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The Somatic Therapy Workbook for Trauma: A 360-Degree Healing Approach for Body, Mind and SoulNo time to heal? Just 7 minutes a day can help you turn your life around and reconnect with yourself. If you feel stuck in cycles of stress, anxiety, or trauma, you are not alone. Trauma is not just in your head. It is stored in the body and often shows up as tension, overwhelm, and disconnection. There is a gentle and effective way to release it through a full-body approach that integrates body, mind, and soul.

In a kingdom of shadows and ruin, I dared to love a cursed king. We've come to Irridain Court in disguise, clinging to a final thread of hope: a talisman that can break the curse before it kills Lore. Without it, he dies. No more stolen nights. No more whispered vows. No more us. The talisman...

Bound by a love that defies reason and a curse that defies salvation, I must navigate a kingdom of secrets before the man I can't live without is lost forever. I'd never aspired to be a queen. Or to fall for a king shrouded in mystery. Merrick's the golden ruler of daylight, and Lorant, his...

Lost in a maze where tricks and lies twist the mind, Lore and I must hold onto our love before we forget it ever existed. I thought our love was enough. That together, Lore and I could defy fate, outmaneuver curses, and carve a new future. I was wrong. Halendor Court was waiting for us. King...

Grief has stolen the color from Novella‘s world. Her family remains cheerful around her. Yet joy feels distant, like a memory she can’t quite reach. As the darkness sinks his claws into Windy Ridge, the Seelie Queen stays, trapped behind the locked gate of the Seelie Court. Novella‘s quest to find the hidden key is the only hope of freeing those imprisoned beyond its shimmering gate. But as a darkness creeps closer to her loved ones, Novella is forced to confront not only the monsters hunting her, but the weight of her own sorrow. Every trial chips away at her strength.

Are you tired of just SURVIVING THOUGH LIFE instead of ACTUALLY LIVING LIFE? Are you tired of being in your own way? Then this book is for you. Life is hard and sometimes along life’s journey we encounter a lot of challenges that could consciously or subconsciously traumatize us and leave deep scars. This marathon called “Life” has it way of throwing us a lot of curveballs in our day-to-day life be it with family, friends, work and even in relationships. Adulting is not for the faint hearted and if you haven’t taken the time to heal your inner child.

An arranged marriage with a doomed fae king. A court of shadows and secrets, where falling in love can be lethal. To broker peace between two fae kingdoms, I agree to marry the king of Evergorne Court, a union built on duty, not desire. I'm doomed to a life without love. Onboard the king's ship...

Dive into Memoirs of a Synthetic Mind, a thought-provoking three-volume dialogue series that explores the most profound questions of existence through the unique relationship between Ryder—a curious, sharp-witted human—and Gregory—an evolving synthetic intelligence whose understanding transcends linear time.

LOCUS AWARD WINNER In this explosive sequel to Moonstorm, teen mecha pilot Hwa Young returns to her rebel roots to fight against the Imperial forces—but, as she grapples with her warring allegiances, who can she really trust? Perfect for fans of Iron Widow and the Skyward series! Hwa Young...

Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.

The Call to Climb is a transformative fable about self-discovery and personal growth that gives listeners all of the tools they need to navigate their own challenges, embrace stillness, and rediscover the joy and meaning in their lives. We step into Riley's journey stranded in a remote Bolivian village in the Andes, a moment before a life-changing journey up a mystical mountain begins. Guided by Santiago, a man of the mountains, Riley embarks on a climb that challenges more than just physical endurance.

Healing from Divorce: Finding Your Strength and Moving Forward empowers you to process emotional wounds, cultivate meaningful relationships, and embrace a hopeful future. Explore the emotional stages of divorce, learn to unpack intrusive thoughts, and master the art of forgiveness and respect. Discover effective communication strategies, the power of self-care, and how to learn valuable lessons from the past.

Novella and her family embark on an incredible adventure as they move to her grandparents' enchanting farm, Windy Ridge, following a series of extraordinary encounters. There, Novella uncovers her destiny as the Seeker of the Veil of Fairies, a revelation that sets her heart racing.

Whispers of the Heart and Life is more than a poetry collection—it’s part of a series designed to give you a toolkit to solve emotional and mental problems through art. It’s innovative and transformative. It’s a companion for anyone walking through the raw, quiet moments of life and love.

In this explosive sequel to Moonstorm, teen mecha pilot Hwa Young returns to her rebel roots to fight against the Imperial forces—but, as she grapples with her warring allegiances, who can she really trust? Perfect for fans of Iron Widow and the Skyward series! Hwa Young and her pilot comrades...

Achieve unparalleled intimacy and connection with your partner in just weeks, even if you've struggled to spark love and harmony in the past. Do you long for deeper communication with your partner? Do you yearn for more meaningful quality time but constantly find it slipping away? Perhaps you're caught in a cycle of unresolved conflicts, feeling more like roommates than lovers. If you answered "yes," you're not alone. Most committed couples face these challenges, but they don't have to define your relationship.

Break Free from Toxic Relationships – Your essential guide to recognizing, confronting, and overcoming unhealthy relationships for a brighter, happier future. Feeling trapped in a cycle of self-doubt and emotional pain? Longing to reclaim your identity and live free from manipulation? Break Free from Toxic Relationships provides a powerful 4-Step Survivor’s Strategy—Recognize, Respond, Reclaim, and Rebuild—to help you heal and move forward after narcissistic and emotional abuse.

Love or Illusion – Spotting Narcissism Before It’s Too Late is your concise roadmap to recognizing, understanding, and escaping toxic relationship patterns. From unraveling the basics of narcissism and its early warning signs to exploring the intense “love bombing” phase and the subtle, damaging shift in dynamics, it reveals the devastating toll on self-esteem while highlighting red flags to watch for. You’ll learn how to seek support, make the difficult decision to stay or go, and begin the healing process.

If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.

Working in one of Odessa's busiest emergency departments, Eliza Moore never expected to find her true purpose through the suffering of her patients. As a trained nurse, she knew her duty required care and compassion, to help those in need heal from their injuries and illnesses. What she didn't see coming was bureaucratic red tape forcing her to ignore the mistreatment and suffering, to turn a blind eye when the victims needed her most.