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Michael Hobart Sullivan's "Grandpa Sully" wasn't born a Sullivan. Michael didn't discover that till 35 years after his grandfather's death. After Michael's father dies, he begins sorting through what remains and finds an old harmonica, a damaged cassette tape, a photograph, and a box of papers that point toward a family history no one ever fully explained. One of the papers is a signed “Indenture” contract between the New York Foundling Hospital and the Sullivans in rural Arkansas. The child named in it is Hobart Adams. Michael has questions. Who was Hobart Adams?

Endlich emotionale Freiheit finden Fühlst du dich von den Erwartungen deiner Eltern erdrückt oder von Schuldgefühlen verfolgt, obwohl du längst dein eigenes Leben führst? In ihrem aufschlussreichen Buch "Wir sind unseren Eltern nichts schuldig!" beleuchtet die Psychologin Anke Precht die...

Schwiegermütter haben literarisch betrachtet ein enormes Talent: Sie tauchen ungefragt auf, wissen vieles besser - manchmal zu Recht, das will aber niemand hören -, "meinen es nur gut" und hinterlassen dabei gelegentlich erhebliche seelische Krater. Vivien ist sechzehn, verliebt – und ahnt...

A groundbreaking exploration of how we fight and how we build healthy conflict, from the author of The Art of Gathering. We say we want community. Successful teams, dynamic friend groups and high-performing colleagues. Yet many of us don’t understand the crucial element we need to forge...

Sumérgete en el mundo de la manipulación psicológica mientras este libro revolucionario cobra vida a través del poder del audio. Con cada palabra y cada entonación, desbloquearás los secretos del comportamiento humano y aprenderás a reconocer y contrarrestar las tácticas de la psicología oscura. A través de la narración envolvente, descubrirás la importancia de la autodefensa y el empoderamiento personal frente a técnicas manipuladoras. Deja que el audio te guíe a través de los capítulos mientras desentrañas las tácticas manipuladoras utilizadas por los psicólogos oscuros.

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

NEW YORK TIMES BESTSELLER LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and...

Do you feel everything deeply, overthink every text or change in tone, and find yourself constantly wondering where you stand in love? For the Woman Who Feels Everything is a compassionate guide for sensitive women who are tired of relationship anxiety, anxious attachment, people-pleasing, emotional overwhelm, and the exhausting need for reassurance.

You are not too sensitive, and you are not making it up. This calm, step-by-step audiobook helps you recognize what may be happening and begin finding your way back to yourself.

The advice you’ve been given is dissolving your family. Boundaries. Distance. Cutting off toxic people. For generations this has been the dominant language of the mental health establishment, and American families have never been more fractured. Too many grandparents aging alone. Too many...

This audiobook is narrated by an AI Voice. You already know the feeling. Someone cuts you off, and in half a second your knuckles are white, your jaw is tight, and some part of you is ready to chase a stranger down a highway to prove a point you couldn't even explain. This isn't a book that...

Can Silence Sometimes Say More Than Words in a Conflict? is a thoughtful and insightful short listen that explores the complex role silence plays during conflict. This book helps listeners understand when silence is a powerful form of communication and when it might be harmful, offering practical guidance to navigate conflict with awareness and emotional intelligence.

Unseen is not just a book about narcissism. It is a therapist’s intimate reflection on a client’s story, a woman who grew up under the emotional shadow of a narcissistic father and spent years untangling the lies she was taught to believe about herself.

Do you desperately want love...only to push it away when it gets too close? Do relationships leave you feeling trapped one moment and terrified of being abandoned the next? Do you replay conversations, question your feelings, or wonder why you keep sabotaging relationships you genuinely wanted? If this sounds familiar, you may have a fearful avoidant attachment style (also known as disorganized attachment)—a pattern that quietly shapes how you think, feel, and connect in love.

Viele Menschen sind in einer Liebesbeziehung und fühlen sich doch einsam. Anderen will es gar nicht erst gelingen, Nähe mit einem Gegenüber herzustellen. Wie kann Nähe, Intimität und Liebe gelingen? Die renommierte Psychoanalytikerin Galit Atlas erklärt, welchen großen Einfluss unsere Kindheit auf unsere Beziehungen hat.

Ob im Job, in der Liebe oder im Freundeskreis: Grenzen zu setzen fällt oft schwer. Die Psychologin und Neurowissenschaftlerin Alba Cardalda zeigt in diesem Hörbuch, wie wir selbstbewusst und einfühlsam »Nein« sagen lernen. Sie hilft uns, unsere eigenen Grenzen zu erkennen, zu kommunizieren und zu verteidigen – und so echte Nähe aufzubauen und uns dabei selbst treu zu bleiben.

Emotionale Intelligenz ist kein angeborenes Talent für besonders einfühlsame Menschen und auch kein weichgespülter Selbstoptimierungs-Trend. Sie ist eine trainierbare Fähigkeit, mit der Sie Gefühle als wertvolle Daten nutzen, innere Muster erkennen und bewusster handeln können. Dieser Ratgeber zeigt Ihnen klar, alltagsnah und ohne leere Versprechen, wie Sie Ihr emotionales Betriebssystem entschlüsseln: von Körpersignalen und Triggern über Selbststeuerung und Empathie bis hin zu respektvoller Kommunikation in schwierigen Situationen.

You held it together. Did what they told you would work. But every morning, you wake up to that same dread. It's heartbreaking. You don't deserve this. You're a good person. If you're willing to put in the work, and you've proven that you are, then it's supposed to actually work. Right? Here's the missing piece of the puzzle, the one you've always known must be out there somewhere: No one showed you how healing feels. Until now. That's what this book is for, and you won't find another one like it anywhere. Wounded Angels isn’t a self-help manual. It’s not a memoir with a heroic arc.

Radikale Freundlichkeit: Wie Sie in einer lauten, gereizten Welt klar, empathisch und stark bleiben – ohne sich selbst zu verlieren Dieses Buch zeigt Ihnen, wie Freundlichkeit zu einer echten Stärke wird – besonders dann, wenn Stress, Rechthaben, Abwehr oder alte Muster Sie in Härte treiben wollen. Schritt für Schritt lernen Sie, Ihren inneren Zustand zu regulieren, Bewertungen zu hinterfragen, Gespräche zu deeskalieren und Grenzen freundlich, aber eindeutig zu setzen.

Emprende un recorrido transformador por la intrincada red de las emociones humanas con Apego ansioso y desapego evitativo: un camino hacia el apego seguro a través de la comunicación eficaz en las relaciones y la teoría del apego. Este libro cautivador ofrece un faro de esperanza a cualquiera que anhele librarse de las cadenas de los estilos de apego ansioso y evitativo que le han impedido disfrutar de relaciones verdaderamente plenas.