検索キーワード： コンフリクトマネジメント

It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.

Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.

Are you craving more profound, more authentic relationships in a world that often feels disconnected? Do you navigate surface-level conversations, longing for genuine emotional intimacy and trust? If so, Connection Code is the transformative guide to creating more robust, more meaningful bonds with everyone in your life—whether it’s with family, friends, colleagues, or even new acquaintances.

Unbewusste Muster aus der Vergangenheit blockieren oft unser Liebesleben in der Gegenwart. Unser inneres Kind wütet im Untergrund und stellt uns in Beziehungsangelegenheiten immer wieder ein Bein. Im "Beziehungs-Buch" geht es darum, diese unerkannten Muster in Beziehungen zu erkennen und alte Konflikte zu lösen.

Most bullies are psychopaths, but not all psychopaths look like bullies. Many blind us with their charm and dazzle us with their success. But they all share a common trait that makes them highly dangerous: they don't have empathy. Research tells us that one in twenty people have no empathy...

For grown-ups, the case for long-lasting marriage has been confined in solely good, profound, and enthusiastic terms: One side contends for individual freedom from marriage; a different side urges guardians to forfeit for God's and, additionally, the children's purpose. These is significant contemplation, certainly. Guardians clearly ought to be happy to make fitting penances for the good of their kids.

Relationships are complicated. Yet, it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships - with a romantic partner, friends, family members, colleagues - in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient.

Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.

A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anxiety - from social anxiety to full-blown panic attacks - just adds one more thing to that lengthy list of stresses. The Busy Parent's Guide to Managing Anxiety provides a quick listen when you need quick answers. And the best part? This isn't just a quick fix! The principles in this series teach parents how to respond to children and teens in a way that is easy to remember and implement every day.

We have two choices when it comes to dealing with anger in our lives: We either learn to control it or it will control us. Anger is not something we can avoid or ignore. Whether it is our own anger or someone else's, much of our days are spent dealing with anger and its consequences.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

In the tradition of Blow and Another Bullshit Night in Suck City, The Last Pirate is a vivid, haunting and often hilarious memoir recounting the life of Big Tony, a family man who joined the biggest pot ring of the Reagan era and exploded his life in the process. Three decades later, his son...

This extraordinary guidebook offers a satisfying new approach to raising confident, healthy, whole human beings, from toddler to teen. Groundbreaking in both its scope and methodology, ParentShift challenges some of our most popular disciplinary tools - including punishments, threats, bribery, and rewards - all of which, science has shown, sabotage so many of the long-term goals we have for our kids.

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

'There is a lot to like in this radically open book. I would recommend this book to anyone struggling in their relationship' - Dr Tara Porter Therapists - and married couple - Matt and Sarah Davies help readers to understand why their relationship feels broken and give them the tools to repair...

Effective Communication for a Healthy Relationship is your practical guide to building a stronger, calmer, and more connected partnership by learning how to listen better, fight fair, and love more fully. This isn't about winning arguments or avoiding conflict. It's about understanding one another, expressing yourself without causing unnecessary pain, and transforming disagreements into opportunities for greater intimacy and trust.

Couples therapy works, with approximately 70% of couples experiencing measurable improvements. Yet cost and access barriers prevent many from getting help. Choosing Us: Stories and Strategies to Strengthen Your Marriage from Inside the Therapy Room brings the therapy experience directly to...

En Conectados para el amor, Stan Tatkin presenta un enfoque profundo y transformador basado en la ciencia del cerebro y la teoría del apego para ayudarte a convertir los conflictos en conexión y construir relaciones seguras y satisfactorias. Esta nueva edición incorpora décadas de práctica clínica y retroalimentación de terapeutas, estudiantes y parejas de diversa índole, reconociendo que las formas de amar y vincularse han evolucionado.

The ultimate guide to grieving the parent you wanted, accepting the parent you have, and building (or ending) a relationship on your own terms, by the popular therapist known as @sitwithwhit For too long, we were told “blood is thicker than water” and “family comes first.” A growing...

In this groundbreaking audiobook, business consultant Patrick Lencioni turns his sights on the most important organization in our lives–the family. Lencioni realized the discrepancy between the time and energy his clients put into running their organizations and the reactive way most people...