検索キーワード： 心的外傷後ストレス障害

Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers chronicles former Marine Raider Prime Hall's journey from post-traumatic stress to a life defined by purpose and peak performance. Through unflinching vulnerability, Hall reveals the frameworks that saved his...

Christopher Waters survived a childhood built on violence, fear, and emotional chaos. Long before Iraq, he had already learned how to live in survival mode. In The Child I Took to War, Waters delivers a brutally honest memoir that exposes the devastating collision between childhood trauma and combat PTSD. From the trailer houses of Texas to the battlefields of Iraq, this unforgettable story follows a young man searching for purpose, brotherhood, and escape through military service; only to discover that some wars continue long after the firefight ends.

The relationship between autism and PTSD has historically been neglected in research and understanding but impacts the lives of many. Autistic people are intrinsically vulnerable to traumatic social situations and relationships, which can later manifest as PTSD. Navigating situations where one...

A Walk in My Shoes: A True Story of Neglect, Abuse, and Survival is the powerful memoir of Eileen Regan Schneiderman. From childhood neglect, abandonment, and abuse to life in foster care, orphanages, and later service in the United States Army, Eileen shares her journey of survival and resilience. This deeply personal story follows her path through trauma, loss, PTSD, and ultimately healing. More than a memoir, it is a testament to the strength of the human spirit and a reminder that the past may shape us, but it does not have to define us.

Every Room Was a Lie is a deeply reflective memoir about coercive control, emotional erosion, survival, identity loss, and the slow process of reclaiming truth. Told through symbolic “rooms,” the author guides listeners through the hidden layers of psychological control, fear, isolation, financial dependence, confusion, numbness, and eventual awakening. What begins as a relationship that appears loving and safe slowly reveals patterns that reshape identity, silence instinct, and disconnect a person from themselves.

Peter Levine montre dans cet ouvrage comment retrouver le processus naturel qui nous permet de nous reconstruire après un traumatisme. Il n'y a pas que les mots. Notre corps aussi a besoin de se manifester pour surmonter le trauma et nous aider à revivre normalement. Comme l'EMDR, l'approche de Peter Levine, la Somatic Experiencing, révolutionne le traitement du traumatisme.

Trauma does not stop processing when you fall asleep. The brain continues working through threat, memory, emotion, and survival long after the conscious mind shuts down.

From the time he was four, Aaron Wilson had begged his parents for a dog. Finally, on his sixth birthday, they agreed to visit their local shelter. They had their minds set on a cute pup. Then, just as they reached the end of a long row of cages, they came upon the only calm dog in the building...

Do you ever feel trapped—stuck in the same patterns, the same thoughts, the same outcomes—no matter how hard you try to change? That was Gethin’s world. Raised in care, caught in addiction, and revolving through prison doors, his life felt like a sentence with no release date. But change came—not from the outside, but from within. Inside Job isn’t just a story of survival; it’s a guide to breakthrough. Gethin shares the hard truths, mindset shifts, and hard-won lessons that helped him dismantle the invisible prison he had spent years building—the one without bars, but with walls just as real.

Medical trauma can hide in plain sight, shaping how we relate to ourselves and the world long after care has ended. It may show up as PTSD, anxiety, depression, or grief, stemming from a sudden medical emergency, a prolonged hospitalization, a chronic illness, or years of being...

Traumatische Erfahrungen können das Leben tief prägen – manchmal sichtbar, manchmal verborgen hinter Ängsten, innerer Anspannung, Beziehungsmustern, Erschöpfung oder dem Gefühl, sich selbst nicht mehr richtig zu erreichen. Dieser 4-in-1-Sammelband bietet Ihnen einen umfassenden, verständlichen und einfühlsamen Einstieg in zentrale Themen rund um Trauma, Verarbeitung und Stabilisierung.

True police fra forreste linje I denne bog står ni danske politibetjente frem som førstehåndsvidner til de værste øjeblikke i nyere dansk kriminalhistorie. De står ansigt til ansigt med koldblodige forbrydere og psykisk uligevægtige, der har taget deres livs mest fatale beslutning og nu...

Ideal tanto para o público leigo quanto para profissionais da saúde, A biologia do trauma aponta caminhos para se aprofundar na conexão entre mente e corpo e alcançar a cura. Ele traz as pesquisas mais recentes sobre o impacto do trauma nas nossas células e abre possibilidades surpreendentes para a cura. Hoje sabemos mais sobre saúde mental do que em qualquer outra época, mas a medicina ainda confunde sinais sutis de trauma com estresse e ansiedade. Isso pode gerar tratamentos ineficazes e até perigosos, com potencial para retraumatizar pacientes.

If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it...

Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment. Martha Sweezy explains how the principles of Internal Family Systems (IFS) therapy are ideally suited to helping trauma...

This book is for the veterans, first responders, accident survivors, parents, and helpers who are tired of pretending they’re fine while quietly carrying the dead. No motivational fluff. No worksheets. No empty promises that you’ll wake up healed one day. Instead, you get straight talk from someone who’s sat with the same cage: real stories from people exactly where you are, the brutal mechanics of how the guilt cycle works, and the practical moves that actually helped them function again. How to interrupt the loop when shame and rage take over.

What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on groundbreaking titles like My Grandmother’s Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life’s struggles, making healing easier and more accessible for marginalized and privileged communities alike. Written through a social-justice lens, Radical Self-Care offers a compassionate, science-backed roadmap for healing.

Потеря близкого человека, пережитое насилие, автомобильная авария или участие в боевых действиях редко проходят бесследно. Переживание психологической травмы зачастую сопряжено с повышенной тревожностью, изменениями в настроении и поведении, бессонницей и головными болями. Понимание и поддержка важны для помощи тем, кто страдает посттравматическим стрессовым расстройством, но потребности их родственников и друзей часто упускаются из виду.

Мы живем в эпоху непрекращающихся перемен, количество поводов для беспокойства растет день ото дня. Однако непростые обстоятельства могут не только стать источником стресса, но и раскрыть заложенный в нас потенциал роста, помочь адаптироваться к новым условиям, а возможно, полностью изменить свою жизнь.

Are you healing from a cult experience and don't know where to start? Cult Recovery 101: A Short Beginner's Guide to Recovering from Cults by Rachael Brinegar is the compassionate, practical audiobook you've been searching for. Whether you left a religious cult, a multi-level marketing scheme, a high-control group, or any other manipulative organization, this guide meets you right where you are.