検索キーワード： 心的外傷後ストレス障害

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

The Proven, Scientific Approach to Conquering PTSD and Defeating the Disorder We are facing a hidden and growing epidemic. More than a million veterans and everyday citizens have been affected with Post Traumatic Stress Disorder as a result of a traumatic event or personal experience. And until...

An intimate, honest memoir about the lasting impact of childhood emotional neglect and one Japanese immigrant woman's healing journey through motherhood. She traces intergenerational patterns of harm and finally breaks them with persistence and courage—the path that ultimately leads to deeper self-understanding and acceptance of her true self.

Charlotte har altid kunnet klare sig. Presset sig selv. Leveret. Holdt sammen på det hele. Lige indtil hun ikke kan længere. Da hun bryder sammen, forsvinder ikke kun hendes arbejdsliv, men også det billede, hun har haft af sig selv. For hvem er hun, når hun ikke længere kan præstere? Når...

In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book...

PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.

Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.

Welcome to How to Master Anger Management Like a Boss! where you will learn practical, usable strategies to be able to manage your anger with ease. You will also learn how to stop doing the things that cause you to become angry or stay angry.

The tragedy of large-scale trauma has etched the names of cities on a national monument of heartbreak and senseless loss. First responders, caregivers, and civic leaders are often left with the daunting task of navigating the emotional and physical aftermath and stitching their communities back together, a trajectory of healing that can take months and years.

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions. The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent...

Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the...

Vietnam Era is an eye-opening book that succinctly outlines the challenges of those who fought and survived America's most unpopluar war in S.E. Asia. Although the Vietnam War officially ended in 1975, it still lives in the psyche of every veteran who served. Life after that war has been a tragedy for America. PTSD, and other transitional issues are at the heart of Chuck Dean's book that you now hold.

Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.

Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...

Some of the hardest cycles to break are the ones we didn’t create. Trauma doesn't disappear. It echoes across time. When individuals and communities experience hardships—such as war, displacement, discrimination, or chronic stress—the mind and body adapt to survive. These experiences can...

Manche Menschen sind scheinbar grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Die Ursache dafür kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung weitervererbt wurde. Viele Leidensmuster haben ihren Ursprung nicht im eigenen Leben, sondern in unverarbeiteten Erfahrungen der Eltern, Großeltern oder sogar Urgroßeltern.

Können wir unserer Erinnerung trauen? Was ist Erinnerung überhaupt, und wo wird sie gespeichert? Diesen Fragen geht der Bestsellerautor und Trauma-Experte Peter Levine auf den Grund. Nach 45 Jahren erfolgreicher Trauma-Forschung und -Behandlung kommt er zu dem Schluss: Die einzig verlässlichen Erinnerungen sind die Erinnerungen des Körpers, die dem Bewusstsein nicht unbedingt zugänglich sind.

Viele Frauen leiden darunter, kein stabiles Selbstwertgefühl zu besitzen. Hinter einer selbstbewussten Fassade verstecken sie Unsicherheit und Minderwertigkeitsgefühle. Gerade Weiblicher Narzissmus ist nicht nur das egozentrische Kreisen um das eigene Ich, sondern die verzweifelte Suche nach sich selbst.