検索キーワード： 解剖学・生理学

The author of the bestseller The Disappearing Spoon reveals the secret inner workings of the brain through strange but true stories. Early studies of the human brain used a simple method: wait for misfortune to strike -- strokes, seizures, infectious diseases, horrendous accidents -- and see how...

206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises. What makes tears of joy different from tears of sadness? Why is a gut feeling so much smarter than you think? And why is 90% of you not even human? You...

Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.

In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.

Locked away, remote from the rest of the body in its own custom-built casing of skull bone, with no intrinsic moving parts, the human brain remains a tantalising mystery. But now, more than ever before, we have the expertise to tackle this mystery - the last 20 years have seen astounding progress in brain research. Susan Greenfield begins by exploring the roles of different regions of the brain.

Human brains are the powerhouse of the body - complex, intricate, and reactive. Explore fascinating features of our brains including how they're organized, how different sicknesses, and feelings affect them, and more.

Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age. An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.

Over the past decade neuroscience has uncovered a wealth of new information about our senses and how they serve as our gateway to the world. This splendidly accessible book explores the most intriguing findings of this research. With infectious enthusiasm, Rob DeSalle illuminates not only how we see, hear, smell, touch, taste, maintain balance, feel pain, and rely on other less familiar senses, but also how these senses shape our perception of the world aesthetically, artistically, and musically.

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to...

Brought to you by Penguin. A mind-expanding, revolutionary journey across time that shows how our biology has determined human history for the first time. This book will change how you see the world. We’re a wonder of evolution, capable of incredible feats. But we’re also deeply flawed. Our...

Brought to you by Penguin. THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023 SHORTLISTED FOR WATERSTONE'S BOOK OF THE...

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...

NEW YORK TIMES BESTSELLER "Reveals how we can all surpass our perceived physical limits." —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. Slade Foreword by Malcolm Gladwell The capacity to endure...

For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.

Our understanding of diseases have dramatically changed over human history. Early civilisations believed health and disease were directly caused by the gods. This is why priests and priestesses were also healers and doctors. The ancient Greeks introduced the four humours theory, namely that the body was composed of four fluids: blood, phlegm, yellow bile, and black bile. Disease and illness were caused by imbalances. Treatment was to rebalance these fluids.

Less a traditional anatomy text than an expansive somatic atlas, Bodyscapes is an astonishing, textured, and interdisciplinary invitation to the wonders of our bodies. A body-based journey of renewal, transformation, and discovery—somatic practices, embodied tools, and meaning-making myth...

Over five million years ago, a group of primates discovered tools. Perhaps it was a large rock, ideal for cracking nuts, or a stick to extract honey from a beehive. Regardless, the future of our planet was changed forever. Slowly, the primate evolved, abandoning the trees for solid ground and four legs for two–and the tools changed with it. Stones were sharpened, then attached to sticks, before stone gave way to bronze, iron, steel.

Anatomy & Physiology II Made Easy continues the proven 3-step system built on brain science that helps you learn faster, remember longer, and actually understand what’s happening inside the body — not just memorize it.

Man nutzt es jeden Tag, jede Sekunde, und doch wissen die wenigsten, wie das Gehirn wirklich funktioniert. Dr. Jens Foell, renommierter Wissenschaftler und Wissenschaftskommunikator, entführt in die faszinierende Welt der Neuropsychologie und liefert praktische Ratschläge für den Alltag. Er erklärt, warum das Gehirn einen manchmal anlügt, beschreibt seine erstaunliche Plastizität (also die Fähigkeit, sich grundlegend zu verändern und zu heilen) und geht den Mechanismen nach, die Hoffnungslosigkeit auslösen. Dr.

E proprio dalla possibile lettura di quei disegni del grande artista rinascimentale ha inizio il viaggio che compie Giulio Maira alla scoperta della bellezza di quel telaio magico che ci rende unici e diversi da tutti gli altri esseri viventi: un organo che non è sede solo dell'intelligenza ma dei nostri sensi e delle emozioni più profonde. Grazie alla sua lunga attività come neurochirurgo, l'autore ha studiato dall'interno misteri e meccanismi del funzionamento della «macchina più complessa dell'universo».

Our ancestors didn't just take the piss They used it too. The human body leaks. It oozes. It sweats and spits. It bursts, it bleeds and it squirts. Over the history of humanity, our bodies have evolved into sophisticated vessels for survival, leaving a long trail of fluids in our wake. Whether...

In The Disease of Belief, physician Kevin Hoffarth takes listeners beyond prescriptions and test results into the deeper patterns shaping biology long before symptoms appear.

Love Your Vulva is a straight-talking, myth-busting guide to female health that answers all the questions you never dared to ask. From discharge to desire, pelvic floors to periods, it is packed with honest advice, expert insights, and zero judgement.

A beauty and mental health expert exposes how Western society has controlled the narrative on feminine aesthetics, and breaks down the science and psychology of beauty to help women feel more confident. What is beauty? Who gets to determine who is beautiful? What happens when you fall outside of...

