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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

Feeling stressed? Anxiety got you down? Create instant stress relief and total relaxation with this hypnosis and guided meditation program!

It's time to stop fear and phobias in their tracks. Get centered and calm with the help of affirmations. These affirmations are highly effective and a wonderful way to help you remove fear from your life, and help you get a handle on your phobias, so that you feel safe and secure.

Tired of feeling anxious around people? Ready to feel confident and calm in social situations? These affirmations are highly effective and a wonderful way to help you create social confidence, empowering self-beliefs. and help calm anxiety around others.

Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.

Hypnosis 8 Hour Sleep Cycle with Panic Attack Relief Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, help remove stress and anxiety during your REM cycle, and give you tools to help you effectively control panic attacks and anxiety. Panic attacks can be crippling. It's time to take control with this deeply relaxing program.

Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you address and remove your triggers, build your confidence and sense of calm, and help you overcome your fear today.

Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you lasting change and inner peace. This calming program helps you relax your mind and body for sleep while working with your brainwaves to help you deal with your anxiety in a healthy way, and stop panic attacks faster.