検索キーワード： 解剖学・生理学

If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.

We like to think of ourselves as highly evolved creatures. But if we are evolution's greatest creation, why are we so badly designed? We have retinas that face backward, the stump of a tail, and way too many bones in our wrists. We must find vitamins and nutrients in our diets that other animals simply make for themselves. Millions of us can't reproduce successfully without help from modern science. We have nerves that take bizarre paths, muscles that attach to nothing, and lymph nodes that do more harm than good. And that's just the beginning of the story.

Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence shaped over eons. Rather than making women irrational - as the conventional and irredeemably sexist wisdom goes - the female hormonal cycle has been exquisitely fine-tuned to give women the advantages they needed to succeed in our ancestral environments, and perhaps also today.

Listen as descriptions of human physiology are illustrated in the eBook edition with 80 panel paintings by Philip James ROI. A viscous surface of pulped and washed colour interprets the intricate framework of muscles, arteries, bone and soft tissue, all infused with an internal dynamic of potent nervous energy. First published in 2001, the volume carried 80 colour plates of art works with descriptions of the location and function of portrayed parts.

You might have thought you knew your own genitals? Think again! The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The...

Frankenstein: Or, Modern Prometheus by Mary Shelley had a huge impact on Gothic horror and science fiction genres. The name Frankenstein has become part of our everyday language, often used in derogatory terms to describe scientists who have overstepped a perceived moral line. But how did a 19-year-old woman with no formal education come up with the idea for an extraordinary novel such as Frankenstein?

NEW YORK TIMES BESTSELLER "Reveals how we can all surpass our perceived physical limits." —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. Slade Foreword by Malcolm Gladwell The capacity to endure...

Over the past decade neuroscience has uncovered a wealth of new information about our senses and how they serve as our gateway to the world. This splendidly accessible book explores the most intriguing findings of this research. With infectious enthusiasm, Rob DeSalle illuminates not only how we see, hear, smell, touch, taste, maintain balance, feel pain, and rely on other less familiar senses, but also how these senses shape our perception of the world aesthetically, artistically, and musically.

Even though we still live in a big-boob bubble, many women are voluntarily reducing their breast size. Others are happily deciding to “go flat” after cancer, while transgender parents are coaxing milk out of transformed breasts. Are we entering a post-boob universe, one in which women are taking more control over what their breasts look like? Can women ever really take back their breasts?

Breasts have been bared, flaunted, measured, inflated, suckled, pierced, tassled -- and in every way fetishized by our society. Host and science journalist Florence Williams delves deeper into the mysteries of the human breast with funny and enlightening reporting. She tackles the big questions of why they evolved in the first place, how jet fuel ended up in breast milk, why they are arriving earlier and bigger in teen-aged girls, man boobs, and how breast cancer in men can help female breast cancer patients.

[Contains explicit content] Mike Partain was born on a storied Marine Corps base in North Carolina. Thirty-nine years later, he was diagnosed with breast cancer. Then he started finding old neighbors who had been diagnosed, too. Thanks to these rare male outliers, scientists are learning more about what causes one of the deadliest women's diseases in the world.

[Contains explicit content] It can save babies’ lives and supply rarified fatty acids, antibodies and proteins. But breastmilk also contains tons of mysterious sugars not digestible by babies. So what are they for? And what can the answer teach us about the future of health and medicine, even for adults?

In this episode, we talk to Chelsea Handler about her relationship with her large and well-publicized rack, and find out what chemicals she has coursing through her bloodstream that might endanger her (and everyone’s) prized organs.

[Contains explicit content] Every mammal has mammary glands, but only humans have permanent, rounded, full-on breasts. Why? What are breasts really for, anyway? The answers matter, because they influence how we see each other and see ourselves. In this episode, Florence Williams climbs the largest breasts in the world (they’re in England) and talks to Oxford’s Desmond Morris, author of the classic book, The Naked Ape.

Retailers are now selling bras with princess characters on them. Girls are reaching puberty earlier than ever before. In this episode, we talk to some families and experts at the center of the quest to understand how modern life is changing breasts, and what it means for our future.

In modern-day America, we’re constantly bombarded with images of perfectly round, big, pneumatic knockers. Where did this ideal come from, and is it really everyone’s favorite boob type? Florence Williams administers the “Swami test” to find out which breast size most men prefer, and tries to get to the bottom of some of our most cherished and misguided myths.

Join the award-winning series Breasts Unbound for a revealing journey into everyone's favorite organ. Host Florence Williams travels from Houston to Hollywood to the boob-shaped hills of Northern England to share the big and small story of breasts - why we have them, how we view them, and why they sometimes do weird things. Turns out, breasts have a lot to teach us.

Two weeks before his death, Oliver Sacks outlined the contents of The River of Consciousness, the last book he would oversee. The bestselling author of On the Move, Musicophilia, and The Man Who Mistook His Wife for a Hat, Sacks is known for his illuminating case histories about people living...

La audio guida dedicata al fantastico mondo della scienza. La serie esclusiva "Audioscienza" di Area51 Publishing ti propone argomenti scientifici con un approccio divulgativo e un linguaggio semplice e diretto. Qui troverai informazioni e conoscenze che puoi portare sempre con te, come utili strumenti per conoscere te stesso e il mondo che ti circonda. Il cuore è spesso considerato come il quartiere generale dei sentimenti e delle emozioni, ma è molto di più.

La audio guida dedicata al fantastico mondo della scienza. La serie esclusiva "Audioscienza" di Area51 Publishing ti propone argomenti scientifici con un approccio divulgativo e un linguaggio semplice e diretto. Qui troverai informazioni e conoscenze che puoi portare sempre con te, come utili strumenti per conoscere te stesso e il mondo che ti circonda. Respirare è così naturale per noi che per la maggior parte della nostra vita non ci facciamo caso.