検索キーワード： 神経科学・神経心理学

Hillman refers to soul as “a perspective rather than a substance, a viewpoint toward things rather than a thing itself”. The value of seeing beneath, between, and beyond to achieve new perspectives for learning, integration, transformation, and growth was a personal challenge for Hillman, who claimed depth psychology can be summed up in one excerpt from Heraclitus: “You could not discover the limits of the soul (psyche), even if you traveled every road to do so; such is the depth…of its meaning."

You were never lazy. You were never broken. You were never "not trying hard enough." If you have ADHD, you have likely spent years feeling behind—watching others move through life with apparent ease while you fought invisible battles every single day. The unfinished projects. The racing thoughts. The emotional intensity. The shame of inconsistency.

If you struggle with brain fog, low energy, or the frustration of feeling far from your potential, the root may lie deeper than motivation. Your mitochondria—the tiny power plants inside your cells—create the energy your brain and body rely on every day. Methylene blue, a remarkable century-old compound, is gaining renewed attention among biohackers and health professionals for its potential to support focus, energy, and long-term vitality.

When the Brain Can't Cope: Introducing Brain Fatigue Syndrome is a groundbreaking book pioneering the clinical condition of Brain Fatigue Syndrome, characterized by cognitive, emotional, and sensory impairment and profound exhaustion after mental activity that is not relieved by rest or sleep...

Este é um livro que fala de pedaços. De fi­lha da minha mãe a mãe de um bebê, de mãe de um bebê a mãe de uma criança, cada vez fica mais e mais visível para mim que a maternidade é um grande elaborar de lutos.Ou seria a própria vida uma gran­de elaboração de luto pelo que ela é...

Uma nova edição de As cabanas que o amor faz em nós, sucesso da mesma autora de A gente mira no amor e acerta na solidão. "Tanto para a psicanalista quanto para a escritora, o amor é o centro do maior interesse, e ao ser abordado pelas quatro mãos de uma só autora, vários de seus matizes...

Fühlen Sie sich oft wie ein Hochleistungsmotor in einem Körper ohne funktionierende Bremsen? Viele Erwachsene mit ADHS leben jahrelang mit dem quälenden Gefühl, „einfach nicht genug“ zu sein. Sie kämpfen gegen inneres Chaos, Prokrastination und emotionale Überforderung. Dieser praxisnahe Guide ist Ihr strategischer Fahrplan durch das Labyrinth der Neurodiversität. Was Sie in diesem Buch erwartet: Die Neurobiologie des Andersseins: Verstehen Sie Ihren Dopamin-Haushalt. Exekutive Funktionen im Griff: Strategien gegen Zeitblindheit und ADHS-Paralyse.

From a world-renowned neuroscientist comes a revelatory exploration of the neural processes in our brains that shape our day-to-day existence: how they work, what happens when they falter and how we can maintain them throughout our lives.

Adaptive Under Fire challenges the way we think about PTSD. What if posttraumatic stress isn't a disorder—but an intelligent survival system that never powered down? This audiobook reframes PTSD through the lens of neuroscience, evolutionary biology, and nervous system regulation. Rather than asking, "What's wrong with you?" it asks a more accurate question: What did your nervous system adapt to—and why is it still operating that way?

Un entrenamiento cerebral para enfrentarte a tus miedos y fortalecer conexiones emocionales. Un enfoque práctico que te cambiará la vida. Ana Ibáñez, autora del exitoso libro Sorprende a tu mente, regresa a las librerías dando un paso más en la educación de pautas neuronales que...

Все мы, как известно, что-то о себе рассказываем. Однако, разъясняет в своей аудиокниге «Иллюзия себя» психиатр и нейробиолог Грегори Бернс, мы не просто рассказываем истории, мы и есть истории.

В новой книге Марк Солмс представляет революционную теорию, согласно которой сознание обусловлено чувствами. Его порождает не только кора головного мозга, отвечающая за интеллект и высшие психические функции, но также более древняя часть мозга, где зарождаются эмоции. Кора становится носителем сознания лишь настолько, насколько ее возбуждает ствол мозга. Это и есть тот самый «скрытый источник».

The quest to understand how memory works and how it fails remains a cornerstone of both psychology and neuroscience; however, defining memory is not easy. At a higher level, memory is sometimes seen as a psychological function for the preservation of information, while other definitions focus on...

All About Adolescence provides a comprehensive and current introduction to all key aspects of adolescent development. Building on the success of The Nature of Adolescence, this book addresses the unprecedented changes affecting young people's lives, including the social media explosion...

From the developer of Brainspotting, a revolutionary update that explores how to work with our body’s interlocking nervous systems to heal trauma and stress stored in the body and brain. The solution to your most persistent struggles isn’t in your thoughts—it’s already in your nervous...

Что такое время и почему нам всегда его не хватает? Ответить на этот вопрос не так просто, как кажется, уверен журналист и писатель Штефан Кляйн. Оказывается, наши внутренние часы работают совсем не так, как внешние. Именно поэтому счастливые минуты пролетают незаметно, а неприятные тянутся, как часы. Хорошая новость в том, что внутренние часы можно настраивать: научиться концентрироваться, избавиться от тревоги, по-другому распределять нагрузку, чтобы вернуть себе ощущение наполненности жизни.

Что такое эмоции и зачем они нужны? За столетия изучения этого вопроса ученые так и не нашли на него ответ. Более того, они даже не могут договориться, как этот ответ должен выглядеть. Нейробиолог Дэвид Андерсон убежден, что объективный и эмпирический подход к изучению эмоций может предложить нейронаука. Она позволяет искать ответы на сложные вопросы об эмоциях, раньше считавшиеся неразрешимыми. Долгие годы Андерсон изучал нейронные системы, контролирующие эмоциональное поведение у животных, чтобы понять те же механизмы работы мозга у людей.

Are you exhausted from pretending to be “normal”? Do you feel caught between two worlds, not fully ADHD, not fully autistic, yet deeply resonating with both? You may be AuDHD. For many women, ADHD and autism go unnoticed for decades. Instead of support, they receive labels: anxious, dramatic, lazy, difficult, overly sensitive. They learn to mask. They overcompensate. They burn out. AuDHD Women is a compassionate, research-informed, and deeply validating guide for women who discover their neurodivergence later in life.

There are girls who learn early how to disappear. They study how other children speak, laugh, and move. They memorize the rules of belonging. They become experts at masking—long before they know that word exists. And no one notices how exhausted they are. Unmasked is a powerful memoir about late diagnosed autism in women—the true story of a woman who spent twenty-eight years believing she was broken, too sensitive, too rigid, too different, before finally receiving an adult autism diagnosis: Asperger's Syndrome, part of the autism spectrum.

Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Own Body. Do you feel constantly on edge, unable to truly relax? Does your mind race while your body stays tense, making it hard to feel calm or in control Polyvagal Theory Explained by Daniel Hartman, author of Vagus Nerve Reset, turns complex neuroscience into simple, practical tools you can use in everyday life. You’ll learn why your body reacts the way it does—and how to gently guide it back to a state of balance, safety, and calm.