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“WE NEED TO TALK.” They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical audiobook, We Need to Talk, Celeste Headlee—who earns a living by talking on the airwaves of National Public Radio—makes the case that they...

Following an intense chance meeting Mark leaves his wife to begin a new life with Cleo. What starts as a fairytale swiftly turns into a black comedy. Under the illusion she knows everything about the loveable rogue she has fallen for, Cleo is shocked to discover that he may not be so lovable after all. By the time realisation kicks in, Mark and Cleo are in the grips of a bad, mad love affair that neither of them seem able to walk away from.

Political polarization is at an all-time high, and the consequences for our personal relationships are significant. Many people have friends and family members with whom they feel they can no longer communicate because of their extreme political views. In this book, psychologist Tania Israel presents her program for helping people have meaningful, constructive conversations with those they disagree with politically.

A Comunicação Não Violenta (CNV) é um dos temas mais transformadores e fundamentais que nós da Sextante já publicamos. Ela é tão essencial que deveria ser ensinada a todas as pessoas, assim como ler, escrever e fazer as quatro operações matemáticas. Mais do que uma técnica para resolver conflitos, é um modo de ser, de pensar e de viver que, como diz Marshall Rosenberg, "nos ensina a expressar o que está vivo em nós e a enxergar o que está vivo nos outros. Assim podemos descobrir o que fazer para enriquecer essa vida".

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...

Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.

Have you ever found yourself in the middle of an argument with someone who just isn’t getting it? Most of us miss out on the visual emotive cues we see during direct interpersonal communication. Without these important context clues, we struggle to grasp the intent of the messenger and often the real meaning of the message. To make matters worse, our dependence on instant communication, like text messaging and email, has resulted in forgetting how to talk to one another in person.

Ser padres es la aventura más arriesgada pero gratificante que se pueda vivir. La educación de los hijos comienza cuando nacen. Para que el niño pueda desarrollar su autoestima, y convertirse en alguien capaz de confiar en la vida y en los demás, hay que fijarse en lo positivo y no en lo negativo, reforzarle en lugar de castigarle, negociar y dialogar antes que imponer, hacerle ver que nadie nace enseñado, que hay que cometer errores para aprender.

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

This guide provides a simple blueprint for achieving solutions to everyday disagreements without having to have a "winner" and a "loser". By learning how to listen empathetically, respecting each other's ideas and feelings, and understanding why some issues are so important to your spouse, not only will those daily problems be worked out successfully, but both of you will end up feeling appreciated, respected, and loved.

Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.

Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.

Let's face it - raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. But, as mother of three Shantelle Bisson will tell you, it doesn't have to be that way. In Raising Your Kids Without Losing Your Cool, Shantelle sets out how to get ready for baby's arrival, helps you through the big push, lays it all out on breastfeeding, and makes sure you don't forget to keep having sex. Plus, she'll help you navigate the perils of helicopter parenting, children on social media, and even gender-reveal parties.

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

Lying in bed, staring at the ceiling, you replay your partner's words in your head. Your thoughts are powerful, but they're derailing your happiness and love life. So, let's put an end to it, shall we?

-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?

Embark on a transformative journey tailored specifically for men with ADHD through "Men with Adult ADHD: Mastering Mindfulness, Navigating Relationships, Diet & Fitness". This comprehensive 3-in-1 guide is meticulously designed to address the multifaceted aspects of living with ADHD, offering a holistic approach to personal development and well-being.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Read by the author. In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Read by the...

Obtener la atención de los padres para hablar sobre nuestras dificultades no siempre es fácil. Muchas veces nos enfrentamos a barreras psicológicas, espirituales y tradicionales que impiden una comunicación sana. Hacerles entender nuestras necesidades como hijos puede convertirse en uno de los mayores retos de la vida familiar. Los hijos tienen mucho que expresar: errores, sentimientos, sugerencias y experiencias que podrían evitar discusiones innecesarias y sanar relaciones dañadas.

Autorin Nora Brand zeigt, wie Sie mit kleinen, alltagstauglichen Gesten wieder Nähe und Vertrauen aufbauen – ohne zusätzlichen Stress oder Verpflichtung. Dieses Buch nimmt Ihnen die Last, statt sie zu vergrößern. Stellen Sie sich vor, Ihre Freundschaften wären nicht länger eine Quelle von Schuld, sondern Ihre größte Kraftquelle. Sie lernen, wie Sie mit Leichtigkeit und Freude ein soziales Netz gestalten, das Sie trägt und stärkt.

The House That Broke My Home: Based on a true story of child sexual abuse is a raw, courageous journey through a mother’s worst nightmare—and her relentless pursuit of healing, justice, and hope. When her children reveal the unthinkable betrayal by someone she trusted most—her father-in-law—everything changes. What was once a safe family home becomes the symbol of pain, silence, and devastation. But in the midst of grief, guilt, and unimaginable heartache, she refuses to let their story end in ruin.

Relationships are complicated. Yet, it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships - with a romantic partner, friends, family members, colleagues - in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient.

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over. That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful...

Este es el maravilloso viaje que emprenderás al explorar las técnicas transformadoras para manejar la ira y las técnicas de mindfulness. Ya seas un principiante en estos conceptos o estés buscando métodos más avanzados para perfeccionar tus habilidades, este libro será tu recurso de confianza.

Ce livre ne se contente pas de théories: il vous guide pas à pas avec des exercices, des questionnaires d’évaluation et des modèles d’accords pratiques pour faire de votre couple un véritable partenariat fondé sur le respect, l’amour et la croissance mutuelle. Arrêtez de laisser votre couple au hasard. Prenez aujourd’hui les outils pour construire une relation consciente, solide et épanouissante, et transformez votre vie à deux pour le meilleur.

In Echo of Eden, licensed marriage counselor Tyler Olsen explores how identity shapes every aspect of marriage. Drawing from years of counseling experience, biblical insight, and honest personal stories, Olsen guides listeners into the garden themes of Genesis and shows how God’s original design still speaks powerfully into modern relationships. He unpacks how false beliefs distort intimacy, how conflict can become a tool for healing rather than division, and how couples can build emotional safety by speaking truth into one another’s identity.

Welcome to Barbie Ladeveze’s much-anticipated second book where she tackles conflicting issues in relationships. With all the accumulated knowledge after years working in the relationship field, Barbie shares her wisdom in this delightful book full of heart and sound advice. For those who are already familiar with Barbie’s YouTube channel, you will be delighted to discover this entertaining collection of pearls of wisdom as we follow Barbie on her unique journey through life and how it shaped her into the relationship expert we know and love today.