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We can't stress this enough; this isn't a self-help book. Nor is it a book making any bold sociopolitical claims other than this one; Neurodivergent people are a community of real human beings with many shared experiences and as such we have a right to celebrate those experiences with silly...

I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...

A comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children by the author of the bestselling parenting book 1-2-3 Magic. Empower your child with ADHD to thrive and succeed with this comprehensive family resource from parenting expert and child psychologist Dr. Thomas Phelan...

¿Tu hijo tiene TDAH y sientes que estás fallando como madre? ¿Te frustra repetir lo mismo una y otra vez… sin ver cambios reales? ¿Te preocupa su futuro, su autoestima y su capacidad para salir adelante? No estás sola. Y este libro puede cambiar completamente la forma en la que estás...

Your energy levels are depleted; those laundry and washing up questlines are all flashing with red exclamation marks and nearly everything is on fire...but that's just an average day for many neurodivergent people, right? Being autistic, ADHD or AuDHD can sometimes feel like you're stuck on hard...

Dieses Hörbuch gibt konkrete und leicht umsetzbare Anleitungen nicht nur für die Betroffenen, sondern auch für die Angehörigen und das gesamte soziale Umfeld. Es berücksichtigt dabei die Entwicklung und Veränderung der ADHS von der Kindheit bis ins Erwachsenenalter. Die Autorin vermittelt konkrete Lösungsstrategien für die verschiedenen Problembereiche, die bei ADHS auftreten können.

Brought to you by Penguin. It's time for traditional sleep advice to truly consider the neurodivergent mind. > If you’re buzzing at night and can’t switch off > If you struggle to implement routines and sleep schedules > If you can’t stop yourself hitting 'snooze' each morning READ THIS...

You’re not fighting because you don’t love each other. You’re fighting because you’re speaking two different neurological languages. In an ADHD relationship, communication doesn’t break down all at once. It erodes slowly through missed signals, emotional overload, and conversations that never quite land. One partner feels unheard. The other feels constantly criticized. And both walk away thinking: “Why does this keep happening?” This book gives you the answer and a way out.

If you've ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. You're in the right place. ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor James Brown and Sam Brown will show you how...

You are not a bad parent. You are parenting a different brain. If you have ever left a restaurant in tears…If homework turns into nightly battles…If you lie awake wondering what you are doing wrong…This book was written for you. ADHD Parenting Playbook is a science-backed, practical roadmap for parents raising children with ADHD. It moves beyond labels, blame, and outdated discipline models and gives you something far more powerful: understanding.

You saw the message. You meant to reply. Now it’s been hours. Or days. And somehow, answering feels harder than ignoring it. If texting feels simple for everyone else but emotionally exhausting for you, this book was written for you. Why Can’t I Just Answer the Text? explains why replying can feel overwhelming when you have ADHD, executive dysfunction, or limited social energy.

'Parenting is not just about bringing up children. It is about growing up and transforming ourselves to be better human beings. Every parent would do well to get themselves a copy.' - India Today 'A simple belief - a happy mother is the best thing for children.' - The Hindu 'Alive with anecdotes...

The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast. "This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a...

Read by the author. One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real...

Cosa significa vivere con un cervello che corre più veloce del mondo intorno? In questo libro, Luca Donato racconta con ironia e sincerità la sua vita con il disturbo da deficit di attenzione e iperattività, l'ADHD: un continuo equilibrio tra entusiasmo e fatica, creatività e disordine, energia incontenibile e sensi di colpa. Dall'infanzia irrequieta agli imprevisti quotidiani, dalle sfide sul lavoro alle relazioni affettive, l'autore ci accompagna in un viaggio fatto di inciampi e scoperte, mostrando come la diagnosi non sia un punto d'arrivo, ma l'inizio di una nuova comprensione di sé.

Questo libro nasce dal bisogno di raccontare la quotidianità di una famiglia per tre quarti neurodivergente: e così, tra compiti a ostacoli e lettere che si rincorrono, prende forma un racconto vivo, umano, che mescola il memoir al consiglio pratico, l'esperienza personale alla riflessione condivisa; senza la pretesa di insegnare, ma con il desiderio di offrire uno spaccato di vita e uno sguardo onesto su ciò che significa convivere con la dislessia - da genitori e da figli -, affrontando le difficoltà ma anche valorizzando le risorse, i talenti, le prospettive diverse.

'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge, bestselling author of Now It All Makes Sense *** From social media sensations Cate Osborn...

A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.

INSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can actually consume” (KC Davis...

Professionals and readers alike are praising this book: "An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope." - Michael Thompson, PhD, New York Times bestselling co-author of...