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Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions? In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want.

A Comunicação Não Violenta (CNV) é um dos temas mais transformadores e fundamentais que nós da Sextante já publicamos. Ela é tão essencial que deveria ser ensinada a todas as pessoas, assim como ler, escrever e fazer as quatro operações matemáticas. Mais do que uma técnica para resolver conflitos, é um modo de ser, de pensar e de viver que, como diz Marshall Rosenberg, "nos ensina a expressar o que está vivo em nós e a enxergar o que está vivo nos outros. Assim podemos descobrir o que fazer para enriquecer essa vida".

Schwelen in Ihrer Familie seit Jahren bestimmte Konflikte, die regelmäßig Weihnachtsfest, Geburtstagsfeier & Co. verderben? Erleben Sie in Ihrem Team eine destruktive Grundstimmung und trotz aller Bemühungen sind die wirklichen Probleme anscheinend nicht zu lösen? Möchten Sie endlich einen Weg finden, mit dem Schwierigkeiten systematisch und langfristig aus der Welt geschafft werden können - für sich selbst oder als Berater für andere? Dann ist systemische Beratung genau der Ansatz, nach dem Sie gesucht haben, und in diesem Buch erfahren Sie, wie das Ganze funktioniert.

It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode. The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood. Understand your anger so you can forgive yourself and be a happier, healthier parent to your children. It is possible to live a life free from ugly outbursts and vicious tantrums…for both you and your children.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

It’s a truth universally acknowledged that terrible apologies are the worst. We’ve all been on the receiving end, and oh, how they make us seethe. Horrible public apologies—excuse-laden, victim blame-y, weaselly statements—often go viral instantaneously, whether they’re from a celebrity, a politician, or a blogger. We all recognize bad apologies when we hear them. So why is it so hard to apologize well? How can we do better? How could they do better?

If you feel like you have the same arguments with your partner over and over again...you may be right. And you're not alone: Joanna Harrison believes there are five distinct issues that all couples have to work through if they are going to have a healthy, functioning relationship. Grounded in her experience as a couple therapist, she asks us to think about the difficulties we all have in our relationships—from how we communicate to what roles we take on and much more.

Wie kann man erfolgreich und harmonisch Konflikte lösen? Wie erzielt man Erfolg in Konfliktgesprächen? Wie kann man immer neue Lösungen in Konflikten finden? Was braucht es wirklich um Konflikte gewaltfrei zu lösen? Welche Elemente muss eine tiefenwirksame Konflikt-Hypnose enthalten? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Hvad kendetegner kærlighed? Det er det store spørgsmål, som "Kierkegaard og kærlighedens kendetegn" forsøger at give svar på. Søren Kierkegaards bog "Kjerlighedens Gjerninger" udkom i 1847. Den har siden opnået nærmest ikonisk status; det er en bog, der bliver refereret til og citeret fra i mange forskellige sammenhænge, og det er en af den slags bøger, der kan være livsforandrende for sin læser. Men det er også en bog, der har ry for at være svær at læse.

Dis-Solving Conflict from Within presents a new paradigm for looking at conflict. Written by a professional mediator (and an occasional adventure motorcyclist), this book presents a mindfulness-based framework for understanding conflict, and more importantly, responding to conflict with strength, clarity, and ease as opposed to reacting to it with fear, avoidance, or aggression.

Poems for Life is a collection of poems written for members of the family during different events—birthdays and other life events. Issues that are dealt with are meant to tackle fears and build confidence and self-esteem based on Christian views. This book is meant to encourage you to develop relationships within the family through communicating your thoughts, feelings, fears, and hopes. You are given a framework through poetry for resolving issues that could hinder the development of individuals and the building of strong bonds of love.

Le costellazioni familiari sono un metodo di presa di coscienza e risoluzione di una vasta gamma di problematiche che derivano dalla famiglia di origine e possono manifestarsi nella vita di ogni giorno sul piano del benessere individuale, delle relazioni interpersonali, del processo di autorealizzazione. Perché le costellazioni familiari sono uno strumento utile alla tua crescita. Questo metodo permette un'indagine approfondita del nostro albero genealogico attraverso cui è possibile esplorare, prendere coscienza e risolvere blocchi e traumi.

This guide is the relationship counselling session that many of us need, but never quite get to. People don’t often work on their relationships when they are flying high, but when love gets tough, help isn’t always readily accessible. Not just for lovers, this audiobook covers a wide range of relationships, from dating and marriages to friends, colleagues and family. When Love Goes South will create a new paradigm of relating, teaching you how to nurture healthy relationships with the people in your life.

When it comes to marital communication, this easy-to-understand book will teach you about the importance of healthy communication in a marriage and how to use effective/realistic communication techniques to improve love and intimacy with your spouse, to create a peaceful environment, to develop a fun-filled marriage, and also achieve a successful/happy marriage.

Alejandra Llamas y Marisa Gallardo se unen una vez más para entablar una conversación acerca de los problemas de las relaciones humanas, los enredos, los miedos, las frustraciones y enojos que rodean muchas veces la relación con el otro.

Conflict is inevitable, but peace, especially among Christians, is essential. When conflict turns into peace, frustration becomes clarity and turmoil becomes unity. When conflict turns into peace, God is glorified. But how do we find peace without ignoring our problems? How do we pursue unity without compromising on our principles? The Path of a Peacemaker offers a simple, proven path to a lifestyle of peace. It guides you through an examination of your own personal story, identifying the origins of your hopes and fears.

You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this toxic cycle so that you can develop a nurturing, happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma. Detaching yourself from the emotional trauma of your childhood will give you a positive outlook toward building a healthy relationship with your kids as you rediscover a better you. A new life awaits…without the emotional trauma. Free yourself from the toxic cycle of abuse.

¿Recuerdas cuando podías imaginar cualquier cosa? Tan vívido. Así como lo hace ahora tu hijo que es aún pequeño. Tantos sueños infantiles en adultos desconectados de ellos mismos. Quizá estés viviendo tu sueño, quizá estés viviendo tu propósito de vida, quizá no. ¿Dónde dio inicio todo? En tu infancia. Ahí fue cuando tus padres alentaron tus talentos o frustraron tus habilidades. Enrique Martínez, en este libro a través de anécdotas maravillosas, te hará volver a vivir tu infancia. Volverás a sentir cómo siente un niño.

It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry. The idea of our own "righteous anger" is a myth. It is the number one problem in our societies today and, as Dallas Willard says, Christians have not been taught out of it. But what if Christians were the most unoffendable people on the planet?

We tend to think of our lives as being split between the professional and the personal, believing that in order to lead successfully, we must separate our roles at work and at home. But managing two divided identities exhausts us and derails our ability to be effective, skillful leaders in all the spheres we inhabit. In this groundbreaking audiobook, therapist, consultant, coach, and family enterprise advisor Deena Chochinov shows you how to integrate your professional and personal selves to show up whole in both places.