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Come possiamo liberarci dalle dipendenze? Il Counseling Bhaktivedanta ci guida in quest'impresa così necessaria per la nostra evoluzione e reale benessere, in prima istanza aiutando la persona a centrarsi nel suo sé spirituale, laddove sgorga una felicità che non dipende dagli eventi esterni. Centrandosi nel proprio sé ci si libera da attaccamenti egoici, materiali, e sono proprio questi attaccamenti che producono aspettative, pretese, e infine dipendenze.

Avec des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violence et abus, traumatismes transmis de génération en génération... Surtout il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Car le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.

Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.

"Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW.

Maybe you always put others first, even if it makes you unhappy, or you’re scared to speak up because you don’t want to upset anyone. If these feelings sound familiar, this audiobook can help you find a way to feel better and have stronger, happier relationships.

In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.

This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant. The connection feels real… but so does the pain. And the confusion. And the exhaustion.

O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras. Mas você pode aprender a se proteger, se libertar e se recuperar dessa relação tóxica. Neste audiolivro, a psicóloga Sarah Davies oferece um guia prático para você identificar as principais características do narcisismo e reconhecer os sinais de alerta.

In "Her mit dem geilen Leben" geht es darum, deinen Alltag so richtig zu zelebrieren. Und ja, besonders dann, wenn es sich anfühlt, als ob dir das Leben ...

Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

Das ganze Potenzial nutzen, das in uns steckt. "Warum passiert mir das immer wieder?!" Wenn Sie sich das fragen, sitzen Sie vermutlich in einer Lebensfalle. Lebensfallen sind Erlebens- und Verhaltensmuster, die sich seit der Kindheit und Jugend in uns einprägen. Sie verzerren unser Bild der Welt und lassen uns unbewusst nach alten Regeln handeln. Eine Schematherapie macht diese Muster bewusst und löst "alte Knoten" auf. Mit einer neuen Sicht auf die Dinge werden wir auch freier in unserem Verhalten.

Being an empath can feel like both a gift and a curse. While your sensitivity allows you to connect deeply with others, it can also make you a target for narcissists and those who take advantage of your kindness, leaving you feeling drained and broken. In Empath vs Narcissist, you'll uncover the truth about these toxic dynamics, why they happen, and, most importantly, how to break free. This book dives deep into the empath-narcissist relationship, offering transformative insights and practical strategies to help you regain control, rebuild your confidence, and protect your emotional energy.

Many of our insecurities are formed during childhood due to traumatic experiences or the type of parenting we received. These insecurities can lead to anxious attachment, causing us to feel unworthy of love and constantly fear being alone. This audiobook offers a transformative path to understanding and changing these feelings by connecting them to childhood experiences and healing your inner child.

The Toll Of Toxic Relationships Extends Beyond Mental And Emotional Well-Being; It Seeps Into Every Aspect Of Life, Poisoning Other Relationships And Creating Isolation. But Through The Maze Of This Darkness. There Is Hope -A Tiny Spark That Refuses To Be Extinguished. Therapy, Support Groups, And The Journey Of Self-Discovery Offer A Way Back To Oneself, Where Wounds Begin To Heal, And Light Slowly Replaces The Darkness.

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

Do you feel trapped in a toxic relationship with someone who manipulates, controls, or constantly makes you question your worth? Narcissistic abuse can leave you feeling powerless, confused, and emotionally drained — but you don’t have to stay stuck.

Is your ex's behavior a mystery? Do your own intense emotions leave you feeling overwhelmed and misunderstood? Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية...

" «حوِّل الأنظار إليك واسرق الأضواء بأناقتك». أحيانًا نواجه مواقف مزعجة، ولا نتصرف فيها بما يرضينا، ونلوم أنفسنا بعدها على ردودنا المحترمة والخجولة، لذلك نحتاج...