検索キーワード： 人格障害

DESPRE AUDIOBOOK. Poate că nimic nu ne pregătește pentru confesiunile brutal de sincere ale unui copil diferit de restul lumii, ajuns la maturitate. Patric Gagne a avut curajul să relateze cu lux de amănunte drumul de la inocență și deznădejde la maturitate și speranță. De la condamnare socială și respingere la prețuire publică și acceptare. Este vorba despre o aventură năucitoare prin labirintul tenebros al unei afecțiuni mintale care oferă, prea des, numai perspective sumbre. Dar apare o scânteie. Desigur, dragostea. E singura lumină călăuzitoare.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

Do you feel trapped in patterns of manipulation, defensiveness, or emotional detachment? Are your relationships suffering because of it? Change is possible—without losing your confidence or identity. How to Stop Being a Narcissist gives you the tools to develop self-awareness, emotional balance, and deeper, more meaningful connections. Learn how to recognize harmful behaviors, manage emotional reactions, and embrace vulnerability to foster trust.

If you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National Alliance on Mental Illness, close to 2.58 million adults suffer from Borderline Personality Disorder (BPD), and many more cases often go undiagnosed.