検索キーワード： 神経科学・神経心理学

Brought to you by Penguin. A full description of this book will appear here when it is available...

In a series of extraordinary stories from the frontline of sleep science, Professor Paul Gringras sheds light on some remarkable childhood sleep disorders. In fascinating case studies, which explore what happens when a child’s sleep is seriously disrupted, we meet some of his patients: two...

What if the goal of self-control isn’t to restrain every impulse, but learning when to rein in and when to let go? We are often taught that the strong resist temptation while the weak give in. But the new science tells a different story. Self-control isn’t an on/off switch. It’s a dial...

A Brain for Life, a new Fourth Estate book, full description to follow when available...

Don’t change your wanting—change your wiring. A research-informed, nervous system-based guide for lasting change. Congruence offers support to anyone whose life feels like it’s out of alignment with your desires. Your conscious goals are pulling in one direction while subconscious patterns...

In the tradition of Daniel Goleman’s Emotional Intelligence and the work of Adam Grant comes an invigorating journey through the full range of intelligences that exist—from humans to animals to plants and beyond—arguing that, in the age of AI, understanding the unique smarts within us, and...

Anxiety is the most prevalent mental health condition in the UK and it is estimated that 1 in 10 people globally will experience symptoms of an anxiety disorder. Yet, we know very little about how and why we experience anxiety, and as many as 30 per cent of sufferers don't have an effective...

What if the goal of self-control isn’t mastering every impulse, but learning when to tighten the reins and when to let go? Renowned neuroscientist Heather Berlin teaches you how to recruit your impulses—so your instincts start working for you instead of against you. At some point you’ve...

Psychiatrist and sleep specialist Dr Hugh Selsick draws on decades of scientific research into insomnia treatments and his experience treating many thousands of patients to create a 10-Step Programme to Heal Your Sleep. As you make your way through this 10-step plan, you will learn: To...

THE ATTENTION PARADOX: THE HARDER YOU CHASE PERFECT FOCUS, THE MORE YOU UNDERMINE IT. Perhaps you're a parent trying to balance work demands with being present for your children; a student struggling to concentrate through long lectures. You might be a professional drowning in emails and...

A neuroscientist reveals how no two people think or imagine the same way, and what the surprising differences in our mental worlds can teach us about ourselves and one another The way each person interprets and models reality is remarkably different. Some see vivid mental images when they close...

The solution to your most persistent struggles isn’t in your thoughts—it’s in your nervous system, waiting to be found, teaches Dr. David Grand, developer of Brainspotting. This revolutionary update to Brainspotting explores how to work with our body’s interlocking nervous systems to...

Brought to you by Penguin. AS FEATURED IN THE BBC DOCUMENTARY BABY BRAIN: WHAT'S REALLY GOING ON? 85% of women experience pregnancy at some point in their lives. It is an experience enabling the very existence of our species. Yet the neuroscience of this first step in the process of nurturing...

A science-based guide to overcoming chronic stress, dysregulation, and anxiety, that helps retrain your brain to experience ease again Modern life has pushed millions into a state of perpetual overdrive: wired yet exhausted, overwhelmed yet unable to slow down. In The Hypervigilant Brain...

'A ground-breaking guide rooted in rigorous science and practical wisdom . . . This is a must-read for anyone committed to unlocking the full potential of their mind and living a vibrant, purposeful life.' RICH ROLL 'The Sherzais' accessible and practical guidance will resonate with millions of...

"This book should be required reading for everyone over the age of 50. A Better Brain with Age feels like a loving conversation with trusted friends who just happen to be brilliant and compassionate neurologists.”—Lisa Genova, #1 New York Times bestselling author of Still Alice and Remember...

How did our brains change over the course of evolution, and what did it mean for our ancestors? Why do we behave the way we do today? Evolutionary psychology is the only framework that allows us to fully understand the nuances of humans' motivations, emotions, cognitions, and behaviors. Our...

When a healthy, happy child suddenly develops anxiety, obsessive behaviors, rage, tics, food restrictions, depression, or other alarming symptoms seemingly overnight, parents are often left searching for answers that conventional medicine struggles to provide. For author and practitioner Erin Paige, that search became deeply personal when her own son began exhibiting dramatic behavioral and neurological changes. In From Hell to Healed, she combines her family's hard-won experience with more than a decade of supporting thousands of families facing the same battle.

What happens in the brain on the brink of death? One person’s last words might be lucid, revealing deep-seated thoughts and emotions. Another person might be brought to intensive care and never awaken. Electroencephalograms of dying patients record surprising activity in portions of the brain...

「怠ける脳」をリセット！ ⭐︎★脳のスペシャリストが超絶わかりやすく教える「ダメな自分」から抜け出す方法⭐︎★ 怠けグセ、三日坊主、食べ過ぎ、衝動買い、すぐカッとなる……。「あー、なんて自分は意志が弱いんだろう？」と思うことはありませんか。