In questo breve e graffiante saggio, Stefan Klein esplora la storia del pensiero creativo attraverso le rivoluzioni che hanno caratterizzato il percorso della specie umana, dalle innovazioni dell'età della pietra alla scoperta della scrittura, fino ai computer e all'intelligenza artificiale. Veniamo così a conoscenza del cervello collettivo, del potere dei simboli, degli spazi di possibilità che si intravvedono a seguito di una crisi e, non da ultimo, delle forme di intelligenza future.

Die vielfach ausgezeichnete Biochemikerin Renée Schroeder über den Menschheitstraum als Motor der Wissenschaft. Wissen Sie, was ein Xenobot ist? Es ist der erste lebende Roboter, hergestellt aus embryonalen Stammzellen eines Frosches. Diese Frosch-Roboter sind nur eines der vielen, bis vor kurzem ungeahnten Ergebnisse der biotechnologischen Forschung. Die Entwicklung ist rasant, etwa in der Gentechnologie, in der Bioinformatik, oder in der synthetischen Biologie, ein junges Forschungsgebiet, das programmierbare Organismen mit neuen Eigenschaften schaffen will.

"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street Journal How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall...

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

The idea that gender is a performance—a tenet of queer feminist theory since the 1990s—has spread from college classrooms to popular culture. In Performance All the Way Down, MacArthur Fellow and Pulitzer Prize finalist Richard O. Prum brings gender performativity into conversation with genetics, development, and evolutionary biology, arguing that the sexual binary is not essential to human genes, chromosomes, or embryos. Our genomes are not blueprints, algorithms, or recipes for the physical representation of our personal sexual essences or fates.

Brought to you by Penguin. A troubling and humane account of how climate breakdown is rewriting our bodies' biology The climate crisis is wreaking havoc across the globe, raising sea levels, disrupting ancient weather patterns and decimating biodiversity worldwide. But new research shows that...

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting audiobook focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.

Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk. Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.

Welcome to a journey of exploration, self-discovery, and healing. This book will guide you through the wonders of your own body—the ultimate healing machine. It's a marvel, a mystery, and a miracle, all wrapped into one. We'll embark on a quest to understand the extraordinary processes that allow your body to heal itself, from the intricate cellular ballet of repair and regeneration to the defensive strategies of the ever-vigilant immune system.

The Abyss Inside: Mind-Blowing Facts and Discoveries About Your Extraordinary Human Body brings together the latest scientific breakthroughs, intriguing facts, and compelling narratives to illuminate the wonders of human biology. From the intricacies of the brain to the capabilities of the heart, each chapter will deepen your appreciation for the marvel that is the human body.

Nach diesem Buch sehen Sie die Welt mit etwas anderen Augen. Sehen ist gar nicht mal so normal, wie wir denken. Genau betrachtet ist es ein kleines Wunder- und damit eine Entdeckungsreise durch Geschichte, Kunst, Kultur, Mode, Wissenschaft und Alltagswelt wert: Was mögen unsere Augen am liebsten- und was gar nicht? Warum malte Monet plötzlich Bilder, die nicht mehr nach Monet aussahen? Wie schmeckt Wein, den man nicht sehen kann? Welche Gedanken gehen einer Brille durch den Kopf? Was bringt eigentlich Yoga fürs Auge? Das gute Sehen steckt voller Überraschungen, Sie werden sehen.

Wir sind ohne Zweifel ein Wunder der Evolution. Unsere außergewöhnlichen körperlichen Eigenschaften und unsere Innovationen haben unsere Zivilisationen geschaffen. Aber wir sind auch zutiefst fehlerbehaftet. Unsere Körper brechen, ersticken und versagen, ob wir nun Könige oder Bauern sind. Krankheiten durchkreuzen unsere kühnsten Pläne, unsere Psyche ist die Ursache für schreckliche Entscheidungen in Krieg und Frieden. Diese faszinierende Widersprüchlichkeit ist die Essenz des Menschseins: die Summe unserer Schwächen und unserer Stärken, zwischen denen sich die Historie bewegt.

El origen biológico de la masculinidad ha inspirado fascinación y controversia desde la antigüedad. Desde los eunucos de la antigua China, hasta el mercado de los «elixires» de juventud en la Europa del siglo XIX, el ser humano ha estado obsesionado con identificar y manipular lo que hoy conocemos como testosterona. Gracias al interés que sigue generando y a los métodos de la ciencia moderna, hoy disponemos de un rico corpus de investigación sobre sus efectos tanto en hombres como en mujeres.

Endorphins are like a secret weapon for the body—they help to ease physical and mental pain, reduce stress levels, improve energy, and even increase your natural immune system defense. Think of them as an invisible force field that protects you from the physical and emotional pain of everyday life. Ready to unlock the power of endorphins and step up your pain management? Then grab this book now to get started.