検索キーワード： 感情・心の健康

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

One hot summer afternoon, Rex Ogle’s sexuality is found out and his father gives him an ultimatum: you can be gay, or you can live here, but not both—and you have twenty-four hours to decide. Rex desperately hopes for a reprieve that doesn’t come, and the following day, he leaves. With no place to go, he drives to New Orleans, where he has the phone number of a man he met briefly and kissed once.

NATIONAL BESTSELLER From the acclaimed author, gender non-conforming performance artist, and speaker, Alok Vaid-Menon, comes a short, compassionate, and deeply personal primer on gender’s expansive, multifaceted nature. “When reading this book, all I feel is kindness.”—Sam Smith...

Angry Teen, Calm Parent is a practical parenting guide for parents who feel overwhelmed by teen anger, backtalk, defiance, and emotional distance. With calm, clear guidance and real-life strategies, this book helps parents understand what is happening beneath their teen’s behavior, set firm boundaries without constant fighting, and reconnect without yelling or losing control.

Bienvenido a Clase Libro, donde Islas Vlogs y Esen Alva, junto con Sally (la única persona aquí que tiene sentido común), hablan de todo eso que todos viven pero casi nadie explica bien: bullying, ligues intensos, presión social, red flags, más bullying, consentimiento, depresión… y varios errores que nosotros ya cometimos para que tú no tengas que cometerlos tan feo.

Growing up in today’s world is loud. Between school, social media, family, relationships, and endless pressure to “figure it out,” it’s easy to feel overwhelmed, unseen, or stuck just reacting to whatever comes next.

Break The Limits by Paul Chris Salaam, powerfully narrated by Shawn Lennox and produced and published by Audiobook Publishing Services, is an inspiring Christian motivational audiobook designed to help listeners overcome limiting beliefs, transform their mindset, and unlock their God-given potential.

An anthology of heartfelt, real-life stories about allyship authored by multiple, diverse voices. It will inspire young readers to inform themselves and further their knowledge to help, show respect, and champion the rights of people from all walks of life Allyship is not a trend. Allyship is a...

Raise grades. Build real confidence. Turn setbacks into progress, even on low-motivation days. Homework takes hours but nothing sticks? Motivation disappears after school? The inner voice says, “I’m not a math person”? This book helps teens replace frustration with simple systems that actually work. For parents, this is a practical alternative to reminders, extra tutoring, or empty praise. Instead of pressure, you get tools that build momentum, resilience, and independence. No fluff. No lectures. Just quick wins, clear steps, and proven strategies teens can use right away.

Teen anger doesn't disappear on its own. Talking more doesn't work when his brain is already flooded. And he isn't broken. He just doesn't have the tools yet. Anger Management for Teen Boys is not therapy-speak, lectures, or endless emotional conversations. It's a practical, step-by-step toolkit designed for how teen boys' brains actually work, especially under pressure.

Extraordinary Stories shows that everyone has a story powerful enough to feature in a published book. Through 17 real-life adventures, listeners meet people whose lives are shocking, heartwarming, inspiring, and everything in between. These stories prove you don't need to be rich or famous to live a meaningful, successful life. Jumping between different times, places, and perspectives, you'll discover how much there is to learn from the people around you. This book encourages stronger connections, honest conversations, and a deeper sense of kindness and empathy.

Descubre el SECRETO para construir una autoestima FUERTE y una confianza IRROMPIBLE... ¡Incluso si la presión social parece aplastarte!¿Alguna vez has sentido que no eres suficiente?¿Te comparas constantemente con otros, solo para terminar sintiéndote peor?¿Te gustaría, por fin, dejar de ser tu mayor crítico y convertirte en tu MEJOR aliado? IMAGINA ESTO... Una versión de ti mismo que camina con seguridad, que habla sin miedo, que no se deja afectar por las críticas y que enfrenta cualquier situación con una confianza INQUEBRANTABLE. Es curioso, ¿verdad?

In this thoughtful exploration of modern fatherhood, Dr. Corey Holmes draws on his unique background as a diplomat, educator, and lifestyle enthusiast to offer a refreshing perspective on balancing life's refined pleasures with the profound responsibilities of parenting. This book provides fathers with a practical framework for integrating personal passions—like a day on the golf course, appreciating fine spirits, or enjoying a contemplative cigar—into a meaningful approach to raising children and nurturing friendships. Rather than viewing these pursuits as separate from family life, Dr.

Give Your Teen the Confidence and Emotional Strength Most Kids Never Learn. Today's teens face nonstop stress from school, social pressure, anxiety, relationships, and social media. Many feel overwhelmed, emotionally exhausted, and unsure how to cope. This practical guide helps teens build confidence, emotional resilience, coping skills, and mental strength to handle life with greater calm, confidence, and control.

A practical, encouraging guide to help teens (and parents) build healthy social media habits, protect their confidence, and stay in control of their digital lives in a world that never logs off. Watching your teen lose sleep from late-night scrolling, get pulled into online drama, or feel pressure to always be “on” can be overwhelming. This audiobook provides practical tools to help teens step back from constant notifications, set healthy boundaries, and navigate social media with more awareness and confidence.

A funny and pertinent audiobook about being lesbian, bisexual, gay, queer, transgender or just curious - for everybody, no matter their gender or sexuality. Former PSHCE teacher and acclaimed author Juno Dawson gives an uncensored look at what it's like to grow up as LGBT. Including testimonials...

Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.

You don't need a degree, a million dollars, or permission to make a difference. You just need the courage to start. The problems are real. The urgency is real. And the voice telling you to wait your turn and let the adults handle it? That voice is wrong. In this audiobook, you'll hear the gripping true stories of young changemakers who refused to stay silent and reshaped history. These teens did not wait for permission. They grabbed the microphone—and the world listened.

Owning Self-Confidence is a compassionate, realistic guide for teens and young adults who feel unsure of themselves, overwhelmed by expectations, or stuck in cycles of comparison and self-doubt. Rather than telling listeners to “just be confident,” this audiobook meets you where you are. Through relatable real life stories, reflection exercises, and practical strategies, it invites you to explore what confidence actually feels like and how to build it in ways that are honest and sustainable. Anxiety, uncertainty, and big emotions are treated as normal parts of being human, not flaws to fix.

Der größte Traum der siebzehnjährigen Finley ist ein eigener Podcast. Sie hat auch schon eine geniale Idee – doch dann klaut ihr Freund Jensen, der sonst nur Football im Kopf hat, auf einmal ihr Podcast-Konzept! Finley ist fest entschlossen, es ihm heimzuzahlen. Mit ihren Freundinnen und Freunden schmiedet sie den perfekten Racheplan: Sie wird ihn aus dem Footballteam kicken! Doch dafür braucht sie die Hilfe von Jensens arrogantem Erzfeind Theo … und der sieht nicht nur unverschämt gut aus, sondern hat auch seine eigenen Geheimnisse.