検索キーワード： 制作 "-- Kevin Wright --" 気分障害

The year 2020 wasn’t the year that Dom Farnan wanted, but it was the year that she needed. In Now Here, she describes the transformational and healing journey that drastically changed how she viewed and showed up in the world. It contains a collection of lessons and fundamental truths about life, work, love, relationships, and spirituality that can apply to anyone stuck in a rut and in need of a change.

Com base em evidências científicas, Olivia Remes, pesquisadora de saúde mental da Universidade de Cambridge, passou a última década buscando formas de reduzir a ansiedade, a depressão e o pânico. Neste audiolivro, ela compartilha suas descobertas por meio de 50 medidas que você pode executar a qualquer hora e em qualquer lugar para sair de 10 estados emocionais paralisantes, que vão da indecisão à solidão, passando pela falta de motivação, o estresse e a sobrecarga, entre outros.

With this 2-in-1 book bundle, you'll get two of Kirk Teachout's best-selling books, Overcoming Overthinking and Overcoming Anxiety. In these comprehensive guides, Teachout provides listeners with practical techniques to calm an overactive mind, conquer fears, and reduce anxiety, ultimately helping you to live a more peaceful, confident, and fulfilling life.

Like many of us, James Lindsay is no stranger to stress and anxiety. But in his case, leaving those struggles untreated led to a full psychotic episode that hospitalized him for the better part of a month. With the help of medication and therapy, he has now overcome this dark period and is currently living a much happier life.

Do you have a child with oppositional defiant disorder and have no idea how to deal with him or her? Do your child’s defiance and aggression exhaust you and make you angry or worried? If so, this is the audiobook for you.

Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

Embracing the Dance: Navigating Life with Bipolar Disorder is a compassionate and comprehensive guide that offers support, guidance, and practical strategies for individuals living with bipolar disorder. Written with empathy and understanding, this book aims to empower listeners to embrace their journey and lead fulfilling lives while managing the challenges of bipolar disorder.

El afamado doctor en teología, psicólogo clínico y psicoterapeuta Wunibald Müller, nos da ánimo al corazón con una explicación exhaustiva y afable sobre las distintas manifestaciones de la depresión, sus aspectos psicoterapéuticos y espirituales, y los caminos posibles para salir de ella o ayudar a los seres cercanos que la padezcan.

In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.

It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.

In Laughing and Crying Alone, we are offered a compelling account of the struggles associated with bipolar disorder. Alternately heartbreaking and uplifting, we follow Lisa through the laughter and the tears. Exploring Lisa's feelings of isolation, Laughing and Crying Alone provides compassion and validation to those with mental illness while shedding a much-needed light on mental health. And through it all, we see a wife and mother come to terms with the uncertainties of living with bipolar disorder and reemerge to embrace the new normal with confidence and ease.

This book is more than just a guide. It's a companion on your journey toward understanding and managing depression. Whether you're feeling lost or just need a fresh perspective, our easy-to-follow program will equip you with non-pharmacological strategies to take control of your mental health.

In a world where mental health is more important than ever, this audiobook offers practical advice and support for those seeking to improve their well-being. Filled with expert insights and real-life examples, it is an essential guide to understanding mental health. From overcoming anxiety and depression to building healthy habits and relationships, it provides valuable tools for anyone looking to take control of their mental health. With a compassionate and nonjudgmental approach, it offers a refreshing perspective on mental health and encourages listeners to prioritize their own well-being.

Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!

The taste of gun oil from his duty weapon brought him out of alcohol-induced blackout. It was "Eat a bullet and die now or get my life right". He knew what he had to do but feared that he didn't have the courage to live sober and face his truths. Gutting himself of his false pride and ego was a tall order. Taking responsibility and not blaming others would be all but impossible. Thinking that the pain of living had to be worse than the pain of dying was a constant. Surrender was his only hope.

The poems and positive sayings in the book are written from the heart and shared with you in order to help you see that you are strong enough to push forward and that you are stronger than you know.

You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.

Being in a wheelchair is difficult; add anxiety and depression to it, then it is a recipe for disaster. What does it say in the Bible about anxiety and depression? Finding out was my goal, as I suffer from the conditions. How can I go beyond my depression of getting older? Well, what has God said to me? These questions must be asked for me to find answers to guide and comfort me in my time of sorrow and weakness. I must look at what God has said to me or my fellow brothers and sisters in Christ and in Scripture. I know the Bible says faith comes from hearing the word of Christ.

Depression has only one goal: to kill you. Be it by the means of a swift and intentional act or by a long, drawn-out process of slowly taking your life with alcohol and drug abuse, it only wants you dead. Those who fight depression with a bottle of gin or a needle in the arm are losing the fight. They're currently killing themselves slowly, just like depression wants them to. Every antidepressant has a possible side effect of making your depression worse.