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In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger. When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that...

Are you tired of feeling insecure in your relationships? Do you constantly worry that your partner will leave you or doesn't love you as much as you love them? It's time to transform your anxious attachment style into a secure one and start building healthier, more fulfilling relationships.

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

Brought to you by Penguin. The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read, to help you with the most important relationships in your life Life is all about relationships and the quality of those connections, whether that's with family, partners...

Für wen ist dieses Hörbuch? Das Hörbuch ist an Menschen in Führungspositionen gerichtet, die aufgrund ihrer beruflichen Herausforderungen wenig Zeit haben und sich dennoch eine harmonische und inspirierende Beziehung wünschen. Profitieren Sie von geballtem Wissen und Erfahrungswerten, die die Autorin in den letzten 20 Jahren in ihrer eigenen Beziehung mit einer Führungskraft gesammelt hat.

If you feel like you have the same arguments with your partner over and over again ... you may be right. And you're not alone: Joanna Harrison believes there are five distinct issues that all couples have to work through if they are going to have a healthy, functioning relationship. Grounded in...

Der große Zen-Meister erklärt die Kunst wahrer Liebe. Wie können wir unsere Beziehungen liebevoller und ehrlicher gestalten und mit Konflikten konstruktiver umgehen? Thich Nhat Hanh vermittelt anhand der großen buddhistischen Weisheitstexte, wie wir die Kunst erlernen können, wirklich zu lieben. Ein zentraler Stellenwert kommt dabei der Liebe zu, die wir für uns selbst entwickeln, denn nur, wer sich selbst annehmen kann, besitzt die Fähigkeit, auch für andere da zu sein.

Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.

Du bist erschöpft, überlastet und sehnst dich nach tiefer Ruhe und Regeneration?„Tiefes Ruhen, sanftes Loslassen“ ist dein Leitfaden, der dir einen leichten und zugleich effektiven Weg zum bewussten Ausruhen eröffnet. Der leichte Weg zu Selbstfürsorge und innerer Ruhe mit Deep Rest Meditation im Liegen. Deep Rest Meditation im Liegen lässt sich leicht in deinen Alltag integrieren. Selbst Momente des Eindösens werden zu einer besonderen Gelegenheit für dich, die einzigartigen Übergänge zwischen Wachsein und Schlaf sanft und mit anstrengungsloser Achtsamkeit zu erkunden.

What if the biggest threat to your relationship isn't infidelity, but instead is your next credit card bill? You can stop arguing and learn how to talk about money. Disagreements about money can quietly erode trust and connection in a relationship, often becoming a major source of stress and even separation. When partners bring different histories, attitudes, and beliefs about money to the table, conflict can escalate quickly. If couples stay stuck in an "us against each other" mindset instead of shifting to "us against the problem," tension can become chronic.

Most people do not struggle in relationships because they do not care. They struggle because emotional patterns learned earlier take over moments of stress, conflict, or vulnerability. Relationships change when we change. The self-help workbook is designed to help you understand your patterns and learn new ways to respond. Instead of focusing on blame or quick fixes, this workbook helps you slow down emotional reactions, build awareness, and practice skills that support repair and rebuilding.

¿Sientes que los ecos del pasado familiar te persiguen? ¿Te parece imposible escapar de los patrones destructivos transmitidos de generación en generación? ¿Estás decidido a crear un legado más sano para tus hijos, libre del bagaje emocional de generaciones anteriores? Si has respondido "sí" a alguna de estas preguntas, no estás solo. Muchos han recorrido tu camino, deseosos de transformar la narrativa de su familia y abrazar una vida sin la carga del trauma heredado. Este libro es tu guía para comprender, sanar y, en última instancia, romper el ciclo para siempre.

Most men today are sent off into society with a broken belief system, which they use to make choices that get them terrible results with life and women. Men have been conditioned to be the quintessential “nice guy.” They’re trained to be overly humble, kind to a fault, and that just “being themselves” is enough to attract the women of their dreams. Men are told to believe that conventional masculinity is toxic, and to put women ahead of their own interests, passions, and purpose.

In this groundbreaking audiobook, business consultant Patrick Lencioni turns his sights on the most important organization in our lives–the family. Lencioni realized the discrepancy between the time and energy his clients put into running their organizations and the reactive way most people...

“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman. She draws you in with...

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has...

P.E.T. began over 45 years ago as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-step advice to resolving family conflict so everybody wins. This beloved classic is the most studied, highly-praised, and proven parenting program in the world -and it will for you.

Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows...

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic...

A USA Today and Wall Street Journal bestseller! Learn how to fight better and end your arguments with your partner feeling closer, more loved, and better understood. We take our cars in for oil changes. We mow our lawns and pull weeds. Why don't we do maintenance on our marriages? This...