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Based on the column of the same name that appeared in The Toast, Hey Ladies! is a laugh-out-loud listen that follows a fictitious group of eight 20- and-30-something female friends for one year of holidays, summer house rentals, dates, brunches, breakups, and, of course, the planning of a disastrous wedding. This instantly relatable story is told entirely through emails, texts, DMs, and every other form of communication known to man.

Do you want more friends – to talk to, go out with, or have fun with? To foster deeper, more meaningful friendships? Or to cope better with friendship challenges? Good friends lift your spirits, enhance your life, and even help you live longer. Yet many people in midlife and beyond feel lonely and yearn for like-minded friends. This book will help you meet them. This book is for you if ANY of the following are true: You’re lonely and wish you had more good friends. You’re unsure how to make good friends and want practical tips.

You can change anything you want… including the harmful behavior patterns that hurt your relationships. Discover how! You can retrain yourself, break free from old habits, and build bridges to repair your relationships. Better yet, you can ensure those old patterns don’t resurface and that every relationship you build from here on is healthy and meaningful. This empathetic and insightful guide is here to support you every step of the way—and after you’ve completed its simple 12-week plan, you won’t look back.

In a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, famous Roman politician and philosopher Cicero offers a compelling guide to finding, keeping, and appreciating friends. With wit and wisdom, Cicero teaches not only how to build friendships but also why they must be a key part of our lives. For, as Cicero says, life without friends is not worth living.

Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In The Other Significant Others, NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner—these are friends who are home co-owners, co-parents or each other’s caregivers.

Why are small talk and charisma so important, you ask? Well, for starters, they're the keys to building connections and making friends. They can help you ace job interviews, impress your boss, and even charm your crush. Plus, who wants to be the awkward person in the corner, nervously sipping their drink while everyone else is having fun? In this audiobook, we'll cover everything from how to break the ice with strangers, to how to establish rapport with almost anyone, and even how to gracefully exit a conversation when it's time to move on.

Friends Along the Way is a beautifully written tribute to the people who shape our lives through the gift of friendship. Through tender, poetic reflections, this book honors the ones we meet in childhood, the friends who cheer us on in adulthood, and the quiet constants who walk beside us through life’s biggest and smallest moments. From swing sets and slumber parties to office chats and late-night texts, each chapter captures the feeling of being seen, known, and loved by the friends who’ve made the journey brighter.

The science behind hugging. Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more. Hug Therapy brings to life the meaning of hugging. In this book, you will discover what it means to really, truly give yourself and others the profound gift of a hug; how to be powerfully in action and more aware of what matters to you most; that you may choose to begin hugging some strangers . . .

It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.

Yes, Mindy Kaling is the genial Hollywood celebrity who posted twelve selfies from a single Oscar party, but that smile took work. In this hilariously honest essay, Mindy reflects on the social anxiety that she traces back to the slices of white cheese her parents served at her ninth birthday party. Little has changed in thirty years--least of all the fear of being judged forever. It’s probably best to just back away.

To be our best selves, we must become secure in our insecurities. In The Hidden Power of F*cking Up, The Try Guys - Keith, Ned, Zach and Eugene - reveal their philosophy of trying: how to fully embrace fear, foolishness, and embarrassment in an effort to understand how we all get paralyzed by a fear of failure. They'll share how four shy, nerdy kids have dealt with their most poignant life struggles by attacking them head-on and reveal their - ahem - sure-fail strategies for achieving success.

Friendships are the garden of life, offering joy, support, and a sense of belonging. In Growing Friendships: Your Way to Building Strong and Lasting Friendships, discover how to plant, nurture, and harvest the meaningful connections that enrich your life. This audiobook is your guide to cultivating relationships that withstand the test of time and bring profound happiness.

Candid, controversial, and empowering, Old Man Young Lass is for any man in his 60s, 70s, or beyond who refuses to settle, fade out, or die alone. Leonard Morgan doesn’t promise easy wins—he promises results for those bold enough to earn them.

في هذا الكتاب، يوضح لك توبياس كيفية التحكم في مصيرك من خلال إدارة علاقاتك الأقرب بنجاح. يعد هذا الكتاب ثاقبًا ومضحكًا في بعض الأحيان ومبدعًا، ويجب قراءته لأي شخص يريد أن يعيش أفضل حياته من خلال التواصل مع العالم من حوله.

في هذا الكتاب، تشرح عالمة النفس وخبيرة الصداقة د. ماريسا جي. فرانكو، كيف أن التقليل من قيمة الصداقة في ثقافتنا من شأنه أن يقودنا إلى وباء العزلة، كما ترشدنا إلى ما يمكننا فعل حيال ذلك. ومن خلال الاستفادة من إطار العمل الرائع لنظرية التعلق، يعلمنا هذا الكتاب تحديد وفهم أنماط تعلقنا كأفراد — التعلق الأمن أو القلق أو التجنبي — ولماذا يعد استكشاف الطريقة التي تتصرف بها في علاقاتنا هو الأساس للكشف عما نفعله بشكل صحيح ( وما يمكننا أن نفعله بشكل أفضل) في علاقاتنا بأصدقائنا، هذا الكتاب هو الدليل الأفضل على الإطلاق لنتعلم كيف يمكننا كسب أصدقاء والحفاظ عليهم مدى الحياة.

Whether meeting a new client or bumping into a potential mate, you only have a few seconds to make a favorable impression. Is that really possible? Author Nicholas Boothman, a lecturer and licensed master practitioner of neurolinguistic programming, believes yes! He introduces a revolutionary approach to face-to-face communication that will help anyone succeed at making meaningful, and immediate, connections.

Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure! Do you long for practical, relatable solutions that genuinely enhance your daily experience? Are you ready to transform " overwhelmed" into "organized" and "distracted" into "focused"? You are not alone if you've answered "yes" to any of these questions. Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.

Der nächste Schritt in deine Freiheit beginnt genau hier. Du hast erkannt, dass du in einer toxischen Beziehung warst – vielleicht mit einem narzisstischen Partner, einer manipulativen Freundschaft oder sogar im beruflichen Umfeld. Du hast bereits begonnen, dich zu lösen. Aber innerlich? Bist du oft noch gefangen.

"How to Maintain Healthy Relationships" is a practical and in-depth guide to building, strengthening, and maintaining healthy bonds in all aspects of life: relationship, family, friendships, and work. Through straightforward advice, real-life examples, and strategies backed by modern psychology, this book will help you communicate effectively, set healthy boundaries, resolve conflicts maturely, and cultivate empathy and mutual respect.

Through her platform @MakeBigTalk, Kalina Silverman has been creating a national movement to break through these surface-level interactions to have more substantial conversations. You'd be amazed at the incredible, brave, and fascinating people all around you. And to form a connection with them, all you have to do is learn how to skip the small talk.