検索キーワード： 神経科学・神経心理学

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. The human brain—the complex...

An innovative collection of research and theory from leading voices in the fields of trauma and somatic therapies, Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma treatment and existential distress management. However, these approaches have often diverged, hindering the development of a cohesive, distinct field independent of traditional paradigms.

NOW THE MAJOR MOTION PICTURE NUREMBERG STARRING RUSSELL CROWE AND RAMI MALEK In 1945, an improbable relationship between the fallen Reichsmarschall, Hermann Goering, and ambitious US Army physician, Douglas Kelley, becomes a hazardous quest into the nature of evil “The book is a page turner...

Brought to you by Penguin. We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. The First 1,001 Days will explore these...

Awe-inspiring and accessible, this exclusive audio documentary by bestselling author Annaka Harris explores the unknown corners of consciousness and the cosmos. 'Follow along as Annaka Harris interviews (and graciously challenges) the world’s leading scientists on the nature of...

From a neurologist and the award-winning author of The Sleeping Beauties, a meticulous and compassionate exploration of how our culture of medical diagnosis can harm, rather than help, patients. We live in an age of diagnosis. Conditions like ADHD and autism are on the rapid rise, while new...

“Consciousness might be the greatest mystery of the universe, and Annaka Harris is our best detective… You’ll never think about what happens between your ears in the same way again.” —Adam Grant, #1 New York Times bestselling author of Think Again “Follow along as Annaka Harris...

A neuroscience-based approach to learning how to play music at any age You can learn to play music, no matter what you've been told about your musical talent or aptitude. Each and every one of us has been gifted with a fully customizable brain, one we can mold to learn anything, at any age. With...

Since physicists discovered the four fundamental forces of nature--weak, strong, electromagnetic, and gravity--they have tried to unify them into one theory. Physicists went down to the subatomic level to search and ended up with vibrating strings. They went up into space and ended up with gravitons (which are yet to be found). But what do these forces mean in terms of human behavior? In The Four Forces of Human Nature: A Unifying Theory, Dr. Trevino Pena identifies the human forces and the specific areas of the brain responsible for processing them.

Struggling with slow learning and poor retention? Peak Performance Learning is your blueprint for rapid skill acquisition, using neuroscience-backed techniques to help you absorb, retain, and recall information effortlessly.

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially—but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability—it spills into your work, your relationships, the way you show up in your own life.

Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside. You hold back on sharing your ideas or going for opportunities because you worry you’re not good enough. You’re constantly overthinking, anxious, and stuck in self-doubt. You’re not imagining it. That’s imposter syndrome, and it’s something many of us deal with. But here’s the thing: the problem isn’t you.

PDA - Ein noch weitgehend unbekanntes Profil im Autismusspektrum in deutschsprachigen Ländern.

Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.

Mieux se connaître grâce aux neurosciences. Pourquoi croyons-nous souvent avoir raison lorsque nous avons tort ? Pourquoi sommes-nous terrorisés par une toute petite araignée inoffensive ? Pourquoi avons-nous peur de parler en public alors qu'aucun danger ne nous guette ? Pourquoi nous laissons-nous avoir par les infox? Face à un réel multiple et complexe, nous sommes sujets à l'approximation, à l'illusion et à l'erreur. Ces mécanismes cérébraux nous permettent de construire une vision cohérente du monde.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of...

كتاب "لماذا ننام" الذي أعده البروفيسور ماثيو ووكر، مدير "مختبر بيركلي للنوم والمعالجة العصبية" يشمل استكشافاً معمقاً للنوم، موضحاً كيف يمكننا تسخير فوائده...

Pain is an inevitable part of existence, but severe debilitating or chronic pain is a pathological condition that diminishes the quality of life. The Brain and Pain explores the present and future of pain management, providing a comprehensive understanding based on the latest discoveries from many branches of neuroscience. Richard Ambronthe former director of a neuroscience lab that conducted leading research in this fieldexplains the science of how and why we feel pain.

Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive. Tali risposte possono farci sentire spaventati e confusi. Una corretta valutazione della condizione è importante per capire come affrontarla.