検索キーワード： 神経科学・神経心理学

By James A. Smith | Narrated by [Insert Narrator's Name]Are you ready to unleash the full power of your mind and overcome every challenge life throws your way? In Unbreakable Will, James A. Smith delivers a life-changing audiobook that equips you with the tools to master your mental strength, conquer fear, and achieve lasting success. Through engaging storytelling, actionable insights, and practical exercises, this audiobook takes you on a transformative journey to unlock your potential.

An empowering, neuroscience-backed look into what we get wrong about human intelligence and how to liberate the genius within Many of us believe that we have a short window during childhood to grow, adapt, and develop new skills before our brains are set in stone, and that a chosen few are...

A psychologist reveals how embodiment is the missing link in mind-body medicine and a powerful force in emotional health and social connection People go to great lengths to live longer and healthier: We optimize how we sleep, eat, and exercise. We practice meditation and mindfulness. Yet...

In this bold and eye-opening book, physician and molecular geneticist Dr. Michael Nehls reveals that lithium, long dismissed as a psychiatric drug, is an essential trace element—vital for brain health, emotional stability, and social cohesion. And yet, most people today are chronically deficient in this crucial element.

El yo como idea es una obra profundamente reveladora en la que Jacobo Grinberg propone una visión audaz del yo como una construcción cognitiva, no como una entidad fija. A través de un estilo claro y ameno que combina precisión científica con una inmensa sensibilidad espiritual.

Living Well with Neuropathic Facial Pain–Including Trigeminal Neuralgia, was written by medical experts to empower you on your facial pain journey. This book provides a multi-disciplinary approach to living well with neuropathic facial pain by focusing on proven medical treatment, with an emphasis on the psychology of pain and accessible suggestions to help you live your best life.

Fühlst du dich ausgelaugt, blockiert und ohne Energie? Stehst du mitten im Gegenwind des Lebens und suchst nach einem Weg zurück zu deiner inneren Stärke? Kraftvoll zurück ins Leben ist dein einfühlsamer Begleiter aus der mentalen Erschöpfung – ohne Druck, mit Mitgefühl und praktischen Schritten, die wirklich wirken.

The fascinating psychology of blindspots, their complex causes, and the alarming consequences of looking without seeing. Can we believe our eyes? Most of us are confident that we can, but we shouldn't be so sure. Every day, we fail to see things that are right in front of us, miss sudden or unexpected changes and fall for illusions without realising it. The culprit? Blind spots. These hidden gaps in our perception are responsible for errors in operating machinery, diagnosing medical conditions, giving evidence in court and even influence how we invest our money or shop.

In a world defined by rapid change and mounting uncertainty, it's easy to feel unmoored or unsure of how to move forward. This book offers scientific and experiential insights to navigate such times through the interconnected domains of mind, body, and world. It moves beyond a collection of facts to uncover the deeper foundations of coherence and understanding.

Pese a los grandes avances de la medicina, muchos de nosotros seguimos enfermando física y psíquicamente. Gerald Hüther, investigador del cerebro, director de la Akademie für Potentialentfaltung (Academia para el Desarrollo del Potencial) y autor de varios best sellers, analiza en este libro cómo es posible que el sistema de salud mejor y más caro del mundo no consiga hacernos más sanos. En su opinión, aunque contemos con el respaldo de la medicina más avanzada, el proceso de sanación es siempre, en última instancia, un proceso de autosanación.

When motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it—only through it—and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker.

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon...

Feeling stressed, tense, or overwhelmed? Struggling to fit complex wellness routines into your busy life? Gentle Somatic Yoga for Nervous System Regulation offers a simple, effective path forward with 10-minute somatic yoga practices that reduce anxiety, release tension, and deepen mind-body awareness—no experience required. Whether you’re a complete beginner or an experienced practitioner, this guide helps you reconnect with your body in a grounded, accessible way.

Don’t Believe Your Thoughts isn’t another “think positive” manual. It’s a field guide for seeing through mental illusions and taking charge of your inner world. Your thoughts aren’t the enemy—they’re signals. Once you learn to decode them, you’ll stop reacting and start responding. You’ll think more clearly, move more confidently, and finally experience the peace that comes from being on your own side. Stop living in your head and start living your life. Take back the calm that was always yours.

There’s a voice in your head that never stops talking. It criticizes, compares, and replays regrets. It warns of disasters that may never come. It tells you stories that keep you anxious, self-doubting, and stuck. But here’s the truth: you are not that voice. You are the one who hears it. You don’t need another set of tactics to “control” your mind. You need a new way of seeing. Clear, direct, and profoundly practical, You Are Not Your Thoughts is not about silencing your mind or forcing positivity. It’s about uncovering the freedom that has always been within you.

En El cerebro consciente, Jacobo Grinberg explora a profundidad los grandes temas que le obsesionaron: la conciencia, la construcción de la realidad y cómo la experimentamos. Este volumen, segundo de la trilogía Psicofisiología de la conciencia, reúne algunas de sus hipótesis e investigaciones más audaces, donde la mirada curiosa y sensible de Grinberg se entrelaza con el rigor científico para explorar los grandes misterios de la percepción humana.

Hersenwetenschapper Eveline Crone is gefascineerd door de hersenen. Niet alleen om wat ze allemaal kunnen (gigantisch veel!), maar ook omdat werkelijk elk brein uniek is. Je hersenen worden immers gevormd door alle ervaringen die je tijdens je leven opdoet. In Een dag in ons brein kijken we 24 uur mee in de hoofden van de bewoners van de Bolstraat. Ze dealen met onzekerheden, afwijzing, ouder worden, puberen, piekeren en het voortdurende multitasken. Maar ze genieten ook van vriendschappen, verliefd zijn, samenwerken, lekker eten en avonturen.

عندما تحلم العقول استكشاف علم النوم و أسرارة الغامضة

Does your mind race with worries and worst-case scenarios, especially at night? Have you tried deep breathing or positive thinking, only to have anxiety return stronger than before? You are not broken, and you are not alone. The Ultimate Toolkit to Rewire Your Anxious Brain blends neuroscience with relatable stories. Journey with Sarah, Lisa, and Grandpa John as they face panic attacks, social anxiety, and lifelong worry—showing that relief is possible at any age.

A “deeply stimulating and disarmingly accessible” (Robert Sapolsky, author of Determined) journey into the inner workings of human and artificial minds When we are trying to solve a problem, what happens? We find ourselves weighing arguments, or relying on intuition, then reaching a...