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Everyone says to just say “I forgive you.” But sometimes that’s just not enough. They also never teach you exactly HOW to forgive right? This book teaches you how. It helps you discover the profound art of forgiveness. It transcends words, healing not just relationships but your very soul. Yearning for inner peace? Ready for lasting harmony and emotional freedom? This book is your guide.

By chance, are you in that stage in your marriage when you start to doubt your partner truly loves you for who you are? Or perhaps, you feel the need to build a deep emotional intimacy in your relationship? Truth is, all of us want to avoid conflicts, experience deep affection, and be filled with pride when we talk of our relationship or marriage with others. Thus, everyone yearns for the most loving and joyful relationship as possible.

In "People Pleaser No More! Reclaim Your Life And Relationships By Putting Yourself First—Without Guilt!" you'll discover the disastrous impact of people pleasing on your life and how it's been holding you back from true happiness and fulfillment. From emotional exhaustion and burnout to strained relationships with family, friends, and romantic partners, you'll learn to recognize the holes in your boundaries and take proactive steps to mend them.

Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.

The Momster Diaries shines the light on riveting and compelling survival stories with intimacy and candor. This is Jordyn's story.

Are you with the one you love, but struggling with the “happily ever after” part? Do you feel trapped in old cycles that you can’t seem to break free of? Are you desperate to find your way back to one another? I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.

Growing as a couple is something you do together, and you should make sure that you have a strong foundation to move forward. I can provide that foundation in this book, and as you continue listening, you’ll learn the power of mindfulness, and growth with these practical activities that anyone can do! So, what are you waiting for? It’s time for you to figure out how you can become a better, stronger person and make your relationship more awesome than ever before with these helpful tips!

Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.

Woede is een krachtige emotie die we allemaal wel eens ervaren, maar wanneer het ongecontroleerd blijft, kan het destructieve gevolgen hebben voor onze relaties, gezondheid en algemeen welzijn. "Woedebeheersing: Een gids tot meer beheersing over boosheid, frustratie en drift" is bedoeld als een reisgenoot op het pad naar het begrijpen en beheersen van deze intense emotie. Deze gids verkent niet alleen de aard van woede, maar werpt ook een diepgaande blik op de invloed ervan op verschillende aspecten van ons leven.

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward.

Life requires continuous adjustment in relation to unpleasant and unfavorable circumstances. However, when dealing with difficult people, facing unhealthy relationships, adjustments become increasingly difficult. In this Audio book Adjust Everywhere, Gnani Purush Dada Bhagwan offers the ultimate conflict resolution skills in the form of spiritual conflict resolution strategies.

“How to Manage Conflicts” is a great guide to help you make a move from putting band-aids on problems to finding real resolutions. Resolving conflicts can be challenging. However, you can arm yourself with these 7 easy steps that will help you craft communication skills and learn the process to do more than just manage conflicts, but also to help to prevent them.

We are so used to hearing that ‘love is blind’, ‘you will know when you meet the one’ and that love should be ‘unconditional’. However, are these idioms the best way to secure successful lasting relationships? Or might we have been given the wrong handbook for love? Dr Sara Nasserzadeh invites us to re-examine our beliefs and empowers us with six core principles – Attraction, Respect, Trust, Shared Vision, Compassion, Loving Behaviours – to create and sustain meaningful relationships through a new paradigm of love: The Emergent Love Model.

Collaborative divorce is an option for divorce outside of court that minimizes conflict, improves family relations and co-parenting, give couples more say in the outcome of their settlement and prevents the costs and stress associated with a court trial. However, for collaborative divorce to be effective a thorough understanding of the process, the misconceptions, and risks involved are needed to ensure a kinder, more collaborative outcome.

El libro se presenta como una obra exhaustiva que aborda diversos aspectos de la mediación familiar, estructurada en veinte capítulos que proporcionan una visión integral de la disciplina.

Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.

In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.

With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that. It's your roadmap to secure attachment, offering you practical, proven advice toward achieving happier, more fulfilling relationships.

Дженни Мэнсон - психолог и консультант по семейным вопросам. Она всегда хотела лучше понимать других людей и видеть, какие они есть на самом деле. Но в обычной жизни многие привыкли скрывать свою внутреннюю сущность под маской: за выражением лица или манерой поведения. Поэтому в голову ей пришла идея создания анонимного письменного вопросника на тему: "Что для вас значит: быть собой?" Огромное количество людей с большой охотой откликнулось на ее просьбу рассказать о себе правду.