検索キーワード： 男性学

واجه ضغوط العمل وتحديات العلاقات بصلابة هادئة عبر تحويل مبادئ الفلسفة الرواقية إلى عادات يومية. تخل عن ردود الفعل الاندفاعية وسط زحام يومك، واستبدلها بوضوح داخلي...

Desenvolva inteligência emocional e crie intimidade nos relacionamentos sem sacrificar sua individualidade. Para o homem que enfrenta o dilema entre o sufoco da fusão a dois e a frieza do distanciamento, esta jornada reflexiva oferece um mapa maduro e direto. Seja lidando com crises conjugais...

تخلّص من فوضى الأعذار وابنِ عقلية ناضجة ترتكز على الانضباط والنمو الشخصي لتحقيق غايتك بوضوح. استمع أثناء تنقلك اليومي إلى هذه الخريطة العملية التي تحول النوايا...

Supera la barrera de la superficialidad y construye una amistad masculina genuina donde la vulnerabilidad no sea tabú. Cuando el estrés laboral ahoga o la soledad asoma, las bromas de siempre ya no bastan para sostener tu bienestar emocional. Este enfoque directo te enseña a comunicar lo que...

Überwinde ziellose Stagnation und erlange durch echte Selbstführung unerschütterliche Disziplin und klares Wachstum. Wenn du nach einer verlässlichen Struktur suchst, um deine Ziele endlich im Alltag zu verankern, bietet dir dieser Wegweiser die entscheidenden Werkzeuge. Statt lauter...

Finde unerschütterliche Resilienz und emotionale Klarheit mit diesem philosophischen Ratgeber für den modernen Alltag. Wenn berufliche Herausforderungen, familiärer Druck oder Beziehungskonflikte an deinen Nerven zehren, bietet dir dieser beruhigende Wegweiser eine dringend benötigte mentale...

Transformez vos simples relations de potes en amitiés masculines sincères sans sacrifier l'humour ni la légèreté. Si vous êtes fatigué des échanges superficiels qui empêchent de parler vrai, cette approche concrète brise enfin la glace. Rompez l'isolement social tout en gardant cette...

"Atenție, nelegiuiții pe două roți nu mai sunt la porțile orașului! Sunt chiar printre noi!" Așa ar fi sunat titlul vreunui ziar local din America anilor 1960 după ce Hell’s Angels ar fi dat năvală în oraș, doar ca să se distreze în stilul lor caracteristic: motoare, raiduri, femei, droguri și bere. Mituri, exagerări sau adevăruri îngrozitoare? Prejudecăți sau fapte dovedite? Ziariștii îi adorau pentru că le ofereau subiecte de scandal, iar publicul era fascinat de aerul lor amenințător și, într-un fel, misterios de răzvrătiți și antieroi neînțeleși.

A single-sitting read of exhilarating energy and beauty, Rig 83 reconstructs a two-week shift on a North Sea oil rig in 1980, where Jonathan Lichtenstein was one of the lucky men who got paid serious money to do the lethal work behind a deadly business – and survived. Two hundred miles from...

This audiobook is narrated by an AI Voice. #MenToo is Bettina Arndt’s detailed examination of the modern debate around men, women, sex, family, fatherhood, domestic violence, universities, consent, and the growing influence of feminist ideology on public life. Drawing on statistics, public...

Why are behaviors associated with masculinity increasing the risk of illness, injury, and premature death among young men? What makes these men vulnerable to substance misuse, interpersonal violence, and suicide? How can recovery look like? This book draws on more than eight years of recurrent ethnographic fieldwork in urban South Africa to answer these globally urgent questions from a systems perspective.

This book was created because living with low testosterone is not a good way for any man to live, but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life. This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you.

"Der westliche Mann wird unterdrückt und verweiblicht, er ist vom Aussterben bedroht." So klingt der immer lauter werdende Kriegsschrei der Antifeministen, der zu einem Mantra der wiedererstarkenden Rechten geworden ist. Man hört ihn von hyperagressiven Maskulisten und rechtsradikalen Burschenschaftern, von hasszerfressenen Internet-Trollen und neurechten Frauenhassern. Tobias Ginsburg hat sich ihnen ein Jahr lang undercover angeschlossen, um herauszufinden, wo diese Ängste und all der Hass herrühren.

The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness. You'll learn how to: overcome Nice Guy Syndrome; become more attractive; develop interpersonal skills; live with integrity; improve your dating skills; navigate relationships and marriage; heal sexual shame; overcome heartbreak; deal with infidelity; discover your passions and purpose; experience more joy; and so much more.

From the creators of the Tik Tok sensation, a hilarious new book, one part Shit My Dad Says, one part Make Your Bed. On Tik Tok, Instagram, and his podcast, The Be a Man Guy discusses what it takes to be a man. Now, this funny and insightful book showcases all new stories, vignettes, anecdotes...

In a world where young men are seeking direction, veteran educator Paul Cumbo offers a transformative roadmap to authentic manhood that bridges traditional values with modern understanding. Based on more than two decades of experience teaching and mentoring, Cumbo delivers an essential guide...

The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy...

From New York Times bestselling author, feminist pioneer, and cultural icon bell hooks, an evergreen treatise on how patriarchy and toxic masculinity hurts us all. Feminist writing did not tell us about the deep inner misery of men. Everyone needs to love and be loved—including men. But to...

"Hjärtat. Det är så det börjar. Och sedan vännerna och förvåningen över att bli omhändertagen." När författaren vaknar efter en hjärtoperation möts han av en oväntad omsorg från sina manliga vänner. Det väcker hans nyfikenhet på hur män har det med sina vänskapsrelationer...

"Tonen är stundtals skarp med en underton av ett slags "nu får det vara nog!", vilket fungerar väl, ger texten en själ och gör budskapen levande." - Jack Lukkerz, BTJ. Helhetsbetyg: 4 Typiskt killar! Vad menar man egentligen med det? Och vad är skillnaden mellan jämställd manlighet och...