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In our deeply divided, binary world, honest discussion is stressful for all sides. Entrepreneur and thought leader Africa Brooke charts a path for understanding in this groundbreaking guide for finding common ground.

It's a common myth that couples enter counseling fighting like cats and dogs. In truth, says licensed marriage and family therapist Colette Fehr, her office is usually far quieter. It isn't fighting but, rather, conflict avoidance that causes the deepest ruptures in romantic relationships. But most couples don't see the problem until it's (almost) too late. In The Cost of Quiet, Colette Fehr shines a light on the epidemic of avoidant attachment and shows us how to break the cycle once and for all.

Kat has a unique way of teaching the critical but necessary skills every mother and daughter needs to be successful in empowering their relationships–by breaking through barriers to reach the goal of authentic communication. Empowering Relationships expert, Kat Wilson is uniquely qualified to help by sharing her personal life experiences that demonstrate for mothers and daughters how they, too, can transition from an average to a healthy and amazing relationship!

Intimate betrayal shatters you. Everything you thought was true suddenly seems like a lie. It feels like you are falling through a black hole, unsure if it's possible to get to the other side. But there is a way through. It is possible to heal, grow stronger, and reclaim yourself.With deep compassion and expert advice, this book helps you· identify where you are in the healing journey.

Welcome to parenting a Spicy One—a child more loyal to their own soul than to your agenda. Parenting coach and adult Spicy One Mary Van Geffen knows raising these future world changers requires courage and compassion. Based on her experience guiding thousands of parents through her program, she offers a transformative approach to staying calm during five-alarm tantrums.

“Stop Being Codependent” guides listeners on a life-altering journey from people-pleasing to empowered self-care. This practical, empathetic roadmap equips you with actionable strategies to identify the roots of codependency in adult relationships.

When psychotherapist Lauren LaRusso discovered her husband's affair, her world was shattered. Determined to heal, she immersed herself in understanding infidelity—only to find there was no guide to help her navigate her way through the wreckage. So, she created her own. Now known as The Affair Consultant, Lauren helps individuals and couples navigate the pain of infidelity and rebuild their lives. In this book, she shares her powerful, seven-step roadmap for surviving—and thriving—after an affair.

In short... Girl, No: A Field Guide to Walking Red Flags is the satirical relationship guide by Tansy Thorne. It's written as a humorous and empowering book that outlines 30+ red flags. The tone is snarky, witty, and designed as a gift-style book for women to give to their friends who need a wake-up call about the terrible guys they keep dating. Full Description: Girl, No. A Field Guide to Walking Red FlagsA savage, smart, and sarcastic guide to modern dating misfires. Are you constantly asking yourself, "Is this a red flag?

Stellen Sie sich vor, Sie könnten selbst in kritischen Situationen gelassen, klar und empathisch bleiben. Gewaltfreie Kommunikation [3 in 1] bietet Ihnen 51 praxiserprobte Techniken für mehr Verständnis, Verbindung und Wirkung in Ihrer Kommunikation.

Si ahora estás viviendo en una Relación Tóxica o has vivido varias Relaciones Tóxicas que te han traído Angustia, Ansiedad o Miedo … Quiero decirte que desde hoy puedes comenzar a Agradecer por este período de tu Vida que te servirá de Base para Despertar y Elevarte para Sanar las Relaciones Importantes para ti o Liberarte de Ellas. Si tu Relación de Pareja casi llega al punto de No Retorno, lo que muchos llaman Parejas SOS … Este libro podría ser tu Salvavidas, ¡tal cual!

Your ability to get what you want depends upon your ability to persuade. Unfortunately, the way most people approach persuasion has the opposite effect: we double down on our own perspective and cite tons of facts to make our point—or even try to strong-arm people into giving in. None of this is persuasive. In reality, it pushes people away from us, making it hard or even impossible to get what we want.

You do not have to abandon your marriage to stop abandoning yourself. You can be unchained. And it starts here.

Raising a child with ADHD presents unique challenges that require empathy, patience, and resilience. This book is designed for parents, grandparents, teachers, and caregivers seeking trusted support and innovative techniques for a fulfilling family life. Imagine fostering a loving atmosphere where your child’s unique strengths shine. You can guide them toward a successful and balanced life by utilizing compassionate strategies and practical tools.

Partnership is rough. In This Messy, Gorgeous Love, married Buddhist teachers nico and devon hase help listeners thrive in long-term relationships, well after the honeymoon shine has faded. This nuts-and-bolts guide offers a pathway to deep intimacy in the real world, where partnership is difficult but genuinely worth it.

Written by a survivor, this trauma-informed workbook is your step-by-step guide to healing from Narcissistic Abuse, Gaslighting, Emotional Neglect, and Complex Trauma (C-PTSD). It’s raw, authentic, and feels like someone walking through it with you.

What do you do when the person you trusted most becomes the one who shatters you? Not with fists or visible wounds—but with silence, dishonesty, abandonment, or a thousand tiny betrayals that tear your heart apart from the inside out. When love turns into loss. When friendship fades into deception. When family forgets how to protect you. Happiness After Betrayal is not a how-to guide, a pep talk, or a shortcut to healing. It’s something far more honest—a quiet, powerful reckoning with the pain of being betrayed by those we once held closest.

Les manipulateurs sont partout. Pour s'en prémunir, que ce soit dans son couple, en famille, au travail, avec ses amis ou dans la vie quotidienne, Antoine Spath décrypte ici les différents mécanismes de la manipulation pour les repérer et les combattre plus efficacement.

"Ich war bei der Geburt meiner Tochter nicht dabei." Lange quält Frieda Lewin dieser Gedanke, denn die Geburt ihres Kindes endet mit einem Notkaiserschnitt, beide überleben nur knapp. Danach leidet Frieda unter dem traumatischen Erlebnis und dem Gefühl, als Mutter versagt zu haben. Erst eine Traumatherapie hilft ihr - und die Erkenntnis, nicht allein zu sein. In ihrem Hörbuch bricht sie darum mit dem Tabu um traumatische Geburten und ruft mit viel Humor zu mehr Milde mit sich selbst auf.

Shattered Vows: The Roots of Marital Destruction is an urgent, compassionate guide for couples in crisis who are struggling with the pain of a broken marriage, constant conflict, or emotional distance. If your relationship is suffering from communication breakdown, loss of trust, infidelity, emotional neglect, or the aftermath of betrayal, this book offers clear, science-based solutions to help you understand and heal the root causes of marital destruction. Drawing on real-life scenarios, Dr.

You're not alone—many adults face similar challenges daily. Imagine confidently expressing your ideas, connecting deeply with others, and navigating conversations with ease. This guide offers a comprehensive toolkit tailored for modern communication needs, empowering you in all social settings. Even if you've felt daunted by past attempts to improve your skills, this book provides bite-sized, actionable advice that fits seamlessly into your daily life.