検索キーワード： 感情・心の健康

Break The Limits by Paul Chris Salaam, powerfully narrated by Shawn Lennox and produced and published by Audiobook Publishing Services, is an inspiring Christian motivational audiobook designed to help listeners overcome limiting beliefs, transform their mindset, and unlock their God-given potential.

An anthology of heartfelt, real-life stories about allyship authored by multiple, diverse voices. It will inspire young readers to inform themselves and further their knowledge to help, show respect, and champion the rights of people from all walks of life Allyship is not a trend. Allyship is a...

Full of potential but paralyzed by procrastination? Do phones, emotions, and disorganization constantly derail their focus? This isn't just another advice book—it's an interactive training manual for the real-world skills school doesn't teach. Designed for teens 13-16, this workbook delivers 100+ proven activities that transform overwhelm into confidence.

Be brave, be confident and keep smashing it with everyone's favourite Gladiator - Fury! Jodie Ounsley is a Gladiator, an England Rugby player, an inspirational role model for deaf people, and now an author too! In her debut book, Jodie wants to show young people everywhere that anything is...

Channel Kindness is a collection of fifty-one stories of kindness, bravery, and resilience from young people all over the world collected by the Born This Way Foundation and introduced by Lady Gaga. For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power...

From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautiful poetry collection exploring all the things Nikita wished someone had told her when she was younger. Reclaim your agency. Discover your power. Find the...

Uncle T's Adulting 101: A Lighthearted Dive into Adulthood. T's Adulting 101 by Tim O'Brien is a heartfelt guide for young adults navigating the transition to adulthood. Tim, a retired engineer with a Master’s in Physics and 35 US patents, shares practical wisdom through relatable stories, making this book a perfect roadmap for teens, young adults, or mentors. Available as a paperback or e-book on Amazon, it’s an ideal gift for nieces, nephews, youth groups ready to grow, or a team at work hungry for guidance.

Raise grades. Build real confidence. Turn setbacks into progress, even on low-motivation days. Homework takes hours but nothing sticks? Motivation disappears after school? The inner voice says, “I’m not a math person”? This book helps teens replace frustration with simple systems that actually work. For parents, this is a practical alternative to reminders, extra tutoring, or empty praise. Instead of pressure, you get tools that build momentum, resilience, and independence. No fluff. No lectures. Just quick wins, clear steps, and proven strategies teens can use right away.

Teen anger doesn't disappear on its own. Talking more doesn't work when his brain is already flooded. And he isn't broken. He just doesn't have the tools yet. Anger Management for Teen Boys is not therapy-speak, lectures, or endless emotional conversations. It's a practical, step-by-step toolkit designed for how teen boys' brains actually work, especially under pressure.

Eighteen years. Dozens of houses. Not one place to call home. Rindy has aged out of the foster system and what she wants now is simple: a town to call home and a life no one can take from her. Tinlee Bay is the perfect place to finally grow roots—until one wrong turn lands her on the streets before she gets a chance to start over.

Extraordinary Stories shows that everyone has a story powerful enough to feature in a published book. Through 17 real-life adventures, listeners meet people whose lives are shocking, heartwarming, inspiring, and everything in between. These stories prove you don't need to be rich or famous to live a meaningful, successful life. Jumping between different times, places, and perspectives, you'll discover how much there is to learn from the people around you. This book encourages stronger connections, honest conversations, and a deeper sense of kindness and empathy.

Margo is determined to help her sister fall in love, but when she finds out her sister likes Daniel, the school’s resident bad boy, she vows to keep them apart even if it means getting close to him. Daniel spent his entire childhood feeling abandoned and unwanted until Margo, a girl who suddenly refuses to leave him alone, disrupts his life. He finds himself slowly falling in love with her, but he doesn’t know her secret… Margo is dying.

Descubre el SECRETO para construir una autoestima FUERTE y una confianza IRROMPIBLE... ¡Incluso si la presión social parece aplastarte!¿Alguna vez has sentido que no eres suficiente?¿Te comparas constantemente con otros, solo para terminar sintiéndote peor?¿Te gustaría, por fin, dejar de ser tu mayor crítico y convertirte en tu MEJOR aliado? IMAGINA ESTO... Una versión de ti mismo que camina con seguridad, que habla sin miedo, que no se deja afectar por las críticas y que enfrenta cualquier situación con una confianza INQUEBRANTABLE. Es curioso, ¿verdad?

Give Your Teen the Confidence and Emotional Strength Most Kids Never Learn. Today's teens face nonstop stress from school, social pressure, anxiety, relationships, and social media. Many feel overwhelmed, emotionally exhausted, and unsure how to cope. This practical guide helps teens build confidence, emotional resilience, coping skills, and mental strength to handle life with greater calm, confidence, and control.

A practical, encouraging guide to help teens (and parents) build healthy social media habits, protect their confidence, and stay in control of their digital lives in a world that never logs off. Watching your teen lose sleep from late-night scrolling, get pulled into online drama, or feel pressure to always be “on” can be overwhelming. This audiobook provides practical tools to help teens step back from constant notifications, set healthy boundaries, and navigate social media with more awareness and confidence.

A funny and pertinent audiobook about being lesbian, bisexual, gay, queer, transgender or just curious - for everybody, no matter their gender or sexuality. Former PSHCE teacher and acclaimed author Juno Dawson gives an uncensored look at what it's like to grow up as LGBT. Including testimonials...

Figuring out the future can be overwhelming, but No Degree? No Problem makes it easier to map out a path to success. This guide goes beyond the usual career advice, exploring options like apprenticeships, vocational training, and even starting a business. It helps build confidence, organizational skills, and emotional intelligence—key tools for thriving in any field.

Feeling like you're cruising through the teen years without a roadmap? It's time to switch gears and soar with this ultimate guide. From mastering money to nailing career choices and building rock-solid friendships, this book is your ticket to leveling up—starting right now!

After a devastating night shatters her world, Emma is left searching for answers in the wreckage of a past she can barely process. But one thing is painfully clear: Michael, her former best friend, stood by and did nothing when she needed him most. Michael is drowning beneath secrets of his own. At home, he cares for a mother who finds comfort at the bottom of a bottle. At school, he hides behind the mask of the “in-crowd,” while guilt slowly consumes him. As Emma searches the past for answers and Michael loses himself in the present, their lives hurtle toward a collision neither can escape.

Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success. You might think life skills are unnecessary, but this isn't your typical self-help book. It's like having a witty, slightly crazy mentor sharing secrets that'll keep you hooked. With just a few minutes a day, transform your life and start crushing it!