検索キーワード： 感情・心の健康

Walking through 32 chapters of self-transformational journey packed with excuse elimination secrets and actionable strategies, Start Small, Dream Big guides you through the exact 1-2-3 Steps needed to transcend procrastination and turn “Impossible” into “I'm Possible”.

In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning but is written in a fun and non-patronizing way. The Art of Being a Brilliant Teenager is a book that prepares young people for REAL life; addressing modern issues of screen time and social media, as well as the teenage perennials of confidence, positivity, motivation and relationships.

Read by the author. From author and Enneagram coach Ainsley Britain comes a fun and informative introduction to the Enneagram personality test, specially crafted for teens and young adults. In The Enneagram for Teens, readers will discover their type and gain valuable insights into their...

As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.

Dylan's world has been devastated by war. As Crescentia is overrun by chaos, Dylan and Devin must decipher clues left behind by their ancient Rhodi ancestors. A secret is hiding deep within the desert, and if the twins do not solve the mystery, the entire continent will be brought to an end. Dylan continues to fight foes on the battlefield and within her own mind, all while struggling to deny her feelings for Enfys, the mysterious spy who has captured her heart.

Ditch negative thought patterns and comparisons, and step into God’s promises with these 10-minute devotions for teens and young adults. With more pressure than ever to have it all and curate the perfect life, it’s a daily challenge to preserve our happiness and inner peace. Embracing...

One hot summer afternoon, Rex Ogle’s sexuality is found out and his father gives him an ultimatum: you can be gay, or you can live here, but not both—and you have twenty-four hours to decide. Rex desperately hopes for a reprieve that doesn’t come, and the following day, he leaves. With no place to go, he drives to New Orleans, where he has the phone number of a man he met briefly and kissed once.

Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.

If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)—or suspect you may be—you've probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of...

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.

Im VW-Bus durch das sonnige Kalifornien - die Fortsetzung des stimmungsvollen Jugendromans von Bestsellerautorin Manuela Inusa. Fast ein Jahr ist vergangen, seit die 18-jährige Alice bei der Suche nach ihrer Mutter ihrer ersten großen Liebe Cody begegnet ist. Auch in diesem Sommer wollen die beiden zusammen auf Reisen gehen: In Codys altem VW-Bus wollen sie von Kanada die Küste runter bis nach Südkalifornien fahren. Doch neben neuen Abenteuern und romantischen Stunden hat Alice noch etwas anderes im Sinn: Sie will Codys verschollenen Bruder Doug finden.

A poetic introspective look into the inner workings of the Neurodiverse brain.

17-year-old Raven Jamison, and her three best friends, Nia, Jasmine, and Trinity, make up The Brown Girls Club. The girls spend long and carefree days in their bayou town of Lake Lacroix, nestled behind the big city of New Orleans. Hey, Brown Girl is a compelling and thought-provoking young adult novel about struggle, forgiveness and hope. When this Melanin rich family finds strength in their shared bonds, it’s undeniable proof… love conquers all.

Ein kurzer Ratgeber, der ein kleinen Einblick in das Thema Gewaltprävention geben soll.

Gerade in unserer hektischen, schnelllebigen und turbulenten Zeit ein wichtiges Thema.

Gewaltprävention ist ein Oberbegriff für Initiativen und Maßnahmen zur Vorbeugung gewalttätiger Auseinandersetzungen, die Menschen im Umgang mit Konflikten schulen und selbst bei Konflikten zur kooperativen und mündigen Kommunikation und Leben befähigen sollen.

Your destiny takes form in your teen years. So, don't miss this opportunity to lay the foundation for a happy, thriving future. You're ready to grab the latest gadgets and trendy clothes and discover the world. But it gets tiring to keep asking your parents for money all the time. Falling into expensive money mistakes is a common pitfall, something you wouldn't want to regret in the future.

¿Cómo vas a llamar psicópata o narcisista a tu propia madre? ¿Al «amor de tu vida»? ¿A tu mejor amigo? ¿Cómo es posible que alguien que diga quererte te haga tanto daño?

Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.

This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life. Teens will learn to identify and label their feelings, understanding the intricate connection between thoughts, emotions, and behaviors. This understanding is the first critical step towards emotional regulation.