検索キーワード： 制作 "--Tyson Hanks" コンフリクトマネジメント

Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance.

Transform your life and relationships with proven strategies—even if self-reflection has always been a challenge. Are your relationships suffering due to narcissistic tendencies? Do you struggle with empathy, validation-seeking, or forming meaningful connections? You’re not alone—but change is possible.

Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.

Ever found yourself stuck in a conversation with someone who just won't listen, or worse, keeps twisting everything to suit their needs? Dealing with difficult people can feel like navigating a minefield, especially when you need to keep the peace without losing your mind. Whether it's a narcissist, a manipulator, or that one coworker who thinks they're always right, this guide is here to help you regain control.

A heart-stopping story that highlights the failure of the agencies we trust to protect the most vulnerable among us—and a truth more compelling and powerful than we could imagine. Abuse reports from neighbors draw attention to twelve-year-old Alexey who runs away to hide in the woods. The local child protection agency sends the director of the children’s home to visit Alexey and his younger sisters, Anastasia and Svetlana.

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.

Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.

Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

Judy Kowalsky’s life is filled with alcoholism, suicide, and tragic loss. As an adult, the author encounters more heartbreaking catastrophes before realizing that she has spent a lifetime meeting the same personalities, experiencing challenging emotional years of learned behaviors and actions that go well beyond childhood.

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.

Are you walking through a relationship minefield? Too often, destructive patterns and harmful habits sabotage the love and connection we crave, leaving us hurt and confused. In Love Landmines, you’ll learn how to identify these hidden dangers and disarm them before they destroy your relationship. With practical advice, relatable examples, and actionable steps, Love Landmines equips you to transform unhealthy patterns into life-giving habits that build trust, intimacy, and lasting joy.

DESPRE AUDIOBOOK. Bazându-se pe decenii de cercetare și analiză a relațiilor de cuplu, John și Julie Gottman adună în Rețetă pentru dragoste cele mai puternice ingrediente menite să vă consolideze relația. De-a lungul a șapte zile, veți învăța să vă dozați eficient grija și afecțiunea și să renunțați la tot ce dăunează sănătății cuplului: critica, disprețul, atitudinea defensivă și refuzul comunicării.

Imagine no more walking on eggshells, no more feeling like you're speaking different languages. Instead, experience a relationship where every disagreement brings you closer, every conversation strengthens your bond, and every moment together feels like a shared journey of growth and love. This interactive workbook provides engaging, bite-sized exercises for you and your partner. The practical exercises offer helpful guidance and conversation skills that are easily accessible.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

Discover hope and healing for your hurting heart. Learn practices that will help you replace frustrations and insecurities with contentment and confidence. Soon you, too, will be giving and receiving Love Beyond Labels.

This guide offers practical tools to navigate the emotional and logistical hurdles of co-parenting with a narcissist. Use it as a trusted companion to reclaim your power, protect your family, and create a brighter, more peaceful future. You’re not alone—and with the right tools, you can do this.

¿Por qué una persona permanece en relaciones que le causan sufrimiento? ¿Cómo es posible que alguien que nos hace daño tenga tanto poder sobre nosotros? Raquel Jiménez, psicóloga de parejas especializada en dependencia emocional, nos enseña, a través de su experiencia, qué es el abuso emocional y cómo identificar la personalidad narcisista y las estrategias de manipulación que utiliza.

Sie landen immer wieder bei Partnern, die Ihnen nicht guttun? Vielleicht stecken Sie in einer Beziehung fest, unter der Sie eigentlich leiden? Sie möchten endlich eine Möglichkeit entdecken, gesunde Beziehungen auf Augenhöhe zu erleben? Dann setzen Sie bei der Selbstliebe an und wie das ganz einfach geht, zeigt Ihnen dieser Ratgeber!

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Harness the power of conflict to emerge more confident, secure, and self-aware… and build stronger relationships. It’s natural to avoid conflict, as it can be unpleasant and sometimes painful, causing stress, anxiety, and a sense of powerlessness. Yet conflict is unavoidable and happens in all spheres of life. In fact, research by Myers-Briggs indicates that 85% of employees experience conflict, with 29% dealing with it regularly. What if you could see conflict differently—not as a problem but as a chance to understand yourself better, choose how you respond, and gain insight into others?