検索キーワード： 感情・心の健康

Libro que integra artículos y relatos breves como los del blog Por escribir. Incluye los artículos más leídos de la página, pero también contenido inédito. Dividido en temas: amor, desamor, pensamientos...

The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable...

Perhaps you've tried other books or courses that overpromised and underdelivered. But this is not another generic communication seminar or quick-fix guide. Social Skills Success uses today's young adults' language and context, packed with relatable anecdotes and real-world examples. It recognizes your individuality and encourages you to embrace it. Be confident! Be impressive! Be Socially Savvy!

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Ein Buch wie ein aussetzender Herzschlag! Romantic Suspense meets dead best friend-Trope ... und zwei Twists, die du nicht kommen siehst! Ein schrecklicher Unfall hat alles verändert: Ella lebt, und ihre beste Freundin nicht. Die Schuld daran gibt sich Ella selbst. Alles erinnert sie an Hayley – besonders Sawyer, Hayleys Boyfriend. Keiner versteht Ella und ihren Schmerz so wie Sawyer, und bald wird ihr etwas Schreckliches klar: Sie ist in den Freund ihrer toten besten Freundin verliebt.

Are you a teenager currently in a social tangle? Are you seeking savvy tips to outsmart social anxiety, peer pressure, and drama? If you're on the hunt for a guide that will help you build lasting and nurturing bonds with your buddies —this is the book for you!

Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.

¿Es posible convertir las crisis en oportunidades? Algunos de los descubrimientos e innovaciones más importantes de la humanidad han nacido a partir de crisis o contratiempos, lo que nos demuestra que es posible levantarnos después de las caídas y reinventarnos para aplicar lo mejor de las experiencias difíciles.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

Walking through 32 chapters of self-transformational journey packed with excuse elimination secrets and actionable strategies, Start Small, Dream Big guides you through the exact 1-2-3 Steps needed to transcend procrastination and turn “Impossible” into “I'm Possible”.

With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.

Ti sei mai chiesto perché a volte tutto funziona alla perfezione nella tua testa, e a volte invece sembra che ci sia il terremoto? Perché ti arrabbi all'improvviso per motivi apparentemente banali, o per un no da parte dei tuoi genitori? Come mai con un professore ti senti rilassato quando ti interroga e dai il meglio di te e con un altro invece sei agitatissimo e rischi di prendere un brutto voto? Immagina di poter avere tra le mani una vera e pripria bussola per orientarti nel complesso territorio delle emozioni primarie: la tristezza, la paura, il disgusto, la rabbia, la sorpresa, la gioia.

Are you curious how a clinically depressed teacher, who coached wrestling, transformed a group of forgotten teenagers into champions? After being discharged from a psychiatric care unit, on anti-depressants, and with no job prospects, a lost man from the Pacific Northwest, reluctantly moved to Southern California.

Now an ECPA bestseller! Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to...

Read by the author. No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaire is filled with insights on...

As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.

Dylan's world has been devastated by war. As Crescentia is overrun by chaos, Dylan and Devin must decipher clues left behind by their ancient Rhodi ancestors. A secret is hiding deep within the desert, and if the twins do not solve the mystery, the entire continent will be brought to an end. Dylan continues to fight foes on the battlefield and within her own mind, all while struggling to deny her feelings for Enfys, the mysterious spy who has captured her heart.

The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself.

Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.

From the day she is born, Prudence Spellmeyer’s world is guided by her charismatic, 1980’s-band-obsessed older brother. But when Davis passes away before Pru’s senior year of high school, everything changes. Lost in grief, she formulates a plan: graduate, move to the city, and leave behind her dinky Podunk town full of painful memories. Pru’s only solace comes through drawing pictures of Davis in her art journal, and hiding out in the back seat of the Gherkin, her brother’s 1971 pickle-green Monte Carlo. Wrapped in the letterman’s jacket that still smells just like him, Pru tumbles into dreams of Davis.