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Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life.

"Gib mir etwas, wofür es sich zu leben lohnt!" Dieser Schrei einer jungen Frau blieb nicht ungehört. Laura, Mutter von zwei Kindern und verheiratet mit Holger, führt eine glückliche Ehe. Doch im Laufe der Jahre nimmt Holgers Alkoholkonsum immer mehr zu, ohne dass es ihm bewusst wird. Zunächst erkennt Laura darin keine große Gefahr und sieht das Trinkverhalten ihres Mannes als völlig normal an. Nach einiger Zeit führt dieser Alkoholkonsum jedoch zunehmend zu Spannungen und Streit, ja, sogar zu heftigen und tätlichen Auseinandersetzungen.

Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path of healing and have a new experience of yourself.

Are you a codependent man or woman, and are you looking for help to overcome it and reshape your life? If addiction (yours or someone else’s), violence, depression, or toxic shaming has affected your life, you might also be dealing with another invisible issue - codependency. It has created additional life-long challenges such as endless shame, anxiety, perfectionism, need for power, depression, a history of unhealthy relationships, and much more without you even being conscious of the link to the above problems.

Evil became miracles. I just had to not give up - and not quit - before the miracles manifested. Abuse, rape, family suicide, and drug abuse and alcoholism: Every one of them could’ve done in Jeannie Lynch. But they didn’t. Somehow, some way, God took every hurtful event, every horror, and turned them around. He didn’t create them. But he made each one of them stories and lessons that could be used for her good - so that he could use her to bring others to a place of freedom.

Codependientes Anónimos es una fraternidad de hombres y mujeres cuyo propósito común es el de desarrollar relaciones sanas. El único requisito para ser miembro es el deseo de tener relaciones sanas y amorosas. Nos reunimos para darnos apoyo y compartir un viaje de autodescubrimiento, aprendiendo a amarnos a nosotros mismos. Al vivir este programa, nos volvemos cada día más honestos con nosotros mismos acerca de nuestras historias personales y nuestros comportamientos codependientes.

Was als große Liebe begann, fühlt sich heute, für die Frau Anfang 40, meist nur noch wie eine große Leere an. In der Hoffnung, die Nähe, die sie und ihren Mann früher einmal verband, wieder spüren zu können, bucht sie ein Wochenende auf einer einsamen Hütte in den Bergen. Doch der Plan geht nicht auf: Es kommt zum Streit und die Frau zieht enttäuscht und verletzt alleine los. An einen Steinkreis begegnet sie einem alten Mann. Mit ihm begibt sie sich auf eine Wanderung, die ihren Blick auf die Liebe für immer verändern wird.

Wie gute Beziehungen zu sich selbst und anderen entstehen. "Wir müssen bei uns selbst anfangen und uns Anerkennung geben." - Eva Wlodarek. Anerkennung und Wertschätzung sind zentrale Bedürfnisse des Menschen - das gilt im Beruf wie im Privatleben. Wir wollen wahrgenommen werden, möchten Anerkennung für unsere Leistungen und Dankbarkeit für das, was wir geben. Doch um mehr positive Aufmerksamkeit zu erhalten, ist es entscheidend, zunächst bei uns selbst anzusetzen. Was wir über uns denken, beeinflusst unsere Worte und Handlungen sowie unsere Außenwirkung.

Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.

Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you? Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States.

Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.

Discover the startling parallels between the biblical story of Eli and modern-day codependency. Erika Grey sheds light on the destructive nature of enabling, revealing its hidden issues and devastating consequences.

Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand! I’m very familiar with this issue, because for a long time, I’ve been struggling to be free in my own life (only to find myself saying “yes”, once again, to people using me as their own supply).

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.

Tired of unfulfilling relationships? Fed up of being the only one giving and doing, only to be mistreated? Would you like to break free of codependency and enjoy the abundance of love and romance you deserve? If yes, this book is for you. New tools are at hand.

Do you feel held captive by manipulation? Are you looking to recover your sense of self and break free from narcissistic abuse? The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on, and controlled.

Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.

A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

Have you ever felt like you’re never good enough? Do you feel like everything is your fault? Answering yes to these questions displays the awful side effects of narcissistic abuse. It’s these side effects that hold us back in life, keeping us frozen and insecure. As a therapist and a survivor of abuse myself, I know how you feel. I see you. The good news is that you can overcome limiting and toxic beliefs that were instilled by narcissists.