検索キーワード： 感情・心の健康

Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.

Stealing Indiana Jones is the true story of these two boys and how they discover a monstrous secret: that George Lucas stole his ideas for both Star Wars and Indiana Jones. As they struggle to make sense of what this horrifying truth means for all of us fans, they find redemption along the way.

It's been almost a year since 18-year-old Ella Rodriguez was in a car accident that left her crippled, scarred, and without a mother. After a very difficult recovery, she's been uprooted across the country and forced into the custody of a father that abandoned her when she was a young child. If Ella wants to escape her father's home, and her awful new stepfamily, she must convince her doctors that she's capable, both physically and emotionally, of living on her own.

Siete minutos después de la medianoche, Conor despierta y se encuentra un monstruo en la ventana. Pero no es el monstruo que él esperaba, el de la pesadilla que tiene casi todas las noches desde que su madre empezó el arduo e incansable tratamiento. No, este monstruo es algo diferente, antiguo... Y quiere lo más peligroso de todo: la verdad.

Racism is a real and present danger. But how can you fight it if you don’t know how it works or where it comes from? Using a compelling mix of memoir, cultural criticism, and anti-oppressive theory, Khodi Dill breaks down how white supremacy functions in North America and gives listeners tools to understand how racism impacts their lives. From dismantling internalized racism, decolonizing schools, joining social justice movements and more, Dill lays out paths to personal liberation and social transformation.

Bullying can happen anywhere: in the classroom, on the playground, on the school bus, or behind a screen. But children do not have to face it alone. No Reward for Bullies is a practical, accessible guide designed to help young people understand bullying, recognize it when it happens, and learn what they can do about it. Through relatable examples, straightforward advice, and memorable lessons, Dr. R. Springett explores physical, verbal, social, and cyberbullying while showing children how to speak up, seek help, protect themselves, and support others.

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

इकिगाई ही आपके अस्तित्व का कारण है। जितनी कम उम्र में हमें अपने जीवन के इकिगाई कि स्पष्टता होती है उतनी ही ज़ल्दी हमें महान यश प्राप्त करना और सुखी जीवन जीना सम्भव होता है।

A Girl’s Guide To Being Me is a personal guide designed with practical and timeless tools to help teen girls pursue their dreams and goals. The journey of adolescence spans middle school, high school, and young adulthood. It is a time of self-discovery, personal growth, and learning the life skills needed to navigate challenges and decision making with grit and grace.

6 SUPER SKILLS to help teens stay focused and reach their goals! Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel “scattered” or unorganized? You’re not alone. All teens need a little extra help staying focused—in school...

A practical, encouraging guide to help teens calm anxious thoughts, manage everyday worry, and feel more grounded under pressure. Watching your teen navigate overthinking, social stress, school pressure, and emotional overwhelm can be difficult. This audiobook offers simple, realistic tools to...

Si vous avez toujours voulu comprendre profondément vous-même et surmonter les barrières personnelles mais trouvez difficile de confronter vos émotions et pensées cachées, alors continuez à lire. Voulez-vous enfin dire adieu à l'introspection superficielle et découvrir une méthode qui résonne vraiment avec votre parcours intérieur ? Si oui, alors ce livre est pour vous. Vous voyez, explorer votre monde intérieur n'a pas besoin d'être un défi écrasant.

Middle school can feel like a daily roller coaster. One day, your child seems confident and capable. The next, they may feel overwhelmed by changing friendships, rising academic pressure, confusing emotions, and a digital world that never slows down. *Life Skills Handbook for Middle Schoolers * is a practical, respectful guide that helps pre-teens build the everyday skills they need to handle real-life challenges with more confidence, independence, and self-awareness.

Paula estava de férias em Miami quando recebeu a ligação da irmã informando que o pai tinha tirado a própria vida. Antecipar a volta representou uma nova fase. A jornalista Paula Fontenelle queria saber o porquê e não mediu esforços. "O...

Channel Kindness is a collection of fifty-one stories of kindness, bravery, and resilience from young people all over the world collected by the Born This Way Foundation and introduced by Lady Gaga. For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power...

"Shattered Resilience" is a harrowing yet deeply moving tale of Sarah, a young girl whose life is marred by a series of tragedies and trials that test her to her core. Sarah's story begins in the shadow of abuse at the hands of her stepfather, a traumatic experience that sets the stage for her tumultuous journey ahead. As she navigates the complexities of adolescence, her life takes a darker turn, leading to her first stay in a mental hospital.

One left this world before she could blossom. Her spirit was broken down into a million pieces, impossible to recover from the pain and Heart ache a bully at her school caused. Hear her story. One took a stand and is still here with us today. She faced her fear and stepped up for all of those who left us too soon. One story is true; one story is what happens when no one listens.

What If Your Son Didn’t Just Believe in God—but Truly Understood His Faith and His Purpose as a Man? Systematic Theology for Teen Boys is a powerful Christian handbook designed to help young men learn from the ultimate male role model, Jesus, to build a clear, confident, and unshakable foundation of faith during the most important years of their lives. Instead of shallow devotionals or vague encouragement, this book walks teen boys through the core truths of Christianity. Each lesson is rooted in Scripture and sound biblical doctrine, written in clear language teens can actually understand.

Angry Teen, Calm Parent is a practical parenting guide for parents who feel overwhelmed by teen anger, backtalk, defiance, and emotional distance. With calm, clear guidance and real-life strategies, this book helps parents understand what is happening beneath their teen’s behavior, set firm boundaries without constant fighting, and reconnect without yelling or losing control.

Bienvenido a Clase Libro, donde Islas Vlogs y Esen Alva, junto con Sally (la única persona aquí que tiene sentido común), hablan de todo eso que todos viven pero casi nadie explica bien: bullying, ligues intensos, presión social, red flags, más bullying, consentimiento, depresión… y varios errores que nosotros ya cometimos para que tú no tengas que cometerlos tan feo.