drinker, but you will also be able to dazzle your friends and family with your knowledge of wine and skill at wine and food pairing.

Many of us are called to be game changers in the field of make-up artistry. Some will ignore this calling and will explore Plan B. These are career options that offer corporate stability and promotion. Their creative calling becomes an internal hostage. While others will embrace this calling, these brave souls will most likely endure through periods of self-doubt, fear, and internal struggle, but they refuse to settle for Plan B. They realize that their comfort zone and dreams don’t live at the same address; they are committed and ready to begin their training.

Have you ever thought about what it takes to be the best version of yourself? Do you need to find your dream job, have an Eat Pray Love kind of holiday, or meet your soulmate? Being the best version of yourself is more of a journey than a means to an end. The difference between who you were five years ago and who you are now has a lot to do with the experiences you have gathered in the past five years. Similarly, the difference between who you are now and who you will be in the next five years will also have a lot to do with the experiences you gather going forward.

It’s natural to experience growth in your lifetime, but what happens when you don’t grow quite the way you thought you would? Do you have goals that you haven’t been able to achieve? Did you envision your life going in a different direction? You’re never too old for growth, and this is your complete guide to owning, glowing, and growing! There is no manual on how to live your life but this guide can help you to learn how to accept your past, be mindful in the present, and keep up your motivation for the future.

Achieve the life you desire through creating healthy habits, relationships, and diet. The life you deserve to live is within your reach with these three key components, and I want to help you get there....

From a young age, we all learn that cruel words can wound, but Longing to Belong will show you how Scripture can heal your heart. Join Shawna as she turns to Psalm 139 and reveals seven life-giving affirmations that everyone needs.

In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting.

Shawna Potter, singer for the band War on Women, has tackled sexism and harassment in lyrics and on stage for years. Taking the battle to music venues themselves, she has trained night clubs and community spaces in how to create safer environments for marginalized people. Now she’s turned decades of experience into a clear and concise guide for public spaces of all sorts, from art galleries to bagel shops to concert halls, that want to shut down harassers wherever they show up.

Imagine you already have everything you need to lead a happy and fulfilling life. You just can’t see that yet. Everyone wants to have more time. Time to spend with the people that matter; time to pursue a hobby; time just for yourself; time to just be. Minimalism can help you focus and give you the tools to achieve just that.

Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.

If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on. After many years of yo-yo dieting, and getting nowhere, I decided to take matters into my own hands and do some in-depth research into the food and diet industry to uncover the truth as to why there are so many diets in this world that just don’t seem to work on a more long-term basis.

The book that every woman in the world should be listening to. The Period Protocol offers a natural solution that will help you balance your periods, and live a pain free life by reducing your blood flow and the number of days that you spend on your period. Every person that has tried this protocol has experienced the most amazing results within days, and weeks of starting the protocol.

One night of fun. That's all she's looking for. After the end of a bad relationship, doesn't she deserve that? When she sneaks in to a fancy party with her best friend, environmental campaigner Ruby meets just the guy to escape her current flat existence. A billionaire with an attitude, Nick is sexy, forward, and knows what he wants - and he isn't afraid to give it to her, in one wild encounter in the bathroom of the luxury penthouse they're both partying at.

A dark night. A crowded club. A man and a woman, looking to blow off some steam. Their eyes meet, and they know that tonight is going to be one that they never forget. But will it be nothing more than an anonymous fling? Or will their attraction turn out to be far more than that?

Things between Ruby and Nick are heating up - now that they work in the same office together, their chemistry is getting harder and harder to deny, and their connection is running deeper. But when Ruby's best friend finds out about their arrangement, she sows some seeds of doubt in Ruby's mind - is it all just fun and games? Or is there connection something more?