検索キーワード： 感情・心の健康

Allyship is a journey, but it's not always easy to know where to start. See things from a different perspective with heartfelt real-life stories by writers from diverse backgrounds, abilities and circumstances. Wherever you are in your allyship journey, these stories about what it means to be an ally can empower you to help make the world a better place for everyone. Find out what you can do and take an active role with resources like self-reflective questions, journaling ideas, prompts and further learning. Be the reason someone feels seen, heard and supported.

A New York Public Library Best Book of 2017 Perfect for aspiring coders everywhere, Girl Code is the story of two teenage tech phenoms who met at Girls Who Code summer camp, teamed up to create a viral video game, and ended up becoming world famous. The book also includes bonus content to help...

A remarkable memoir by Miss Iowa USA Abbey Curran about living with cerebral palsy, competing in Miss USA, and her inspiring work with young women who have disabilities. Abbey Curran was born with cerebral palsy, but early on she resolved to never let it limit her. Abbey made history when she...

An astonishing memoir for the untold number of children whose lives have been touched by bullying. Positive is a must-read for teens, their parents, educators, and administrators—a brave, visceral work that will save lives and resonate deeply. Paige Rawl has been HIV positive since birth, but...

Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.

Highly relatable, comforting, and nurturing, RIP Corey offers listeners a BIG HUG when they need it most. Designed by a nationally-certified speech-language pathologist in collaboration with children's grief experts around the country, this life-changing resource provides young people of all abilities an understanding of grief and a practical guide to navigating the intense emotions that can come with loss.

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing.

How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.

Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.

This collection of one girl's real, unflinching diary entries about slowly dying of a terminal illness is an unparalleled exploration of the human spirit and what it means to truly live. Many of the feelings I write about are too difficult to share while I'm alive, so I'm keeping everything in...

A bright, fun, spontaneous teenager navigates a world where whispers and rumors lead to a place of shame and isolation. She tries to rise through the difficult challenges but ultimately succumbs to the pressures of social media and betrayal. The audiobook does not shy away from hard truths in an effort to break the silence. The ultimate message is a positive one encouraging youth to realize how important they are and that words and actions have great impact.

Teen years are when confidence is supposed to form, but instead, most teens are stuck performing, comparing, people-pleasing, or acting tough just to get through the day. Teen Sense: Confidence & Identity is a practical, no-nonsense guide for teen boys and girls who want real confidence—not the loud, fake kind, but the steady kind that holds up under pressure, mistakes, embarrassment, social noise, and the need for approval.

IntroductionWelcome to The Matrix of Time, a guide unlike any other, designed to transform your perspective on life, success, and play. Life isn't merely about surviving—it's about thriving, joyfully engaging with your passions, purpose, and true meaning. Through engaging stories, practical frameworks, and real-world insights, you'll learn to master the delicate balance of discipline and play, responsibility and freedom, East and West, and success and longevity. This book is your roadmap to not just achieving your goals, but savoring every step of the journey.

Life can feel overwhelming, but inner peace is always within reach. Your Peace Compass helps teens connect with calm, steady energy to make thoughtful choices, nurture relationships, and feel centered every day.

Discover the power of your heart with Your Love Compass, the essential guide for teens learning to balance self-love and healthy connections. This inspiring audiobook empowers young listeners to recognize their worth, honor their feelings, and build relationships that uplift, not drain, their energy.

Your Joy Compass helps teens discover the bright, playful energy inside themselves and use it to guide choices, relationships, and everyday life. Teens learn to build confidence, protect their energy, and create positive connections. Through reflections, exercises, and affirmations, this audiobook encourages teens to trust their feelings, follow what lifts them up, and bring more happiness into daily life.

Your Compassion Compass helps teens discover the caring, understanding energy within and use it to navigate friendships, family, school, and daily life. Connecting with inner compassion builds confidence, honors feelings, and strengthens positive connections.

"Teenage Triumph: A Fitness Journey" is a compelling narrative that follows the lives of four teenagers as they embark on a transformative journey towards health, strength, and self-discovery. Set against the backdrop of modern high school life, this book chronicles the trials and triumphs of Maya, Alex, Sophia, and Marcus as they navigate the challenges of adolescence while striving to achieve their fitness goals. Maya is a shy and introverted artist who struggles with body image issues and self-confidence. Alex is a talented athlete facing the pressures of expectations on the football field.

A heart-wrenching coming-of-age story about loss, forgiveness, and the courage to keep living. Seventeen-year-old Patrick Schwartz wishes he could erase one moment—the night of the accident that took his sister Jessi’s life. He was behind the wheel. Now, every day feels like a punishment he deserves. Haunted by grief, guilt, and a silence that’s consuming his family, Patrick drifts through senior year invisible to everyone except his best friend, Elliot—and the girl who refuses to let him disappear, Aliza Gillespie.

Is your teenage son struggling with anxiety, confidence, motivation, or figuring out who he's becoming? Unbreakable Young Men delivers 15 relatable, powerful stories written specifically for teen boys ages 13–18, showing them how to overcome obstacles, build resilience, and take ownership of their future.