検索キーワード： 成人・老化

New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets.

READ BY THE AUTHOR From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning...

Following his beautiful wife Margie's diagnosis of dementia (Alzheimer's disease) at the relatively tender age of sixty, Carey became an advocate for carers and the families of loved ones facing a similar diagnosis.

Inclusive, compassionate, and grounded in evidence-based science, A Good Life will help you face aging not with fear, but with curiosity and courage. Aging isn't just a physical process; it's a rewarding emotional and psychological journey. While growing older brings many challenges—the loss...

What if the solution to America's loneliness epidemic was hiding in plain sight? When Karin Krause’s father died suddenly, her small Wisconsin community became her lifeline. Neighbors watched for her mother's car, invited her for cookies, and fixed their broken furnace on a bitter winter night.

AI-Powered National Healthcare Modernization ProgramThe United States stands at a transformative moment in the history of healthcare. Medical science has advanced at a remarkable pace, yet millions of Americans continue to face barriers to affordable, accessible, and high-quality care. Rising costs strain government budgets, chronic diseases burden families and communities, and public health emergencies demand faster, smarter responses. At the same time, breakthroughs in artificial intelligence have created powerful new tools capable of reshaping how health systems function.

You wake up one day and realise something unsettling… You are the same age as old people. Not in theory. Not someday. Now. And yet—inside? Nothing feels quite the same as the number suggests. It’s Weird Being the Same Age as Old People is a refreshingly honest, sharply observed guide to navigating the strange, often funny, occasionally uncomfortable reality of midlife and beyond. This isn’t a book about “anti-ageing.” And it’s not a quiet surrender either. It’s about the gap—between how old you are… and how old you actually feel.

Современное общество просто помешано на сохранении молодости. Ученые всего мира занимаются антивозрастными разработками, косметологи и пластические хирурги творят чудеса… Но старение неотвратимо, и чем больше мы отказываемся говорить и думать о нем, тем больнее окажется столкновение с реальностью.

Hábitos para ralentizar el tiempo y ganar calidad de vida. La percepción del camino a la senectud no tiene por qué ser algo traumático y angustioso, sino una oportunidad para explorar las capas más profundas de tu existencia y reconciliarte con tu pasado. La ciencia y la tecnología están...

What if the greatest gift you could leave your family was clarity? The Gentle Art of Legacy Planning for Women Over 50 is a warm, practical guide to getting your life admin in order with dignity, simplicity, and a calm, step-by-step method. If estate planning has been sitting on your "I'll deal with it later" list, this audiobook offers a gentle way forward. No complicated lingo, and no pressure to do everything at once. Just clear, manageable steps to help you feel in control again.

On Borrowed Time Living with Narcolepsy, Anxiety, and Depression What if the greatest battle of your life was the one no one could see? In On Borrowed Time, D.S. delivers a raw and deeply personal memoir about navigating life with narcolepsy, anxiety, and depression—three invisible conditions that can quietly consume the mind, body, and spirit.

Build bonds with your grandkids using #1 New York Times bestselling author Richard Eyre's blueprint for creating and sharing values as a proactive, difference-making grandparent. Seniors all over the world are looking for practical tips and proven strategies for becoming a proactive grandparent, but what do grandchildren need the most? More important than money or fun, the best things a grandparent could leave to their grandchildren are principles for a happy and productive life.

Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme. A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life ‘The London Business School professors Andrew J. Scott and...

Most people live in the survival mind: fast, protective, loud. It keeps you moving—while stealing your sharpness. Fog becomes normal. Confidence flickers. You push harder, add more caffeine, more stress, more force… and still can't reliably access the real you.

Being Mortal meets Four Thousand Weeks in this exploration of the human pursuit of immortality that asks what our fear of death might have to teach us—and what we might gain by embracing it. Humans have been seeking a cure for death since time immemorial. From the quest for the fountain of...

Essays, stories, and guidance to find integrity in the second half of life. We’re told that aging must be avoided and delayed, denying its inevitability and therefore its wisdom. In this book, beloved author and teacher James Hollis embraces the perils and the wonders of stepping into one’s...

"I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence." Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed to feel. In a warm, down-to-earth voice, she offers a spiritually grounded method to adjust to the unexpected as you grow older.

How to Live Well with Dementia: Expert Help for People Living with Dementia and their Family, Friends, and Care Partners provides an array of essential guidance about the different aspects of dementia for all whose lives are touched by dementia, including people living with dementia and their...

Let Elizabeth Roth's wisdom guide you, whether you're facing the immediate needs of caregiving or preparing for the journey ahead. Download this audiobook now to discover the support, understanding, and advice you need to navigate this challenging yet rewarding path.

In Open to Love, two therapists share their personal and professional stories of love and romance in the later years. Inspirational, and most of all, relatable, Gloria Horsley and Frank Powers show listeners how to face their fears about dating, identify what they want in a partner, and learn how to find love in the golden years.