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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?

Domina el equilibrio emocional y prospera en los desafíos de la vida en solo semanas, ¡incluso si el estrés se siente abrumador en este momento!

Saachi would do anything for her best friend. So when school bad boy Fahim breaks Mona's heart, Saachi is hellbent on getting revenge. It's time to put him in his place once and for all. And so begins Operation Heartbreaker: Saachi will make Fahim fall in love with her and then pull the plug on him - just like he does to every girl he's ever dated. Simple. Except as she spends more time with Fahim, against her better judgement, she finds herself falling for him.

¿Estás atrapada en las sombras de una relación tóxica, deseando escapar pero sin saber por dónde empezar? ¿El eco de las palabras manipuladoras te hace dudar de tu fuerza y autoestima? ¿Anhelas redescubrir tu chispa y liberarte de la confusión emocional? «Guía para adolescentes para escapar de las relaciones tóxicas « es tu salvavidas hacia el empoderamiento, la resiliencia y la esperanza. Esta guía transformadora está diseñada específicamente para adolescentes que buscan reconocer, confrontar y sanar de relaciones tóxicas.

For today’s teens, social media is much more than a platform—it's a space where friendships form, relationships blossom, and sometimes, heartbreak happens. Likes, Follows, and Heartbreaks: A Teen's Digital Diary is the ultimate guide for teens (and the parents who care about them) to navigate the complex emotions that come with living in a world driven by likes, follows, and online interactions.

Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.

Discover the ultimate guide to help your teen manage anxiety and build lasting resilience with The Only Anxiety Book for Teens You Will Ever Need. This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Samanta Wilson es dueña de un carácter muy fuerte. Después de unas cuantas bromas, visitas al director y quejas, los padres de Samanta deciden enviarla al internado donde reside su hermana melliza.

Nancy ha recibido un augurio: hay un beso en su futuro, y está inquieta porque Jonathan, su mejor amigo desde niños, ha dejado de ser el chico raro y un poco tonto de la infancia. Tiene que aceptar que se ha convertido en un galán muy simpático y… sí, se ha enamorado de él. Ahora tiene delante un futuro en el que no sabe si creer y un secreto en su presente que no se atreve a revelar a nadie.

Born in poverty-stricken Albania, twin sisters Argita and Detina Zalli always dreamed of becoming doctors. Their parents scrimped and sacrificed, committed to giving them a better life. But then the unthinkable happened. In 1997, the government collapsed, plunging the country into anarchy and civil war. The twins' dream unraveled along with their homeland. Their parents had to find a way to leave and save their daughters' futures—not to mention their very lives.

A vida de Isabela dá uma completa reviravolta depois do sucesso de seu blog, "Garota em Preto e Branco". Decidida a perseguir seus sonhos, ela abandona o curso de Direito, deixa a casa dos pais, em Juiz de Fora (MG), e se muda para São Paulo tão logo conquista um emprego numa badalada revista on-line. Enquanto se adapta aos novos tempos numa quitinete no Baixo Augusta, Isabela escreve seu primeiro livro. Seria perfeito se no apartamento em frente não morasse o envolvente Pedro Miller e os dois não se embolassem regularmente sob o mesmo lençol. Não, não é namoro.

The Love Formula is equipped with everything you need to know and understand about love. You will delve deep into what is love, based on the definitions of the greatest philosophers of all time, while also digging into the science and chemical reactions that go on in your body.

PORUSZAJĄCA, KAMERALNA POWIEŚĆ YA AUTORA KILKUNASTU BESTSELLERÓW. Dziewiętnastoletni Kevin wierzy, że przeprowadzka do dużego miasta zapoczątkuje nowy, szczęśliwy etap w jego życiu. Rok później, ku zaskoczeniu bliskich, rzuca studia i wraca w rodzinne strony. Chłopak izoluje się od przyjaciół, pomagając rodzicom w prowadzeniu pensjonatu i opiece nad ukochanymi końmi. Jednocześnie nie chce wyjawić, co pchnęło go do porzucenia marzeń o zostaniu reżyserem filmowym. Wkrótce do pensjonatu przybywa jego przyjaciel z dzieciństwa.

Unlock the power of friendship with our comprehensive guide, designed to help you master the art of making lifelong friends and nurturing deep, meaningful connections in every aspect of your life. This must-listen book offers expert advice, practical strategies, and personal insights that will transform the way you approach friendships, both online and offline.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.

There’s no denying it – sex can be pretty tricky...and talking about sex can feel weird and uncomfortable. But it doesn’t have to be! ​​Welcome to Sex is packed with honest advice on everything you need to know about sex. It’s inclusive, reassuring and all about keeping sex fun, real, and shame-free. ​​With case studies, first person accounts and questions from real teens, it will help listeners navigate their sexual debuts with confidence!

School bullying is a serious and common issue that affects the mental health of young adults and makes them prone to unethical activities. This book is for teenage youngsters who suffer bullying at educational institutes and their candid ways of coping with it. This book also spotlights the parenting aspect of young adults who bully or get bullied and touches upon the parenting style that has far-fetched effects. Moreover, this book emphasizes the significance of taking care of the emotional needs of youngsters to squeeze the communication gap between a child and their parents.

In this compelling and transformative workshop book, Axel, a renowned motivational speaker and author, takes you on a journey of self-discovery and empowerment. Through his powerful Triple "A" Blueprint—accountability, acceptance, and action—he guides you through the maze of life's challenges, providing you with the tools and insights to emerge as the hero of your own story.