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As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life.

Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.

Eltern von Kindern mit ADHS sehen sich häufig einer der größten Herausforderungen ihres Lebens gegenüber. Du musst lernen, mit deinem besonderen Kind umzugehen und es zu fördern. In diesem Hörbuch lernst du, wie du mit den meisten Alltagssituationen umgehen kannst und bekommst Lösungen an die Hand, welche dein Familienleben wieder harmonischer machen werden.

Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este audiolibro lo cubre todo.

Descubre estrategias efectivas para entender y manejar el TDAH en adultos. Aprende sobre el impacto del TDAH en tu vida y explora procesos de diagnóstico para asegurar una evaluación y apoyo adecuados.

Get ready to laugh, relate, and discover the hidden gems that come with a brain wired for Focused Frenzy! In this captivating audiobook, discover the fascinating world of an ADHD brain and its unique perspectives, creativity, and out-of-the-box thinking. With a playful and witty tone, this eBook explores how ADHD individuals navigate daily life, showcasing the humor that comes with embracing their extraordinary minds.

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging. You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.

Navigating the special education system can be tricky but not impossible. With this guidebook, you'll have all the tools you need to secure top-notch services for your kiddo. Put your game face on and become your child’s fiercest advocate and greatest cheerleader.

What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies this deeply misunderstood diagnosis in 100 lessons.

Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult

What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.

I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them.

Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children. Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.

This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can’t be solved, these tools will help you reimagine the world through your child’s unique perspective—so you can help them thrive.

Sarah understands only too well how big a part teachers and schools play in helping children get the best and right start in life. She spent 11 years in the English education system, yet nobody identified her moderate-to-severe ADHD, severe dyspraxia, dyscalculia, or sensory processing disorder, meaning she failed her 12+ "spectacularly" and spent four wasted years at a secondary school she shouldn’t have been at.

Yes! You Can Understand Your Teen with ADHD is a powerful story of a mother’s journey to support her child’s struggle with late-onset ADHD, identify the complexities a teenager has to deal with when living with the disease, and find resolutions to the complexities.

"Il suo bambino è così sensibile!". - E allora? Cosa c'è di sbagliato? Forse suo figlio appartiene addirittura al gruppo delle persone altamente sensibili. Purtroppo, però, il termine "essere sensibile" viene spesso pronunciato con una sfumatura negativa. Potrebbe aver notato che suo figlio percepisce determinati stimoli, a prescindere dal livello, in modo particolarmente intenso o addirittura più prontamente di lei. Potrebbe anche essere che suo figlio si ritiri più spesso, che voglia stare da solo o che urli e si arrabbi ad alta voce da un secondo all'altro.

Kinder, die wenig schlafen, sich sehr viel bewegen oder stundenlang in einer Ecke sitzen bleiben, immer wieder Blockaden oder plötzliche, nicht nachvollziehbare Wutanfälle haben, werden bei der Suche nach konkreter Hilfestellung oft problematisiert und in eine Schublade gesteckt. Gerade das ist kontraproduktiv, wie die französische Psychotherapeutin Christel Petitcollin aus eigener Erfahrung weiß.

Parenting a child with ADHD is tremendously challenging, but your child also faces weighty struggles every day. Their difficulty regulating and expressing themselves is as frustrating for them as it is stressful for you.

Teaching Life Skills to Children and Teens With ADHD describes the Life Skills Program created by author Vincent J. Monastra at his ADHD clinic. It features practical strategies for helping children and teens develop essential life skills at home, school, or in a support group setting.