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'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge, bestselling author of Now It All Makes Sense *** From social media sensations Cate Osborn...

A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.

INSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can actually consume” (KC Davis...

„Schatz, kannst du kurz den Müll rausbringen?“„Klar.“Du gehst in die Küche und bleibst bei etwas ganz anderem hängen. Zwanzig Minuten später steht dein Partner vor dir. Der Müll ist noch da. Solche Momente erleben viele Paare, wenn ADHS Teil der Beziehung ist. Nicht aus Gleichgültigkeit. Sondern weil Aufmerksamkeit, Emotionen und Reize anders verarbeitet werden.

Loin des clichés et des idées reçues, le Pr Yann Le Strat, médecin psychiatre reconnu et spécialiste du TDAH : rétablit la vérité au sujet du TDAH : Qu'est-ce que c'est, et surtout, qu'est-ce que ce n'est pas ? Quels sont les médicaments qui fonctionnent ? Le TDAH est-il lié à d'autres troubles ? Vous aide à le vivre au quotidien : Comprendre les défis (en famille, à l'école ou au travail), mais aussi les forces insoupçonnées (créativité, énergie, pensée originale) liées au TDAH.

Michel Cymes et Olivier Revol ont en commun d'être médecins, de croquer la vie avec humour et d'avoir un TDAH (trouble déficit de l'attention avec ou sans hyperactivité), diagnostiqué tardivement chez le premier et plus tôt chez le second. Entre confidences, éclairages scientifiques et conseils pratiques, ils décodent ici le TDAH dans toutes ses dimensions : ses origines, ses symptômes, ses effets au travail, dans la vie de couple, en famille.

You’re not lazy. You’re not broken. And you don’t need another productivity hack that collapses by Wednesday. If you live with both autism and ADHD (AuDHD), you already know the truth: Traditional advice doesn’t work. To-do lists pile up. Routines fall apart. Burnout hits hard and fast. Simple tasks feel impossibly heavy. So you blame yourself. But here’s the reality — your brain isn’t the problem. The systems you’ve been told to use are.

Whether you're studying, coding, writing, creating, or tackling long-focus tasks, these extended sessions support a calm, steady, and highly productive mental rhythm. This XXL bundle blends continuous, distraction-minimizing textures with gentle pulses and long-form stability to create an environment where your mind can settle, immerse, and perform. Many listeners describe a sensation of effortless focus—where tasks feel smoother, time flows differently, and mental clarity sharpens naturally. No harsh frequencies. No sudden shifts.

A Focus-Boosting Audio Stream for Instant Productivity – designed to help you slip effortlessly into a state of deep concentration. Momentum Mode uses modern soundscapes, subtle rhythmic patterns, and precision-engineered neuro-acoustic elements to support your brain's natural ability to lock in, stay engaged, and maintain a smooth, continuous focus flow. This is your audio shortcut to deep focus and high performance—a modern focus stream crafted to awaken your productive mind.

Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.

Build foundational communication, social–emotional, and decision-making skills to foster your child's independence. In this second edition of her bestselling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child's growth in patience...

Professionals and readers alike are praising this book: "An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope." - Michael Thompson, PhD, New York Times bestselling co-author of...

We're living in an age where information never stops coming at us. Tasks pile up, to-do lists grow faster than we can complete them, and genuine concentration feels harder to reach with every passing day. The world outside is loud, demanding, overwhelming. This gentle binaural audio collection was created to offer the opposite experience — a private, protected space where you can step back, breathe, and sink fully into your work. Whether you're coding, writing, studying, or diving into deep creative focus, these soundscapes are designed to support you.

Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...

Do you feel like you have always worn a mask? Are you tired of working hard to behave like everyone else? Are you different rather than broken? Would you like to stop judging yourself? Would you like to find others like you? Would you like to embrace who you are, just as you are? Alan Chatting is a coach, psychotherapist and author. He was diagnosed with ADHD in his 70s, and it led him to review his life and who he thought he was. He saw many aspects of his character in a completely new way.

Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

This lighthearted guide takes a refreshingly honest look at ADHD in women, explaining why traditional organization systems never seem to stick and why daily life can feel unnecessarily hard. With humor and compassion, the book unpacks the real reasons behind forgotten appointments, cluttered spaces, emotional overload, and that constant sense of frustration. It shows how women with ADHD are often working twice as hard in systems that simply weren’t built for their brains. Instead of “just try harder” advice, you’ll find realistic, flexible strategies that actually work with an ADHD mind.

This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.

Read by the author, comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...

From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...