検索キーワード： 身体の健康

Skin is the largest organ in your body and the cells are constantly replaced (from the inner parts of the skin to the outer parts). This constant exchange of the dead cells with new ones creates a protective layer on the surface. This layer protects your skin and body from bacteria, viruses, etc. Hair, nails, and glands are a part of the skin. Due to skin's numerous function in excretion, nutrition, regulation of temperature, etc., there are numerous conditions associated with it.

NEW YORK TIMES BESTSELLER “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is...

From National Book Award finalist Albert Marrin comes a fascinating look at the history and science of the deadly 1918 flu pandemic--and its chilling and timely resemblance to the worldwide coronavirus outbreak. In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found...

Diese deutsche Erstausgabe eines in den USA höchst erfolgreichen Buchs bietet einen unkonventionellen Blick auf die neuesten Erkenntnisse zum "Wundervitamin" D3. Autor Jeff Bowles führt den Leser auf eine genauso faktenreiche wie vergnügliche Tour-de-force durch eine hochkarätige Mischung aus neuesten wissenschaftlichen Fakten und seiner darauf aufbauenden "gefährlichen" Selbstexperimente.

With acerbic wit and a hilarious voice, Shane Burcaw's Laughing at My Nightmare describes the challenges he faces as a 21-year-old with spinal muscular atrophy. From awkward handshakes to having a girlfriend and everything in between, Shane handles his situation with humor and a "you-only-live-once" perspective on life. While he does talk about everyday issues that are relatable to teens, he also offers an eye-opening perspective on what it is like to have a life threatening disease

Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete nonsense! If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life.

Chelsea's debut book, Your Own Beautiful, expands upon the beauty tips and inspirational advice featured on her YouTube channel. A life, faith, and beauty guide for teenage and college-aged girls, Your Own Beautiful offers advice on the big issues all girls face - from self-confidence and friendship to following your dreams. With her signature grace and wit, Chelsea tackles tough questions through uplifting messages influenced by her faith and life experiences.

Only God could weave a story that would captivate people all over the world, bring thousands of people from 17 countries to a free-throw line, raise over a million dollars in international AIDS relief, and build a school and medical clinic in Zambia. And only God could do it through the hands of a nine-year-old boy. Austin made a difference by shooting hoops. Take Your Best Shot captures Austin’s amazing adventure and challenges listeners to make a difference.

An essential read for young adults seeking to understand a pivotal chapter in American LGBTQ history. “Enlightening, inspiring, and moving.”—Kirkus Reviews, starred review “Bausum writes with the precision of a journalist . . . her observations and her conclusions about the persecution...

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! 

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.

A Seventeen Magazine Best Book of the Year! BuzzFeed senior writer Erin Chack hits you in the guts, the feels, and the funny bone all at once with this collection of personal essays that reads like Sloane Crosley for the Snapchat generation. In turns hysterically funny and heartbreakingly...

This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body. Let’s be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What’s the best way to talk...

An astonishing memoir for the untold number of children whose lives have been touched by bullying. Positive is a must-read for teens, their parents, educators, and administrators—a brave, visceral work that will save lives and resonate deeply. Paige Rawl has been HIV positive since birth, but...

Ready to crush adulting? Unlock the secrets to confidence, success, and independence with essential life skills every teen needs to thrive in the real world. Through engaging stories, thought-provoking questions, and attainable milestones, you’ll master key skills.

To avoid bullying, you should build your self-confidence and self-esteem, maintain open communication with trusted adults, and avoid situations where bullying is likely to occur by staying in groups and near adults. If you are bullied, report the incident to a trusted adult, stay calm, and walk away from the situation. For online bullying, protect your privacy settings, do not share personal information, and keep your parents informed about your online activities.

Falling in Love with Exercise Affirmation Handbook for Teens is designed to inspire, motivate, and help someone develop the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life.

When we look at ourselves through the lens of love that God uses, our internalized understanding and appreciation for our beauty will manifest. In this book, we will talk about self-love, self-esteem, self-respect, self-worth, and self-affirmation.

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...