検索キーワード： 神経科学・神経心理学

فك شفرة الألم المخزن في جسدك وابدأ رحلة التعافي من الصدمة النفسية عبر تهدئة جهازك العصبي. عندما تتراكم ضغوط الحياة وتظهر على شكل قلق مزمن أو خدر مبهم، تصبح...

Domine a disciplina mental e construa hábitos inabaláveis para alcançar resultados práticos sem depender de motivação. Se você está cansado de abandonar metas e luta para manter o foco em uma rotina caótica, este áudio oferece um caminho revigorante. Aprenda a redirecionar sua...

Vença a sobrecarga mental e construa resiliência emocional treinando o seu foco através de hábitos sustentáveis. Quando a rotina agitada drena sua energia, seu cérebro não precisa ser um obstáculo fixo, mas sim um sistema vivo e altamente adaptável. Aprenda a usar pequenas práticas...

This audiobook is narrated by an AI Voice. Nicotine does not calm you down. It does the opposite, and it does it in under ten seconds. Inhaled nicotine reaches the brain faster than almost anything else a person can take. It binds to receptors that release dopamine, and it triggers a second...

Liberte-se de hábitos compulsivos e recupere o foco mental com estratégias testadas de psicologia comportamental. Se você lida com o consumo excessivo de pornografia e enfrenta um ciclo silencioso de culpa, este áudio oferece uma abordagem acolhedora e realista para entender o sistema de...

تخلص من فخ المماطلة وأعد بناء مساراتك العصبية بهدوء من خلال تطوير عادات يومية تخدم أهدافك الحقيقية. إذا كنت تشعر بالتعثر في دوامة السلوكيات المكررة، يأتيك هذا...

Use o poder da neuroplasticidade para transformar hábitos enraizados, acelerar o aprendizado e curar a exaustão. Quando você se sente estagnado na vida adulta ou sobrecarregado emocionalmente, compreender seus circuitos neurais é o alicerce para a mudança real. Esta jornada de escuta cria...

Allena la neuroplasticità per vincere la procrastinazione e padroneggiare l'autocontrollo nella vita quotidiana. Se ti senti costantemente sopraffatto dalle distrazioni e fai fatica a mantenere la rotta sui tuoi obiettivi personali, il vero ostacolo non è la tua forza di volontà, ma il modo...

Navegue pelos mistérios da neurociência para entender como consciência e emoções moldam suas conexões humanas. Ideal para acompanhar seu deslocamento diário, este áudio imersivo transforma a sua própria mente em um laboratório vivo e pulsante. O conteúdo científico dialoga...

افهم كيف تعيد مرونة الدماغ تشكيل هويتك وتصنع التغيير الحقيقي بعيدا عن أوهام التنمية الذاتية، في رحلة علمية. للمستمعين الباحثين عن فهم عميق وواقعي لذواتهم، يقدم...

Transforma tu falta de disciplina en foco absoluto moldeando tu cerebro con hábitos prácticos de desarrollo personal. Si te sientes estancado, frustrado por las distracciones constantes o abrumado por tus metas, este sistema te enseñará a ejercitar tu voluntad como si fuera un músculo...

理由もなく不安に襲われたり、些細なことで動けなくなったりするトラウマやストレス反応は、あなたの心が弱いからではなく、自律神経系があなたを守ろうとする生存戦略です。満員電車の通勤時や、一日の疲れがどっ...

Transforma tu relación con el trauma y la ansiedad al descifrar el lenguaje oculto de tu propio sistema nervioso. Si lidias con el agotamiento diario o buscas paz interior tras experiencias dolorosas, esta guía te ofrece un refugio seguro y sanador para entender tus reacciones corporales. Con...

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.

By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible. Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.

The field of neuroscience was transformed a mere 35 years ago with the development of functional magnetic resonance imaging (fMRI). Although fMRI does not record the firing of individual neurons, it does allow scientists to identify which parts of the brain are active during certain tasks by measuring changes related to neuronal activity. That’s how we’ve learned so much about human behavior that we had only guessed at or imagined before. In the 12 fascinating lessons of Neurohack It, you’ll learn how to take the latest discoveries from neuroscience research and apply them to your own life.

From the author of How Emotions Are Made, a myth-busting primer on the brain in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry. Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob...

曖昧な精神論に別れを告げ、最新の神経科学に基づく願望実現のロジックで、あなたの脳を成功へと根底から配線し直します。毎日の通勤時間や自己成長のための学習タイムに耳を傾けるだけで、脳のメカニズムを活用し...

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.