検索キーワード： ためこみ症

We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.

Molto di quello che chiamiamo disordine è solamente un ordine più profondo che si manifesta secondo schemi non matematicamente prevedibili, né logicamente programmabili. La vita stessa, nella sua complessità, rientra in questa categoria. Ecco allora un manuale pratico per disordinati che hanno bisogno di riconoscere il valore, il pregio e i vantaggi del loro modo di affrontare le cose, e di prevenirne quegli eccessi che invece nuocerebbero al proprio - e altrui - benessere.

The author has spent her life helping the chronically cluttered and disorganized change their bad habits and adopt new positive ones. In her trademark, straightforward, and often humorous approach, Mary Carlomagno takes the listener through thought-provoking exercises to discover the real reasons as to why we clutter. Crush Your Clutter is based on her work as a nationally recognized media expert and sought-after public speaker.

Ever wondered how to truly live more…With less? The struggle to be happy and live in comfort is real and paramount in the minds of individuals and society as a whole unit. We have all been programmed to equate happiness with the possession of enough material things to guarantee enough comfort. Except that it never actually does guarantee such total happiness. In contrast, minimalism is the way to true personal success. Happiness relies more on the state of mind. It isn’t a function of your possessions but rather, of the contentment and personal fulfillment you have.

An amazing two-in-one book bundle! Simplify Your Life Would you like to simplify your life, downsize, and become debt free? Then this book is definitely for you! Start collecting memories and stop collecting things! T.I.M.E: Things I Must Experience This book will provide you with advice, tools and methods to utilize your time best and thereby live your life to the fullest extent!

In this ultimate decluttering guide, you will learn how to unleash the full potential of your home with super simple techniques in just 30 days. Starting from today! Jennifer Nicole is going to show you the benefits of decluttering and minimizing your mess. This best-selling guide to decluttering your home from minimalist visionary Jennifer Nicole takes listeners step by step through her revolutionary "Tao of Cleanliness" system for simplifying, organizing, and storing.

Let's start your minimalism to de-clutter your life and be happier; dogma-free and with the pure essentials only. Did you know that you can apply minimalism to books too? It is harder for the author to write those, but much easier for you, the listener, to learn and use the essentials directly without wading through content and getting lost - getting lost means you will not take action. And taking action is THE crucial step you need to do.    

Thoughts, like energy, influence our emotions, our behaviors and our overall perception of ourselves and the world around us. What we focus on increases. So if we are focused on distractions, struggles, and pessimistic thoughts, we unconsciously and energetically attract more of the same. We can also use this incredible mental energy to create the inner and outer life we want. Through our thoughts, we are powerful to change ourselves, our relationships, and what we attract into our world.

The popularity of minimalism has grown a lot in the past years. Long before the emergence of flat design, minimalism has been playing a huge role in many people's lives. This includes the designs of many artists: sculptors, theater directors, interior designers, graphic designers, and, of course, web designers. A minimalist is someone who strives to remove much of the clutter from their lives and focus on life outside of physical possessions. The ultimate goal is to shed those things that don't matter in order to more fully pursue the things that DO matter.

The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled. The average man is constantly on different pursuits simultaneously, but unfortunately, most of them are not even worthy of his attentions, and sadly enough, he doesn’t know. Born free with a clean slate, he is brought up from childhood to chase after everything within reach, to take every action he can take, to blur the difference between needs and wants, and to diversify his efforts.

Minimalist Transformation: How Minimalism Will Simplify and Change Your Life acknowledges that real change happens in our lives when we know who we are, where we stand, and where we are going.

A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up. Indeed, in this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our...

Ti sei mai chiesto se tutto quello che hai, tutto ciò che possiedi, sia davvero necessario nella tua vita? In un mondo in cui il consumismo bussa alla porta di continuo e le pubblicità assillanti bombardano la posta elettronica (e non solo), non si può far altro che rassegnarsi all'idea che per essere davvero felici bisogna avere una vita piena di oggetti, di cianfrusaglie, di "cose". Ma è davvero così? La nostra vita migliora se ci circondiamo di beni materiali? Quante volte ci siamo buttati nello shopping pur di non sentire certe "mancanze"?

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible. 

Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo. Wardrobes bursting with unworn clothes. Boxes full of obsolete chargers and neglected children's toys. A dresser jammed full of mismatched socks... Sound familiar? Many of us feel increasingly overwhelmed by the sheer amount of stuff packed into our homes. Being organised at home doesn't just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home. 

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...

Does your home feel like it's working against you instead of for you? You started with the best intentions to get organized and declutter. Every bin, every box, every pile of things set aside for later made sense at the time. But somewhere between the baby gear and the teenage years, the sports equipment and the college send-off, your home quietly fills up with material things, and now it feels heavier than it should. You love your family. You love your home. But managing it all has become exhausting, and you are not sure where to begin.

This audiobook is narrated by an AI Voice. Are there rooms in your home you cannot let anyone see? Has the clutter slowly taken over until your space feels like a weight you live under? Do you feel a wave of anxiety at the very thought of letting things go, and a quiet shame you carry every...

Почему нам так трудно расставаться с вещами—даже теми, которыми мы давно не пользуемся? Нагиса Тацуми—автор, вдохновившая Мари Кондо, предлагает простой и освобождающий подход к вещам. Она показывает, что расхламление—это не борьба с беспорядком, а способ изменить мышление, избавиться от чувства вины и оставить только то, что действительно нужно.

Swedish Death Cleaning for Seniors. Clear the Clutter, Find Peace in Letting Go, Leave a Thoughtful Legacy for Those You Love, and Make Room for What Matters Most. Do you look around your home and feel overwhelmed by a lifetime of belongings—unsure where to begin? Many seniors want a simpler, more manageable space, but decluttering can feel emotionally heavy or physically tiring. You may also wonder how to make things easier for your loved ones in the future.