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Building and maintaining genuine friendships is one of life’s most rewarding journeys, but it often requires intentional effort and self-discovery. My Way to Making Friends is your ultimate guide to forging meaningful connections that stand the test of time. Whether you’re navigating social challenges, learning to communicate better, or seeking deeper, more authentic bonds, this audiobook provides actionable insights and heartfelt advice for every step of the way.

This sequel to the bestselling The Anxious Hearts Guide dives deep into the complex dynamic between anxious and avoidant attachment styles. You'll learn why you crave closeness while your partner needs space, and how these opposing needs create a frustrating push-pull cycle.

Despite what the movies and TV shows may want you to believe, there's a lot of work that goes into bringing a kitten home, raising him or her correctly, and making it through the first year together. I'm not saying that to scare you, but it is essential to understand that bringing home a kitten is as severe as bringing home a baby. So, I'm here to give you a fully inclusive “go-to guide” on assessing, treating and managing every imaginable situation with your lovely kitten’s very delicate first year of life.

The sixth book in the "Activity Books for Couples" series, "365 Questions to Ask Yourself Before You Start a Relationship," by Boris Mullayev, embraces this profound reality and offers an introspective manual for anyone considering entering a new relationship. This book is an invitation to take a self-discovery journey before combining your lives with another person's. With a series of thought-provoking questions, it invites listeners to investigate and comprehend their own values, beliefs, desires, fears, and dreams.

In a world where forming lasting relationships can be challenging, Green Flags: How to Be the Kind of Person You Need in Your Life is your essential guide to meaningful transformation. Perfect for young adults and those who want to cultivate deeper, more fulfilling connections, this book offers a practical, nine-step plan to help you become the person you've always aspired to be.

Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative. Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.

Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before! Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD? Do daily decision-making tasks leave you stressed and fatigued? Have you faced frustration and disappointment trying to find practical solutions that work for you?

Sarah Cohen's "Recover From a Heartbreak: How to Get Past Your Breakup & Turn It Into the Best Thing That Ever Happened to You" isn't your typical breakup book that makes you cry your eyes out. Oh no, Sarah has something else in mind for you: a rollercoaster ride from heartbreak to empowerment, laced with a generous amount of humor and frank discussion. Forget about drowning in ice cream tubs or scrolling through old text messages at 2 a.m. Sarah Cohen has your back, transforming your breakup sadness into a flowering of self-discovery and belly giggles.

El nuevo libro de Dolly Alderton, autora de Todo lo que sé sobre el amor, el fenómeno en redes que arrasa en librerías. Antes de publicar Todo lo que sé sobre el amor, la obra que mejor ha reflejado la vida cotidiana de toda una generación y que se ha convertido en un fenómeno viral primero en Reino Unido y ahora en España, Dolly Alderton era conocida por su popular columna Querida Dolly en el Sunday Times. En ella, la autora daba respuesta a los lectores que le escribían y le siguen escribiendo en busca de consejos para su vida sentimental, sexual, angustias y obsesiones.

Lohan Bruguera ofrece una guía directa, y experiencia de primera mano, sobre cómo limpiar el espacio entre dos personas, para sanar la reactividad emocional, el resentimiento y el dolor. En otras palabras, debemos crear un espacio que fomente el AMOR, la conexión y la verdadera sanación. Sólo tú puedes elegir tu destino, dice Bruguera. Espero que me permitas la entrada para contribuir en la transformación de tus Corazones Auténticos.

The Anxious Attachment Recovery Handbook gives you sharp, practical tools to untangle yourself from fear, panic, and emotional chaos. It’s real, it’s direct, and it’s built for people who are done with being triggered and abandoned over and over again.

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

Les extendemos una cordial invitación a escuchar el audiolibro "Cuida con quién te relacionas, porque recuerda que eres el promedio de las personas que te rodean". Este fascinante material te abrirá los ojos y te hará reflexionar sobre la importancia de elegir sabiamente a las personas con las que te relacionas, ya que su influencia puede ser determinante en tu vida.

Tea es una joven productora de música trap que intenta hacerse un hueco en la escena indie barcelonesa. A pesar de la paridad que existe en el movimiento, la figura del productor se sigue relacionando mucho con el género masculino y ella, desde su barrio del extrarradio, produce bases por las que ningún cantante ha apostado fuerte todavía. Su carrera cambia repentinamente cuando conoce a G-O, un cuarentón trasnochado que lleva algún tiempo compitiendo en las batallas de gallos amateurs que brotan por toda la periferia barcelonesa.

Selfishness, pride, and hostility dominate the headlines, social media, and everyday interactions. But what if every Christian did one simple act of kindness each week? What if offering to carry groceries for someone who is struggling could spark a revolution? With rousing encouragement and biblical insight, Dr. Tony Evans shows how, when we let the kindness of God change us, we can change the world.

L'Éthique à Nicomaque d'Aristote est composée de neuf livres qui traitent des moyens d'atteindre le bonheur en développant la vertu. Les deux derniers livres sont consacrés à définir l'amitié, telle qu'elle existe et telle qu'elle doit être vécue par l'homme vertueux. La méthode aristotélicienne permet de distinguer les différentes causes et les différentes manifestations de l'amitié, nécessaire à l'homme et qui lui révèle son appartenance à la communauté. Le véritable ami est celui qui aime l'autre pour lui, et non en vue de ce qu'il peut lui apporter.

The groundbreaking book that puts the focus on teens and young adults with social challenges. This book offers parents a step-by-step guide to making and keeping friends for teens and young adults with social challenges—such as those diagnosed with autism spectrum disorder, ADHD, bipolar, or other conditions. With the book’s concrete rules and steps of social etiquette, parents will be able to assist in improving conversational skills, expanding social opportunities, and developing strategies for handling peer rejection.

In a world that often feels more connected yet increasingly isolated, true friendships can feel hard to find. Mastering Friendship is your guide to cultivating meaningful connections and creating the tribe that lifts you up. Whether you're looking to build new friendships, strengthen existing ones, or shift your mindset to embrace connection, this book gives you the practical tools and insights to make it happen.

نستمع إلى مقالات متنوعة في الحياة والعلاقات والتعافي والخسارة والاكتئاب. كل تجربة مررت بها وحدك تجدها هنا في كتاب الونس!

The Art of Friendship: Building Bonds That Last a Lifetime is a heartfelt and practical guide to nurturing deep, meaningful relationships that stand the test of time. In a world where genuine connections can be rare, this book offers valuable insights and strategies for cultivating friendships that bring joy, support, and lasting fulfillment.