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Tired of taking painkillers? Frustrated with the GP giving you an exercise sheet? If your back pain has been going on for longer than three months then it probably won't go away on it's own. This book is for you, it outlines why back pain is so complicated, what you can do to get out of pain, and what you can to do keep your back healthy long term.

Cecilia is now eight years old, but she is more than a child. She is The Return, the ultimate hybrid of humanoid and non-humanoid species in the Universe. Her destiny is monumental, to restore reality to its natural order. She is the key to a cosmic reset, a spark to ignite an evolution of consciousness across all of existence. Her supernatural powers are unlike anything the Universe has ever known. But power invites danger and while some are drawn to love and protect her, others seek to exploit her gifts—or to end her life entirely.

The Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson, narrated by Christian Neale, is a classic tale of good and evil, exploring the duality of human nature. Set against the eerie backdrop of foggy Victorian London, this psychological thriller delves into the life of Dr. Henry Jekyll, a well-respected scientist, who secretly unleashes his darker, violent alter-ego, Mr. Edward Hyde.

Running on empty—again? Caught in the endless game of Burnout Jenga, where one more task could make it all collapse? Banish Burnout is your go-to guide for restoring balance and energy—without quitting your job, abandoning your goals, or pretending you're fine.

The Prince of Pirates: A Tale of Love, Loss, and Lots O’Loot is a captivating historical fiction novel that weaves a thrilling narrative around the legendary pirate Black Sam Bellamy, his unconventional young lover Maria Hallett, and the infamous ship, The Whydah Gally.

As Cecilia’s powers have grown, so too has the complexity of her mission. Guided by ancient prophecies and haunted by cosmic conflict, she must uncover age-old secrets and timeless mysteries hidden within sentient worlds. The Return and her allies journey into treacherous, uncharted territory across a strange cosmos. New alliances are formed and old bonds are tested as they navigate a kaleidoscope of challenges and dangerous truths. With every timeline pointing toward destruction, the stakes have never been higher. The darkness is closing in.

For 30,000 years, the Anunnaki have waited. Now, an ancient prophecy stirs. Their queen has returned, reborn on Earth as a child of immense and ancient power — a force destined to reshape the very fabric of existence. Her powers are unrivaled and astounding. But she is young. Sinister forces, ruthless extraterrestrial factions, and fearful humans are closing in, desperate to control or destroy what they do not understand.

For over 500 years, Martin Luther’s defiant challenge to the Catholic Church has shaped Christianity, theology, and Western society. This book offers a deep and nuanced exploration of his legacy, examining both his triumphs and controversies. From his theological battles and harsh opposition to dissenters to the lasting divisions within Protestantism, we analyze how Luther’s ideas continue to influence modern faith, politics, and education.

Antonio, known as , El Mudo, is a ghost—a nameless, ruthless sicario whose silence is as lethal as his blade. But El Mudo is more than just a killer. Running from a past more dangerous than the cartel itself. When an assignment goes sideways and a little girl’s life is put in her hands, the mask she has worn for years begins to slip.

This book is for you if you’ve ever questioned, searched, or longed for something deeper. Beyond the Vail: An Awakening is more than poetry—it’s an invitation to explore resilience, transformation, and the mysteries of existence. These words will challenge, inspire, and awaken something within you.

Avocado farming in Uganda takes you on a journey behind the scenes of avocado farming in Uganda. Discover the dedication and hard work of the farmers who cultivate these creamy fruits, from the initial planting to the careful harvest. Explore the unique challenges and triumphs of growing avocados in this East African nation, and learn how sustainable practices are shaping the future of this burgeoning industry.

In a time when division is treated as a given, The Sovereign Perspective challenges the assumption that conflict and polarization are unavoidable. HRH Prince Gharios El Chemor of Ghassan Al-Nu’Man VIII dissects the root causes of today’s fractured world—political extremism, ideological rigidity, media manipulation, and the erosion of critical thinking. Rather than taking sides, he explores how societies can foster cooperation without compromising individuality or reason.

In an era defined by rapid change and interconnectivity, Neodynamics emerges as a groundbreaking framework for understanding and designing systems that thrive in complexity. Drawing on principles from systems theory, thermodynamics, quantum mechanics, and beyond, this book unites technical rigor with visionary insight to present a science of potential, agency, and flourishing.

In The Shape of Change, Dynamic Materialism and Adaptive Realism are introduced as complementary frameworks that redefine how we understand and navigate the complexities of interconnected systems in a rapidly changing world. Dynamic Materialism emphasizes the material and structural forces that drive systemic behavior, focusing on feedback loops, constraints, and emergent properties that govern the evolution of ecosystems, economies, and technologies.

Beyond the Hago Gate is a tantalising, action adventure story which will keep you gripped from the outset. The Kingdom of Harlem is ruled by the feckless King Bantu; a young bitter man who is blighted by dark secrets and terrible nightmares. Riddled with guilt and fear, he is plagued by an event which took place when he was just 16-years-old and which still casts a murky shadow over the entire Kingdom.

Danny is just a regular boy–but he has a big secret. Every night, he transforms into...the Nightmare Buster! This caped superhero protects his neighborhood from bad dreams. But when one neighborhood girl claims she’s not afraid of anything, Danny learns an important lesson about being scared.

If there were a simple everyday practice that could radically transform your experience of life into an open, clear, connected, expansive, active, and driven adventure (yet naturally compassionate and intrinsically loving), would you want to learn more about it?

The G Code of 3D Printing is an audiobook that delves into the inner workings of 3D printing technology and the role that G code plays in the process. G code is a programming language that is used to instruct 3D printers on how to create an object. It is the set of instructions that tells the printer what movements to make, what temperatures to use, and what materials to extrude.

Creator of the Personal Scrum System, Simon Kneafsey explains how to use the secrets of the big tech companies to achieve your goals and lead a successful life. The Personal Scrum System is based on Scrum, the revolutionary approach to project management and team building that has helped to transform the world of work. Life is complex. The Personal Scrum System will help you find success by setting and achieving goals.

This audiobook is about accepting personal responsibility for your life and your future, whether that future is five, ten, fifteen, or twenty years away. The ability to discipline yourself is the single most significant factor in creating the kind of life you want to have. Self-control is the key that allows you to enter the world of your dreams and achieve the success you've always wanted. Discipline and hard work may lead ordinary people to heights above what their natural abilities would allow.