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"Mi sento apprezzato e valorizzato?", "Gli altri hanno capito chi sono e cosa so fare?", "Sul lavoro e a casa mi ascoltano e apprezzano i miei sforzi?": capita a tutti di domandarsi qual è la percezione che le persone intorno a noi hanno del nostro valore. E capita spesso che la risposta non sia quella che vorremmo. Il problema è che a volte noi per primi non riconosciamo il nostro potenziale perché non abbiamo chiara la nostra identità. Così comunichiamo male, e quando questo accade nessuno ci ascolta e ci capisce.

Sound interesting? The author thinks so too! Listen to Mastering the Art of Dealing with Know It Alls and learn about navigating various personalities and conflict.

And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a...

Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.

Conflict is a normal part of any relationship and an essential part of intimacy. But many people don’t know healthy ways to handle conflict and their mishandling of it leads to a corroding of intimacy, connection, communication, and happiness. However, you should never stop pursuing intimacy in your relationship. Whether you’re in a moment of conflict or just in your every day, creating moments of connection and closeness through loving actions and vulnerable, generous communication with your partner should always be top-of-mind.

Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.

Shedding relationships with others doesn’t necessarily mean you never see them again. It can mean that the current version of the relationship just requires a renovation. Many friendships, families, partnerships, and marriages go through emotional bushfires only to welcome the new growth that results because of their love, emotional tenacity, integrity, and heart-work. Relationship renovations throughout life are required more for some and less for others.

Resilience isn’t inherited. It’s a hard-fought skill forged by our ability to pick up the broken pieces of our past and remake them into something new. Meet four-year-old Delicia, a poor but carefree child who is about to have her world shattered. Along with her seven-year-old brother Nile, she is kidnapped from her Los Angeles home by her estranged father and taken to Iraq, a foreign world she has never known. This is just the beginning of a string of traumas, hardships, and assaults Delicia will endure throughout her tumultuous childhood.

"How To Fail as a Husband" is filled with short, personal, often funny, and to-the-point chapters that each have one easily implemented act that is used by husbands who don't end up failing. What it's NOT filled with is questionnaires and worksheets to fill out. Just practical, everyday advice from people who've been there.

Every marriage will face a challenge at some stage and infidelity can frequently be at the heart of it. This can often be the deal-breaker for any married couple, but there are also many who want to save their marriage and move on from it. Healing a damaged relationship that has suffered from a breakdown in trust is a long and slow process but with time and patience it can be achieved. In this audiobook, you will find tips for healing infidelity from acclaimed relationship expert Loraine Humphrey

In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.

It's time to say goodbye to endless theory that resolves nothing for you, and hello to actual practical advice that will help you create the relationship you desire. But, be aware. This will take work from both of you and all we ask is you come to every exercise with an open mind and ready to tackle the hard questions together. That is how you will create a life of love together!

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

Conflict in marriage can be a daily occurrence. But it doesn't mean that you can't find quick solutions to resolve them. This guide helps individuals navigate their challenges together with their partner.

Responding to distressing, uncontrollable events without blaming ourselves or others can be difficult, yet it is necessary if we are to find interpersonal harmony and, ultimately, global peace. To master this challenge, we must cope with adversity by understanding the psychological and social reasons why we blame, practicing forgiveness, responding stoically, nurturing a gentle spirituality, and perceiving ourselves and others with empathy.

In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.

Racing thoughts are ruining your love life. Here’s a life-changing guide to ditch negative thinking for good, and enjoy being with your partner. Lying in bed, staring at the ceiling, you replay your partner's words in your head. You wonder why they haven't texted back yet—after all, it's been a whole 10 minutes. Or maybe you get a little uneasy when they go out without you, thinking they must be having the time of their lives, and start questioning why they're even with you.

Unbewusste Muster aus der Vergangenheit blockieren oft unser Liebesleben in der Gegenwart. Unser inneres Kind wütet im Untergrund und stellt uns in Beziehungsangelegenheiten immer wieder ein Bein. Im "Beziehungs-Buch" geht es darum, diese unerkannten Muster in Beziehungen zu erkennen und alte Konflikte zu lösen.

Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.

Struggling with financial disagreements in your relationship? You're not alone. Over 36% of divorces cite financial difficulties as a major cause. It's a common issue often stemming from differences in income, budgeting skills, or debt management. However, this doesn't mean your relationship is doomed to become a statistic.