検索キーワード： 神経科学・神経心理学

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and...

Desde o crescente aumento do índice de transtornos mentais pelo mundo, verificado sobretudo pós-pandemia de covid-19 e nas trends do TikTok (por exemplo, a moda dopamina e o chá revelação de transtorno psiquiátrico), tornou-se comum considerar depressão, ansiedade, pânico e outros...

Who are you, really? Why does it sometimes feel so hard to fit in? Are we defined by our past, or can we reinvent who we are? The Psychology of Social Identity unpacks the fascinating, messy, and ever-changing nature of identity. Drawing on cutting-edge psychological research and real-world...

AuDHD, Applied is for the listener who has outgrown the explanation stage. If you're a late-diagnosed adult with co-occurring autism and ADHD, you've noticed something the category rarely admits: advice built for one condition collapses when the other one shows up. Autism strategies assume you'll want the routine. ADHD strategies assume you'll want the novelty. You want both at once and neither by Thursday—and most books have no answer for that. This one is built around it.

Have you ever wondered if your brain simply works differently? Do you lose hours without knowing where the time went? Forget why you walked into a room? Feel completely exhausted after socialising? Start researching ADHD or autism at 2am, only to end up taking another online quiz that leaves you with more questions than answers? If so, you're not alone. Not Officially Anything is written for the millions of adults who recognise the signs of ADHD, autism, executive dysfunction, sensory overload, or other neurodivergent traits—but don't have an official diagnosis.

Introduction to Ecological Psychology is a highly accessible book that offers an overview of the fundamental theoretical foundations of Ecological Psychology. The authors, Julia J. C. Blau and Jeffrey B. Wagman, provide a broad coverage of the topic, including discussion of perception-action as well as development, cognition, social interaction, and application to real world problems.

Are art and science separated by an unbridgeable divide? Can they find common ground? In this book, neuroscientist Eric R. Kandel, whose remarkable scientific career and deep interest in art give him a unique perspective, demonstrates how science can inform the way we experience a work of art and seek to understand its meaning. Kandel illustrates how reductionism - the distillation of larger scientific or aesthetic concepts into smaller, more tractable components - has been used by scientists and artists alike to pursue their respective truths.

Hillman refers to soul as “a perspective rather than a substance, a viewpoint toward things rather than a thing itself”. The value of seeing beneath, between, and beyond to achieve new perspectives for learning, integration, transformation, and growth was a personal challenge for Hillman, who claimed depth psychology can be summed up in one excerpt from Heraclitus: “You could not discover the limits of the soul (psyche), even if you traveled every road to do so; such is the depth…of its meaning."

当你再次因为半途而废的习惯陷入自我怀疑时，真正的答案并非缺乏意志力，而是误解了行为心理学与脑科学背后的改变逻辑。放弃那些贩卖焦虑的潜能开发神话，这是一场用日常语言重塑认知的科学之旅。你将清晰地看到哪...

无论你是渴望打破顽固的旧习惯，还是想在认知瓶颈中重塑自我，神经可塑性这门关于大脑持续进化与自我修复的科学，都将为你提供最核心的破局方案。摆脱低效的死记硬背与改变失败后的自我怀疑，我们将带你直击神经系...

تخلص من عبء الضغوط اليومية وابدأ رحلة التعافي من الصدمات عبر فهم لغة جهازك العصبي. يقدم هذا الدليل المريح والداعم تفسيرا علميا لاستجابات القلق والتوتر، ليرافقك...

استكشف لغز اللاوعي البشري المعقد في رحلة نفسية وتاريخية تحلل أسرار النوم وتمنحك فهماً علمياً عميقاً لما تراه ليلاً. بينما تسترخي في هدوء المساء، سيأخذك هذا السرد...

当深陷强迫性观看的泥沼、因失控而感到自责时，重塑大脑奖赏系统与习惯循环才是打破困局的科学路径。这里没有居高临下的道德评判，只有温和坦诚的神经科学解析，带你直面数字时代最隐秘的习惯挣扎。...

رحلة علمية هادئة تستكشف كيف يشكل العقل البشري ذكرياتنا، ولماذا يعتبر ماضينا مجرد حكاية متغيرة نعيد كتابتها باستمرار. أثناء تنقلك اليومي أو في لحظات التأمل...

Ontdek hoe de onlosmakelijke connectie tussen geest en lichaam je helpt om alledaagse stress te doorbreken. Wanneer je hoofd overuren draait tijdens het woon-werkverkeer of piekeren je nachtrust verstoort, biedt deze psychologische gids direct houvast. Begrijp exact hoe jouw unieke innerlijke...

频繁的心跳加速、肌肉紧绷与彻夜失眠不是你的错，而是受激的神经系统在创伤后发出的求救信号。与其强迫自己迅速好起来，不如停下脚步，重新破译那些隐藏在情绪起伏与麻木空洞背后的身体语言。...

Ontsnap aan dwangmatige kijkgewoonten en herprogrammeer je brein met krachtige, wetenschappelijk onderbouwde zelfhulp. Wanneer schermtijd verandert in een ontsnapping aan stress of verveling, biedt dit nuchtere perspectief precies de opluchting die je zoekt. Luister tijdens je dagelijkse...

Osiągaj wyznaczone cele dzięki potędze neuronauki i psychologii, zamieniając magiczne myślenie na skuteczne działanie. Jeśli czujesz utknięcie w martwym punkcie lub frustruje cię brak efektów mimo starań, ten motywujący przewodnik pokaże ci racjonalną ścieżkę do zmiany...

فك شفرة الألم المخزن في جسدك وابدأ رحلة التعافي من الصدمة النفسية عبر تهدئة جهازك العصبي. عندما تتراكم ضغوط الحياة وتظهر على شكل قلق مزمن أو خدر مبهم، تصبح...

تخلص من التسويف وتشتت الانتباه عبر تدريب الوظائف التنفيذية لعقلك، وابنِ عادات إنتاجية راسخة بأسلوب علمي. سواء كنت تكافح للحفاظ على تركيزك وسط بيئة عمل مليئة...