検索キーワード： 感情・心の健康

Highly relatable, comforting, and nurturing, RIP Corey offers listeners a BIG HUG when they need it most. Designed by a nationally-certified speech-language pathologist in collaboration with children's grief experts around the country, this life-changing resource provides young people of all abilities an understanding of grief and a practical guide to navigating the intense emotions that can come with loss.

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing.

Mallory Smith was no ordinary girl, and this is no ordinary story. At age three, Mallory was diagnosed with cystic fibrosis—a disease that attacks the internal organs and would eventually kill her. Despite living on borrowed time, Mallory pursued her passions: volleyball; writing; the environment; her boyfriend, family, and friends. Most importantly, every day she chose to embody the mantra "live happy."

Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.

How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.

Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.

Balena è la storia di un corpo che cambia e diventa gigantesco, ma è anche la storia di una donna che si riappropria di sé grazie a quel corpo. Dopo la perdita del padre, a soli undici anni, Giulia inizia a cercare di colmare quel vuoto enorme col cibo, finendo per passare da 40 a 96 chili in pochi mesi. Poi, insieme al corpo, cominciano a crescere il rifiuto di sé e la vergogna, mentre compagni e insegnanti iniziano a trattarla in modo diverso. Un memoir toccante e acuto che racconta la stigmatizzazione del corpo, il superamento del lutto e la ricerca di un nuovo inizio.

In their debut, Theo Parish masterfully weaves an intimate and defiantly hopeful memoir about the journey one nonbinary person takes to find a home within themself. Combining traditional comics with organic journal-like interludes, Theo takes us through their experiences with the hundred arbitrary and unspoken gender binary rules of high school, from harrowing haircuts and finally the right haircut to the intersection of gender identity and sexuality—and through tiny everyday moments that all led up to Theo finding the term “nonbinary,” which finally struck a chord.

Embrace these skills to overcome fear of failure and navigate adulthood with confidence. This book is a must-listen for teens and young adults seeking to carve a path to success and well-being, including those with special needs.

In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.

The best little guidebook for the teen you support. This is not a reactive how-to-survive guide; it's a proactive how-to-thrive guide. For teens in middle school through high school and those who support them. How to High School was written in a purposeful way for teens to access, at any moment, and find answers in how to navigate their journey. Each chapter was intentionally designed with the attention spans of today's teens in mind.

El Adolescente Radiante es una guía transformadora diseñada para capacitar a los adolescentes para que rompan con sus caparazones y dejen brillar su auténtico ser. Este libro es un recurso indispensable para superar la ansiedad social y la baja autoestima.

Ace the nine skills you need to be the kind of teen that thrives in a competitive world. You thought that high school would never end, and you dreamed of being independent, but as you face your last few years of teen life, the truth sets in: you will be leaving home in no time, and you don’t know if you have what it takes to survive. Do you look up to other teens who seem to “have it all together?” Those with a wide circle of friends, great time managers, problem-solvers, and savvy enough to make money?

Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students. The uncertainty and unfamiliarity of new environments can be overwhelming, but it is important to remember that change is a natural part of life and can lead to personal growth and development. Coping with social changes in high school and college can be challenging, but it is essential to be open to new experiences and opportunities.

A raw and bold memoir about abuse and addiction, and the power of expression and community that helped Stephanie Kuehnert, the author of Ballads of Suburbia and regular Rookie contributor, survive and thrive. Told in varied narrative styles, including journal entries and pages torn from her actual diaries and zines, this is the memoir of Stephanie's life as a struggling outsider who survived substance and relationship abuse to become a strong young woman after years and years trapped in a cycle that sometimes seemed to have no escape.

Step into the regal realm of confidence and empowerment with "Radiant Resilience: Be The King Affirmations and Declarations for Young Black Teens ~ Vol. 4 (Royal Ascent: A Journey of Young Black Kings)". In this uplifting audiobook, tailored specifically for young black teens, listeners embark on a journey of self-discovery and empowerment, guided by affirmations delivered in an uptempo hip-hop style that resonates with the vibrant energy of youth.

Teenage criminal Dylan and her twin brother Devin are struggling to survive the streets. After an attempt to steal food goes horribly wrong, the twins are offered a deal. Their needs will be provided for if they join the ranks of the Rhodi. This elite group of supernatural warriors battle against the Hunter’s Guild, a dark force that is threatening to destroy their world.