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'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge, bestselling author of Now It All Makes Sense *** From social media sensations Cate Osborn...

A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.

An Instant National Bestseller! From the social media sensations and mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can...

Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health-Misere entkommen. Basierend auf neuesten Studien und der Arbeit mit Tausenden Patienten enthüllt er, warum Nutella, Pizza und Co. uns immer nervöser, trauriger und erschöpfter werden lassen und auf welche Lebensmittel es wirklich ankommt wie z. B. Haferflocken, Brokkoli und Kurkuma.

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...

In this second edition of her best-selling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child's growth in patience, communication, emotional regulation, and independence.

In The ADHD Awakening, Sara Kelly explores the unique experience of women with late-diagnosed ADHD. Understand how it hides behind coping mechanisms. Learn why it gets mislabeled as anxiety, depression, or a mere personality trait. Discover why you’ve always felt different without knowing why. Getting an ADHD diagnosis as an adult can bring an avalanche of emotions. The ADHD Awakening addresses your relief, grief, and curiosity about what this means for your future—and reveals how to tap into the power that comes when you stop fighting your brain and start understanding it.

Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...

This audio is designed to support deep, comfortable sleep for minds that feel busy, restless, or easily overstimulated. The guidance is calm, steady, and simple, helping the body relax while giving the mind something gentle to focus on. There is no pressure to stop thoughts or force relaxation. The voice works with natural attention patterns, allowing rest to develop gradually.

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

Unlike your cousin’s famously behaved kid, boys with ADHD are going to challenge you. One minute you’re washing the dishes and thinking how well the day went; the next, you’re in the yard wondering why your vinyl fence is as pock-marked as France after a German retreat. The neighbor kids have scattered like lice in a daycare, and your son is looking at you like a whipped pup.

Read by the author, comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...

Brought to you by Penguin. The ground-breaking memoir of one woman coming to terms with her ADHD diagnosis, shedding new light on her past, her family history and reframing the condition For Carla Ciccone, the feeling of not quite knowing how to perform adult life was all too familiar. At 39...

The book opens by recounting the author’s personal transformation from a skeptic to an empathetic in parent of neurodivergent children. It takes scientific look into ADHD, helping parents reframe their child's behavior with empathy and insight. It introduces Cognitive Behavioral Therapy (CBT) as a practical tool for supporting children with ADHD, emphasizing growth, communication, and understanding. Parenting a child with ADHD requires patience, flexibility, and intentional strategies that support both behavioral growth and emotional well-being.

Wenn du mit ADHS im Erwachsenenalter lebst, bist du nicht allein – und dieses Buch ist dein Begleiter auf dem Weg zu mehr Klarheit und innerer Ruhe. Felix Brandt erklärt verständlich, warum das innere Chaos bei ADHS kein Zeichen von Schwäche, sondern eine neurologische Besonderheit ist. Felix Brandt erklärt verständlich, warum das innere Chaos bei ADHS kein Zeichen von Schwäche, sondern eine neurologische Besonderheit ist. Er zeigt dir, wie du deine innere Unruhe akzeptierst, deine besonderen Stärken wie Kreativität und Energie nutzt und Schritt für Schritt deinen Fokus zurückgewinnst.

The Sensory Processing Handbook for Parents is your complete, research-based guide to understanding and supporting children with sensory differences. Whether your child is sensory-seeking, sensory-avoidant, or both—this practical handbook gives you the tools to help them thrive in a world that often feels overwhelming. This 2-in-1 resource combines foundational strategies with advanced insights, helping you support your child through every stage—from daily routines at home to success in school and public spaces.

If you’re exhausted from managing impulsive behavior, emotional outbursts, school battles, and sibling dynamics, all while wondering if you’re doing enough, this audiobook is for you. The Power of Parenting Boys with ADHD is a compassionate, empowering guide designed to help you move from overwhelmed to confident. It’s not about fixing your child, it’s about seeing his brilliance, understanding his challenges, and parenting with both strength and heart.

Welcome to The ADHD Parenting Guide for Boys: From Toddlers to Teens Learn Ways to React Properly to Various Behavioral Challenges.

Dieses Buch ist keine Anleitung–es ist eine Einladung, dich neu zu verstehen.