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This fun, engaging audiobook introduces children to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help kids handle big feelings and challenges. Through imaginative stories and examples, young listeners will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.

For all parents, caretakers, teachers and mentors of young black girls, Positive Affirmations for Young Melanated Queens, Volume 1 is a collection of 50 empowering and confidence-boosting statements for them to listen to and repeat out loud or by writing them down. These emboldening statements give young black girls tools to take charge of their mindset and, through repetition, feel the truth in these words. Words that celebrate their skin, hair, potential, brilliance, compassion, and leadership.

Embark on a delightful adventure with "Positive Affirmations for Kids Vol 1," designed to become a part of your child’s healthy bedtime routine. The relaxing background music helps your child drift away quickly into a peaceful and restful night of sleep. Using phrases such as "I am kind," and "I am loved," your child will begin to transform his or her world with the sparkling positivity. Awakening each morning feeling refreshed and ready to take on the day’s new challenges you will notice a difference in your child right away!

В новом сборнике Большая книга о самооценке, понимании себя и других, гаджетах и деньгах известный семейный психолог Ирина Чеснова предлагает юным читателям - младшим и средним школьникам - поговорить обо всем, что волнует. Как понимать себя? Как справляться с эмоциями, если они переполняют? Как мотивировать себя, когда трудно, противостоять обидчикам, не бояться ошибок и сохранять хорошее отношение к себе, даже если что-то не получается.

It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!

Read by the author. Do your children know they are the boss of their thoughts? New York Times bestselling author Jennie Allen will help your kids realize that they don’t have to hang on to every scary, anxious, or mean thought that enters their heads (no matter how it gets there). Based on...

Does your child feel lost in social situations, as if everyone else knows a secret code of making friends they don't? "Social Skills for Tweens" is the bridge to a world where your child navigates social waters with ease and confidence. This isn't just a book; it's a journey to transforming your tween into the most socially savvy version of themselves. Say goodbye to social awkwardness and hello to a lifetime of meaningful connections!

Spark your child's imagination with "Empowering Affirmations for Kids," a vibrant and inspiring book designed to build confidence and resilience in young minds. Through engaging pictures of boys and girls from diverse backgrounds engaging in engineering and technology, this book is a doorway to a world of innovation and creativity.

Words are powerful at any age: from the moment we start to talk, we’re told to "use our words." But using your words isn't just about asking for something; it's about communicating one's needs—emotionally, spiritually, and practically—and connecting to the world around us. Harold Green III's Words Are My Superpower offers practical advice for younger listeners on how the words they choose have the power to change not just their own lives but others'.

Unlock the power of a positive mindset with this comprehensive collection of 2,000 affirmations designed specifically for tweens and teens. This collection, spanning 40 vital aspects of your child's life, acts as both a coach and a companion, guiding your child through the challenges and adventures of school and life.

Tauche ein in eine faszinierende Welt voller Abenteuer und Magie mit dem ""Magischen Murmeltier"". In diesem bezaubernden Kinderbuch entdecken kleine Leser ab 8 Jahren eine fantastische Geschichte über Freundschaft, Mut und die Kraft der Vorstellungskraft, während sie auf die Suche nach sich selbst gehen. Die liebenswerten Charaktere und ihre aufregenden Erlebnisse werden nicht nur Kinder, sondern auch Erwachsene in dieser zauberhaften Welt mitreißen.

Hey there, phenomenal young minds! Get ready to embark on an exciting journey filled with positivity, confidence, and loads of fun! This groundbreaking book is specially crafted just for you—amazing young kings and queens—to help you soar high with confidence and pride.

Who are you? How do the identities you hold—like your racial or gender identity—impact you every day? How do they impact others? These big and important questions are key to understanding ourselves. Part of being your true self means learning about group identities and how they affect our experience of the world. With kid-friendly explanations of key ideas and relevant scenarios, this text will help young kids explore their identities and how it shapes their experience.

"Best of the Basics: Life Skills for Children, Parents Guide Ages 2-9" is a comprehensive guide tailored for parents, educators, and caregivers eager to equip the next generation with essential life skills. This book bridges the gap between child development theories and real-world applications, ensuring that your child is prepared, confident, and independent as they navigate the world.

An inspiring guide and journal for kids from bestselling author and self-development coach Roxie Nafousi, with engaging activities and plenty of space for writing! Are you ready to learn a new superpower? Manifesting is a way of using your own mind to become your best and happiest self. Anyone...

Mr. Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. These fun learnings are created to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.

Not taking things personally is book #4 of Mr. Ivan's confidence builder series. Mr. Ivan is a caricature mental well-being expert who teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story.

Some people are better at singing than others. Why is that? A researcher explains why some people love doing karaoke, and others simply can't do it.

Nueva colección de cuentos infantiles escritos por la psicóloga Isabel Rojas Estapé que nos ayudará a entender qué ocurre en nuestro cerebro y a gestionar las emociones. ¡Hola! Soy Neurita, la neurona exploradora. Vivo en el cerebro de Cris y mi función es ayudarla a entender sus pensamientos y emociones. En este cuento a Cris le dan una noticia que no le gusta nada: ¡sus padres han decidido mudarse a otra ciudad! Como es lógico, se ha puesto muy triste. Tanto que solo tiene ganas de llorar, y es incapaz de salir de ese estado.

As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.